Workout of the Day
« November 28, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Thomas Walther | 70 | GER | 3,754 | 2:07.8 | ||
| 702 | JIN-YOUNG KIM | 45 | KOR | 3,753 | 2:07.8 | ||
| 702 | Yo Van Heese | 56 | NED | 3,753 | 2:07.8 | ||
| 704 | francesco resmini | 43 | Milano | ITA | 3,751 | 2:07.9 | |
| 705 | Tim Kane | 63 | MD | USA | 3,750 | 2:08.0 | |
| 706 | Guido Peterzelka | 57 | GER | 3,749 | 2:08.0 | ||
| 707 | Jochen Roth | 41 | GER | 3,748 | 2:08.0 | ||
| 708 | Lena Hickey | 56 | USA | 3,747 | 2:08.1 | ||
| 709 | Sam McKoon | 49 | USA | 3,746 | 2:08.1 | ||
| 710 | Geraint Richards | 56 | GBR | 3,745 | 2:08.1 | ||
| 711 | Philip Casimiri | 41 | Mississauga, ON | CAN | 3,744 | 2:08.2 | |
| 712 | Jo Woodley | 66 | Appledore | GBR | 3,743 | 2:08.2 | |
| 712 | Simon Eves | 49 | GBR | 3,743 | 2:08.2 | ||
| 714 | Jean-Luc DELBECQUE | 57 | FRA | 3,741 | 2:08.3 | ||
| 715 | Oliver Muylkens | 55 | GER | 3,739 | 2:08.3 | ||
| 715 | Glenn Lambrechts | 44 | BEL | 3,739 | 2:08.3 | ||
| 717 | Grzegorz Wilczek | 55 | Warszawa | POL | 3,738 | 2:08.4 | |
| 717 | Eric Rohrbach | 63 | USA | Navy | 3,738 | 2:08.4 | |
| 719 | George Desser | 73 | West End, NC | USA | RowAlong | 3,736 | 2:08.4 |
| 719 | Christopher Lloyd | 44 | USA | 3,736 | 2:08.4 | ||
| 721 | Oscar Barrenechea | 46 | Parker, CO | USA | 3,734 | 2:08.5 | |
| 722 | sh Han | 45 | KOR | Geobukseon -「거북선」 | 3,733 | 2:08.5 | |
| 722 | Jörg Wollmann | 54 | AUT | 3,733 | 2:08.5 | ||
| 724 | Marian Niculescu | 70 | ON | CAN | 3,731 | 2:08.6 | |
| 724 | Chris Fields | 40 | USA | 3,731 | 2:08.6 | ||
| 726 | Andrew Soutar | 57 | GBR | 3,730 | 2:08.6 | ||
| 727 | Bun Chan | 53 | Tokyo | JPN | 3,728 | 2:08.7 | |
| 727 | Bo Hancock | 41 | USA | 3,728 | 2:08.7 | ||
| 729 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 3,727 | 2:08.7 |
| 730 | Scott Galloway | 43 | GBR | 3,726 | 2:08.8 | ||
| 730 | Paul Shepherd | 62 | Duluth, GA | USA | 3,726 | 2:08.8 | |
| 730 | Mike Breckbill | 57 | USA | 3,726 | 2:08.8 | ||
| 733 | Kyle D | 48 | Cape Coral, FL | USA | USCGR | 3,725 | 2:08.8 |
| 734 | Christopher Scott | 54 | USA | 3,722 | 2:08.9 | ||
| 735 | Tyler O | 14 | USA | 3,721 | 2:08.9 | ||
| 735 | Marek Ziółkowski | 42 | POL | 3,721 | 2:08.9 | ||
| 735 | Jose Leal | 33 | GER | 3,721 | 2:08.9 | ||
| 735 | Rafael Dourado | 28 | BRA | 3,721 | 2:08.9 | ||
| 739 | Gerhard Merten | 62 | Ulm | GER | 3,720 | 2:09.0 | |
| 739 | Deborah Grauer | 57 | WA | USA | Sammamish Rowing | 3,720 | 2:09.0 |
| 741 | Darin Armbruster | 55 | USA | 3,719 | 2:09.0 | ||
| 741 | Laurent RIGOREAU | 61 | Punaauia | PYF | Tahiti Rowing Team | 3,719 | 2:09.0 |
| 743 | Nigel Beagarie | 72 | GBR | 3,718 | 2:09.1 | ||
| 744 | P J | 44 | GBR | 3,717 | 2:09.1 | ||
| 744 | Kelly Rees | 46 | GBR | 3,717 | 2:09.1 | ||
| 744 | Mike Klein | 56 | Sunnyvale , CA | USA | 3,717 | 2:09.1 | |
| 747 | Commodore Eagle4 | 60 | GUI | ACVP - association club villennes poissy | 3,716 | 2:09.1 | |
| 748 | Katrine Hauberg | 36 | DEN | 3,713 | 2:09.2 | ||
| 749 | Adriaan Smith | 37 | RSA | 3,711 | 2:09.3 | ||
| 749 | Eric Schuchard | 50 | USA | 3,711 | 2:09.3 |