Workout of the Day
« January 27, 2026 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Camille Cluff | 48 | USA | 6,734 | 3:07.1 | ||
| 252 | Anneke Van Susteren | 52 | NED | 6,643 | 3:09.6 | ||
| 253 | Charles Cole | 80 | Skiatook, OK | USA | 6,577 | 3:11.5 | |
| 254 | Deborah Washburn | 70 | USA | 5,826 | 3:36.2 | ||
| 255 | Tim Holt | 43 | USA | 4,936 | 4:15.2 | ||
| 256 | Anne-Marie Prout | 35 | CAN | 4,882 | 4:18.0 |