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Workout of the Day

« February 10, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
2001 Aidah Omar 41 SGP 2,403 2:29.8
2002 倩 崔 38 CHN 2,400 2:30.0
2003 Robin Yoder 64 USA 2,399 2:30.0
2004 Louise McGonigal 82 CAN 2,398 2:30.1
2005 Helen Sprott 64 AUS 2,397 2:30.1
2005 Michael Schoenen 44 GER 2,397 2:30.1
2007 Jeffrey Pannell 42 USA 2,396 2:30.2
2008 Anne-Maree Rynkiewicz 51 AUS 2,393 2:30.4
2008 Klinton Smith 42 USA 2,393 2:30.4
2010 George Morcos 30 GBR 2,392 2:30.5
2010 Antonietta Spina 52 SUI 2,392 2:30.5
2012 Kyle Rafferty 51 USA 2,391 2:30.5
2013 Kahlil Fitzgerald 47 USA 2,389 2:30.6
2013 Janet Romig 68 USA 2,389 2:30.6
2015 Kevin Kolcheck 36 USA 2,388 2:30.7
2015 D L 50 USA 2,388 2:30.7
2017 Tanja B - SUI 2,386 2:30.8
2017 Shelly Roy 49 CAN 2,386 2:30.8
2019 Jaap Tonkes 81 NED 2,385 2:30.9
2019 Andrea Humphreys 46 USA 2,385 2:30.9
2019 marc dumas 35 CAN 2,385 2:30.9
2022 Laurenne Kohle 40 CAN 2,383 2:31.0
2023 Penelope Gully 62 USA 2,382 2:31.1
2024 Kim Dawson 59 USA 2,381 2:31.1
2025 Anne Marije Van Andel 52 NED 2,380 2:31.2
2025 John Hutmacher 68 USA 2,380 2:31.2
2027 JOHN Rogan 48 USA 2,379 2:31.3
2028 Sebastian Janowski 43 GER 2,378 2:31.3
2028 Karma Kauffman 57 USA 2,378 2:31.3
2030 greg page 67 USA 2,374 2:31.6
2031 L T 51 CAN 2,369 2:31.9
2032 Marina Foltz 38 USA 2,367 2:32.0
2032 Stefano Von 59 ITA 2,367 2:32.0
2034 Harold Crowther 66 USA 2,366 2:32.1
2035 Sav rio 44 ITA 2,365 2:32.2
2035 Tony Elitcher 76 USA 2,365 2:32.2
2037 Kendra Niderost 24 USA 2,363 2:32.3
2038 Reingard Heißenberg-Kalb 74 GER 2,361 2:32.4
2038 Joey Liu 47 USA 2,361 2:32.4
2040 Abbigail Johnson 28 USA 2,357 2:32.7
2040 Roxane Simonian 73 USA 2,357 2:32.7
2042 Ramona Kampf 48 GER 2,356 2:32.8
2043 Jim Robson 69 GBR 2,355 2:32.8
2043 Xavier Bristow 50 GBR 2,355 2:32.8
2043 Karen Miller 49 GBR 2,355 2:32.8
2046 Patti Fitch 70 USA 2,354 2:32.9
2047 H K 41 SRI 2,353 2:32.9
2047 Kristen Chawla 57 USA 2,353 2:32.9
2049 Moriah Peterson 40 USA 2,352 2:33.0
2049 Theresa Lucarelli 36 USA 2,352 2:33.0