Workout of the Day

« November 28, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Matthieu DEROI	41		FRA		3,827	2:05.4
602	Julianne Flood	37		USA		3,826	2:05.4
602	Ali Müller	60	Düsseldorf	GER		3,826	2:05.4
604	Vince Peacham	66		GBR	The Diamonds (Over Sixties Erging Group)	3,825	2:05.4
604	Nathan Stout	64	Overland Park, KS	USA		3,825	2:05.4
606	Frank Pavlov	71	Biloxi , MS	USA	The Diamonds (Over Sixties Erging Group)	3,824	2:05.5
606	Matthi B	64		GER		3,824	2:05.5
608	Happy Krafft	62		GER		3,823	2:05.5
608	Laco Horvath	44		SVK		3,823	2:05.5
610	Michael Scheffler	48		GER		3,822	2:05.5
610	PJO Mainiac	53	ME	USA		3,822	2:05.5
610	Warren Polensky	48	Papillion, NE	USA	Gonzaga University	3,822	2:05.5
613	Daniel Drabinski	48	Dallas, TX	USA	Dallas Rowing Club	3,821	2:05.6
613	Craig Dente	49	Juneau, AK	USA	U.S. Coast Guard	3,821	2:05.6
615	Bill Hughes	68	OH	USA		3,820	2:05.6
615	Mike Kamorski	61	ME	USA		3,820	2:05.6
615	Ulrich Alt	52		GER		3,820	2:05.6
618	Jason Cole	35		NZL		3,819	2:05.6
618	Marco Gabel	54		GER		3,819	2:05.6
620	Howard Moate	60	Selby	GBR		3,818	2:05.7
620	Marie-Noël Ouellet	49		CAN		3,818	2:05.7
620	Paul Finney	52		GBR		3,818	2:05.7
620	Kyle Casey	26	Boston, MA	USA		3,818	2:05.7
624	Rudolf Reiter	70		GER		3,817	2:05.7
624	Matthew Faldmo	38		USA		3,817	2:05.7
624	Kyle Charron	33		USA		3,817	2:05.7
624	Mark Menger	60	Portland, OR	USA	Station L Rowing Club	3,817	2:05.7
628	Matt Welhaf	32		USA		3,816	2:05.7
629	Nigel Satterly	62		GBR		3,814	2:05.8
630	Gregory Artime	42		USA		3,813	2:05.8
630	Milos Cekic	53		USA		3,813	2:05.8
632	Dominic Goodyer	57		AUS		3,811	2:05.9
632	Gábor Pálfy	39		SVK		3,811	2:05.9
634	Axel Rojczyk	63	Hameln	GER		3,810	2:05.9
635	Andy Parker	35		USA	CrossFit Iron Refined	3,806	2:06.1
636	Kevin Watson	58		USA		3,804	2:06.1
637	Tim Heidel	42	Winchester, MA	USA	Gentle Giant Rowing Club	3,803	2:06.2
637	Luke Verity	14		GBR		3,803	2:06.2
637	dejan matovic	55		SRB		3,803	2:06.2
640	Zita Neiger	31		SUI		3,802	2:06.2
640	Siera Schmutz	40	Saint George , UT	USA		3,802	2:06.2
642	Taylor King	31		USA		3,799	2:06.3
642	Harry Säisä	58	Turku 🇫🇮	FIN	Team Finland	3,799	2:06.3
644	Thomas Fragtrup	48	Fredericia	DEN	Scandinavian Vikings	3,798	2:06.3
645	Mark Curley	71		USA		3,797	2:06.4
646	Ben Mcalpine	42		AUS		3,796	2:06.4
646	Camilla Puggaard	44		DEN		3,796	2:06.4
646	Tory Kaso	38		USA		3,796	2:06.4
649	David DeGroot	55	Columbus, GA	USA	Street Parking	3,794	2:06.5
650	Gerrit Meijer	64		NED		3,793	2:06.5