Workout of the Day
« January 27, 2026 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | David Brown | 39 | GBR | 8,652 | 2:25.6 | ||
| 202 | Anne-Brigitte Alt | 41 | KOR | 8,639 | 2:25.8 | ||
| 203 | Seon Kim | 38 | Seoul | KOR | 8,629 | 2:26.0 | |
| 204 | Natalie Ng | 30 | AUS | 8,621 | 2:26.1 | ||
| 205 | Irina Pinjaeva | - | Wilmington, DE | USA | 8,593 | 2:26.6 | |
| 206 | Brendan Mutam | 21 | GBR | 8,592 | 2:26.6 | ||
| 207 | Steve S | 59 | West Dorset | GBR | Royal Navy Veterans | 8,582 | 2:26.8 |
| 208 | Magali Girault | 43 | FRA | 8,576 | 2:26.9 | ||
| 209 | Charlie Santo | 51 | USA | Scott Street CrossFit | 8,570 | 2:27.0 | |
| 210 | Josette Ormerod | 63 | 🏴 | GBR | British Army | 8,544 | 2:27.4 |
| 211 | David Caudle | 74 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 8,497 | 2:28.2 |
| 212 | Leonardo Santos | 45 | Quito | ECU | Live2Row Studios | 8,494 | 2:28.3 |
| 213 | Terry Condon | 46 | GBR | 8,449 | 2:29.1 | ||
| 214 | Jessi Rohrbacher | 37 | USA | 8,354 | 2:30.8 | ||
| 215 | Josephine Squire | 37 | GBR | 8,342 | 2:31.0 | ||
| 216 | Carmen Maarse | 35 | NED | 8,335 | 2:31.1 | ||
| 217 | Tracey Wyse | 55 | NSW | AUS | Street Parking | 8,325 | 2:31.3 |
| 218 | Ally Oistad | 32 | USA | 8,299 | 2:31.8 | ||
| 219 | Virpi Korpio | 58 | FIN | 8,285 | 2:32.0 | ||
| 220 | Kennedy McAuliffe | 17 | USA | 8,265 | 2:32.4 | ||
| 221 | ilka kis | 34 | ROU | 8,217 | 2:33.3 | ||
| 222 | Laura Mora | 35 | CRC | 8,216 | 2:33.3 | ||
| 223 | Adrianne Trim | 39 | USA | 8,211 | 2:33.4 | ||
| 224 | Craig Dente | 49 | Juneau, AK | USA | U.S. Coast Guard | 8,183 | 2:33.9 |
| 225 | NATHALIA Vargas Arias | 32 | CRC | 8,180 | 2:34.0 | ||
| 226 | Priscilla Díaz | 34 | CRC | 8,166 | 2:34.2 | ||
| 227 | Stacey Newman | 45 | AUS | 8,139 | 2:34.8 | ||
| 228 | C R | 51 | POR | 8,089 | 2:35.7 | ||
| 229 | Fred Neibauer | 73 | Elkins Park, PA | USA | 8,057 | 2:36.3 | |
| 230 | Jennifer Heard | 57 | CAN | 8,045 | 2:36.6 | ||
| 231 | Brooke Evans | 44 | USA | 8,000 | 2:37.5 | ||
| 232 | Ludmila Alexeyeva | 68 | AIN | Age Without Limits | 7,964 | 2:38.2 | |
| 233 | Nathalie Duchâtel | 51 | FRA | 7,934 | 2:38.8 | ||
| 234 | James Robinson | 44 | USA | 7,863 | 2:40.2 | ||
| 235 | Zoulikha MHB | 43 | FRA | 7,861 | 2:40.2 | ||
| 236 | Valerie Treichel | 68 | USA | The Diamonds (Over Sixties Erging Group) | 7,785 | 2:41.8 | |
| 237 | Anne Meinertz | 30 | DEN | 7,783 | 2:41.8 | ||
| 238 | Michael Brachmann | 63 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 7,743 | 2:42.7 |
| 239 | Mike Quinn | 39 | CAN | 7,739 | 2:42.8 | ||
| 240 | Jeffrey Dunlap | 42 | Connellsville, PA | USA | U.S. Air Force | 7,735 | 2:42.8 |
| 241 | Chantal Verstockt | 49 | TPE | 7,674 | 2:44.1 | ||
| 242 | Quentin Speight | 42 | USA | 7,665 | 2:44.3 | ||
| 243 | Jen De Magnin | 59 | USA | 7,640 | 2:44.9 | ||
| 244 | Kay Staples | 65 | AUS | 7,590 | 2:46.0 | ||
| 245 | Tammy Hall | 55 | USA | 7,550 | 2:46.8 | ||
| 246 | Yu-Rong Chu | 53 | USA | 7,462 | 2:48.8 | ||
| 247 | Evy Caluwe | 44 | GBR | 7,393 | 2:50.4 | ||
| 248 | Mando C | 46 | USA | 7,352 | 2:51.3 | ||
| 249 | Seth H | 13 | GBR | 7,204 | 2:54.9 | ||
| 250 | Rick Mastroianno | 45 | USA | 7,139 | 2:56.4 |