Workout of the Day
« November 28, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Mark Dalton | 47 | GBR | Royal Air Force (UK) | 3,882 | 2:03.6 | |
| 552 | Alain KRIST | 64 | Yutz | FRA | 3,881 | 2:03.6 | |
| 553 | Annabel Montgomery | 44 | SGP | 3,880 | 2:03.7 | ||
| 553 | Mark Rushton | 49 | USA | 3,880 | 2:03.7 | ||
| 555 | Zsolt Horváth | 58 | Tata | HUN | 50Plus | 3,878 | 2:03.7 |
| 556 | Joshua Wielobob | 44 | USA | 3,876 | 2:03.8 | ||
| 557 | R B | 53 | NED | 3,873 | 2:03.9 | ||
| 558 | Benoît Kistler | 45 | FRA | 3,869 | 2:04.0 | ||
| 558 | Steve Zip | 40 | USA | 3,869 | 2:04.0 | ||
| 560 | Kevin Arlett | 60 | Edinburgh | GBR | 3,868 | 2:04.0 | |
| 561 | Oliver Wharton | 51 | USA | 3,867 | 2:04.1 | ||
| 561 | Don Scro | 67 | USA | 3,867 | 2:04.1 | ||
| 563 | Hal Papper | 58 | USA | 3,866 | 2:04.1 | ||
| 564 | M. S. | 46 | GER | 3,865 | 2:04.1 | ||
| 565 | Kiel Hiller | 36 | NH | USA | 3,864 | 2:04.2 | |
| 566 | Benjamin Brändle | 43 | Reutlingen | GER | GERMAN Rowers and FRIENDS United | 3,862 | 2:04.2 |
| 567 | Josue Zamora | 46 | Bristol, CT | USA | U.S. Army | 3,861 | 2:04.3 |
| 568 | Bryan Millard | 62 | IL | USA | 3,858 | 2:04.4 | |
| 569 | Max Kuk | 48 | CYP | 3,857 | 2:04.4 | ||
| 569 | Gabriel Dion | 39 | CAN | 3,857 | 2:04.4 | ||
| 571 | allison sween | 43 | USA | 3,855 | 2:04.5 | ||
| 572 | Tyler Perley Robertson | 40 | CAN | 3,852 | 2:04.6 | ||
| 572 | Mark Latham | 49 | GBR | 3,852 | 2:04.6 | ||
| 572 | Paul Brown | 72 | Pett, East Sussex | GBR | 3,852 | 2:04.6 | |
| 575 | Karl Germain | 46 | USA | 3,851 | 2:04.6 | ||
| 575 | Steve Bien | 43 | USA | 3,851 | 2:04.6 | ||
| 577 | Ben Phillips | 29 | Bridgend | GBR | 3,850 | 2:04.6 | |
| 577 | Carbon Yu | 39 | AB | CAN | 3,850 | 2:04.6 | |
| 579 | Sebastian Rørhus | 29 | NOR | 3,849 | 2:04.7 | ||
| 580 | Daniel Hodgson | 46 | AUS | 3,848 | 2:04.7 | ||
| 580 | Steve Boyd | 50 | USA | 3,848 | 2:04.7 | ||
| 580 | Colleen Duerr | 50 | USA | 3,848 | 2:04.7 | ||
| 583 | Xavier Guilbaud | 56 | FRA | 3,846 | 2:04.8 | ||
| 583 | Željko Trebotić | 54 | Split | CRO | 3,846 | 2:04.8 | |
| 585 | David Smith | - | Seattle, WA | USA | Olympia Area Rowing | 3,845 | 2:04.8 |
| 586 | 정우 오 | 43 | KOR | 3,844 | 2:04.8 | ||
| 587 | Jon Abbott | 59 | Lincolnshire | GBR | 3,842 | 2:04.9 | |
| 588 | Daryl Bender | 50 | USA | 3,841 | 2:04.9 | ||
| 588 | Evan Maron | 56 | USA | 3,841 | 2:04.9 | ||
| 590 | Josh Vansickle | 52 | USA | 3,839 | 2:05.0 | ||
| 590 | David Keller | 51 | USA | 3,839 | 2:05.0 | ||
| 590 | Atle Lunden | 48 | NOR | 3,839 | 2:05.0 | ||
| 593 | John Jordan | 69 | Prestatyn | GBR | RowPro Rowers | 3,838 | 2:05.0 |
| 593 | Martin Rateike | 65 | GER | 3,838 | 2:05.0 | ||
| 595 | Markku Parkkola | 58 | VANTAA | FIN | 3,837 | 2:05.0 | |
| 596 | Lyn Jones | 62 | GBR | 3,836 | 2:05.1 | ||
| 597 | Tony Ward | 60 | GBR | 3,835 | 2:05.1 | ||
| 598 | Adam Towle | 35 | GBR | 3,833 | 2:05.2 | ||
| 598 | Robert Hebler | 64 | GER | 3,833 | 2:05.2 | ||
| 600 | Andreas Oberst | 40 | GER | 3,832 | 2:05.2 |