Workout of the Day

« February 17, 2026 »

1/3/5/3/1 minutes with 2 minutes rest

Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Mel Sluymer	37		NED		6,954	1:52.1
52	SteveO Michel	33		USA		6,948	1:52.2
53	Magnus Pettersson	48		SWE		6,937	1:52.4
54	Mathieu Rodé	23		FRA		6,933	1:52.5
55	J J	49		GBR		6,929	1:52.5
56	Jennifer Dobson	40		USA		6,922	1:52.6
57	Brandon Maddock	37		CAN		6,908	1:52.9
58	Arnaud Decosne	47		FRA		6,897	1:53.0
59	Martin Grønsund	31		NOR		6,885	1:53.2
60	Guillaume OUDET	34		FRA		6,880	1:53.3
61	Rob Coffey	42		USA		6,877	1:53.4
62	Yoann Yoann	39		FRA		6,865	1:53.6
63	Guilhem Papaseit	23		FRA		6,863	1:53.6
64	James Stevens	41		GBR		6,850	1:53.8
65	Emmanuel FRANCISCO	51		FRA		6,833	1:54.1
66	Michael Mütterlein	36		GER		6,818	1:54.4
67	Adam Delaney	42		GBR		6,806	1:54.6
68	Ramón Adán	49		ESP		6,804	1:54.6
69	Luca Vailati	44		ITA		6,797	1:54.7
70	Mario Alfaro	36		CRC		6,792	1:54.8
71	Jean-Luc Maechling	57	Region Strasbourg	FRA	Rowing Club Strasbourg	6,789	1:54.8
72	Colm Hensman	47		GBR		6,784	1:54.9
73	Tomasz Holubczuk	49	Carrigaline	IRL	Polish Indoor Rowing Team	6,779	1:55.0
74	Tim Lloyd	66		GBR		6,764	1:55.3
75	Robert Gerling	56	⚒️	GER		6,763	1:55.3
76	Daniel Greco	31		USA		6,760	1:55.3
77	Savchenko Alexandr	31		KAZ		6,747	1:55.6
78	David Duval	41		FRA		6,728	1:55.9
79	Brendan Casey	43		USA		6,727	1:55.9
80	Vincent Letessier	53		FRA		6,725	1:55.9
81	Thomas Savey	38		FRA		6,715	1:56.1
82	Josh Butcher	52		AUS		6,714	1:56.1
83	Jan Lehmköster	62	Hamburg	GER		6,702	1:56.3
84	lea culshaw	53		GBR		6,700	1:56.4
85	Darren Yeap	47		SGP		6,688	1:56.6
86	Julien PLOTEGHER	38		FRA		6,687	1:56.6
87	Michał Paul	35		POL		6,677	1:56.8
88	Elon Selfmademan	42		GER		6,670	1:56.9
89	David Losier	37		CAN		6,657	1:57.1
90	Gabriel Familathe	31		USA		6,654	1:57.2
91	Kévin Clausse	35		FRA		6,652	1:57.2
92	Elise Devine	33	DULWICH HILL, NSW	AUS	Drag Factory	6,651	1:57.2
93	David Johnston	48		USA		6,641	1:57.4
94	David Bradbury	71	Coldwater, ON	CAN		6,637	1:57.5
95	Dustin Chandler	49		GBR		6,636	1:57.5
96	Dale Nunn	54		GBR		6,629	1:57.6
97	Roy Voss	40		USA		6,621	1:57.8
98	matt hopkins	45		USA		6,609	1:58.0
99	Humberto Maestre Serantes	35		ESP		6,599	1:58.1
100	Josh Fowler	40	Oromocto , NB	CAN		6,594	1:58.2