Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
401 André Marques 32 POR 14:54.3 1:59.2
402 peter millward 58 GBR 14:54.5 1:59.2
402 Naomi de Pennington 48 GBR 14:54.5 1:59.2
404 Alex St 58 GER 14:54.8 1:59.3
405 Pieterjan Tas 39 GER 14:55.0 1:59.3
406 Edmund Liang 45 USA 14:55.3 1:59.3
407 Pascal Séchaud 42 SUI 14:55.4 1:59.3
408 Tad Haugen 30 USA 14:55.5 1:59.4
409 Kevin Fong 40 CAN 14:55.7 1:59.4
410 Peter Ricciardo 49 AUS 14:56.4 1:59.5
410 Steven Podmore 43 USA 14:56.4 1:59.5
412 Carlos Enrique Mezones Fonseca 44 ITA 14:57.6 1:59.6
413 Aaron Baca 45 USA 14:57.9 1:59.7
414 Rocky Redmond 50 IRL 14:58.1 1:59.7
415 Matthew Brock 47 GBR 14:58.5 1:59.8
416 Jim Park 46 AUS 14:58.6 1:59.8
417 Chrystal Singh 35 AUS 14:58.7 1:59.8
418 Viceroy Fizzlebottom 36 USA 14:59.2 1:59.8
419 Rob Marr 55 AUS 14:59.3 1:59.9
420 Paolo Misto 32 ITA 14:59.7 1:59.9
420 Matt Allyn 49 USA 14:59.7 1:59.9
422 Daniel Newman 37 USA 14:59.9 1:59.9
423 Bryson Webster 31 USA 15:00.1 2:00.0
424 Jason Calcagno 45 USA 15:00.3 2:00.0
425 Chris Walters 67 GBR 15:00.4 2:00.0
426 Lee Moody 53 GBR 15:00.5 2:00.0
427 Simon Staats 42 USA 15:00.7 2:00.0
428 Tilman von den Hoff 57 GER 15:00.8 2:00.1
429 Filipe Salvador Silva 34 POR 15:01.2 2:00.1
430 Jozef Knapčík 51 SVK 15:02.0 2:00.2
431 Tom Moran 68 USA 15:02.1 2:00.2
432 David Miner 57 USA 15:02.2 2:00.2
433 Jacob Artman 37 USA 15:02.8 2:00.3
434 Andrew Silverman 58 USA 15:03.2 2:00.4
435 yuki Ohata 46 JPN 15:03.4 2:00.4
435 stefano canu 49 ITA 15:03.4 2:00.4
437 James McIntyre 52 AUS 15:03.7 2:00.4
437 Daniel Kłos 32 POL 15:03.7 2:00.4
439 Carbon Yu 39 CAN 15:04.2 2:00.5
440 Ellinor Lagesson 34 SWE 15:04.5 2:00.6
440 Chad Russell 55 USA 15:04.5 2:00.6
442 Eddie Keogh 44 AUS 15:04.7 2:00.6
443 Anthony Albano 43 USA 15:05.4 2:00.7
444 Alex Bell 38 GBR 15:05.5 2:00.7
444 Mathyn De Kloet 14 GER 15:05.5 2:00.7
446 Nils S 51 ISL 15:05.9 2:00.7
447 Andrew Pearce 47 AUS 15:06.2 2:00.8
448 Ian Knox 56 USA 15:06.4 2:00.8
449 Jason Wilkie 45 USA 15:06.5 2:00.8
450 Steve Marsh 46 CAN 15:06.6 2:00.8