Workout of the Day

« February 10, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1951	Isaac Burgess	14		GBR		2,462	2:26.2
1951	Tuan Do	56		USA		2,462	2:26.2
1953	Peter Bagyinszki	46	Budapest	HUN		2,461	2:26.2
1954	Sályi Mónika	41		HUN		2,458	2:26.4
1954	Miguel Da Camara	38		GER		2,458	2:26.4
1956	Lani Banning	41		USA		2,457	2:26.5
1957	Dave Riddell	62		CAN		2,456	2:26.5
1958	Ian Tillard	71	Halifax, NS	CAN		2,453	2:26.7
1959	Megan Carlock	27		USA		2,451	2:26.8
1960	Tim Plunkett	77		USA		2,450	2:26.9
1961	Marvin Droz	71	Akron, OH	USA		2,449	2:26.9
1962	Alecia R	40		USA		2,448	2:27.0
1963	Marit Verhoog	56	Amersfoort	NED		2,443	2:27.3
1964	Jaime Boris	-	Philadelphia, PA	USA		2,442	2:27.4
1965	Meg Larsen	52		USA		2,441	2:27.4
1966	Loreta Stankūnienė	56		LTU		2,438	2:27.6
1966	Jill Snethen	58	Princeton, IL	USA	Street Parking	2,438	2:27.6
1968	Teri Olson	55		USA		2,435	2:27.8
1969	Lisa Wirth	61		USA		2,434	2:27.9
1970	Ryan Porter	37		USA		2,430	2:28.1
1971	Anita Allen	71	FL	USA		2,429	2:28.2
1971	Giuseppe Romano	69	75100 Matera via La Martella 156	ITA	ITALIANA FITNESS	2,429	2:28.2
1973	Eduardo Fuenzalida	66		CHI		2,428	2:28.2
1974	David Young	44		USA		2,427	2:28.3
1974	Valerie Blake	72	Limington, ME	USA	The Diamonds (Over Sixties Erging Group)	2,427	2:28.3
1974	Kristin Burdick	59		USA		2,427	2:28.3
1974	Tim Milano	39	San diego	USA		2,427	2:28.3
1978	Diane Kelsay	62	Monument, CO	USA	The Diamonds (Over Sixties Erging Group)	2,426	2:28.3
1979	Denae Hampton	35		USA		2,424	2:28.5
1979	Pablo Alvarez	34		CHI		2,424	2:28.5
1981	Dani Bales	38		USA		2,423	2:28.5
1982	Chen Ge	37		USA	亦可赛艇	2,422	2:28.6
1983	Louise Myburgh	61		RSA		2,421	2:28.6
1984	Amanda Johnson	41		GBR		2,420	2:28.7
1985	Merry McGregor	45		CAN	Not A Gym SK	2,419	2:28.8
1986	Vinay Raman	52		USA		2,418	2:28.8
1986	Mark Wright	68	Minneapolis, MN	USA		2,418	2:28.8
1988	Theo M. van den Akker	80	Utrecht	NED		2,416	2:29.0
1988	Marcin Boroch	45		IRL		2,416	2:29.0
1990	Jules Rutherford	47		NZL		2,415	2:29.0
1990	Derrick Caruthers	48		USA		2,415	2:29.0
1992	Claire Reilly	51	Sitka, AK	USA		2,414	2:29.1
1993	Peter Schmid	58		GER		2,412	2:29.2
1994	Earl King	82	El Dorado Hills, CA	USA	The Diamonds (Over Sixties Erging Group)	2,410	2:29.3
1995	Dave Morales	26		USA		2,407	2:29.5
1996	Stephan Beddoe	65	St Helier	GBR		2,406	2:29.6
1997	Jaime Aguilar	54		USA		2,405	2:29.6
1998	b henry	35		USA		2,404	2:29.7
1998	Anna Domiano	30		USA		2,404	2:29.7
2000	Aidah Omar	41		SGP		2,403	2:29.8