Workout of the Day
« February 19, 2026 »
4/3/2/1/2/3/4 minutes with 2 minutes rest
Intervals of 4 minutes, 3 minutes, 2 minutes, 1 minute, 2 minutes, 3 minutes, 4 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 699 | Magnus Vågsether | 43 | NOR | 4,444 | 2:08.2 | ||
| 702 | Craig Salisbury | 53 | Perth , WA | AUS | 4,443 | 2:08.2 | |
| 703 | Krešimir Ban | 53 | CRO | 4,442 | 2:08.3 | ||
| 703 | Tiberius T | 41 | GER | 4,442 | 2:08.3 | ||
| 705 | Jeffrey Bell | 63 | Old Saybrook, CT | USA | 4,440 | 2:08.3 | |
| 705 | William Rieley | 43 | CAN | 4,440 | 2:08.3 | ||
| 707 | Bill Fine | 63 | Franklin, MA | USA | Age Without Limits | 4,438 | 2:08.4 |
| 708 | Belynda McNaughton | 51 | Terranora, NSW | AUS | 4,437 | 2:08.4 | |
| 708 | Mary Hardwick | 66 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 4,437 | 2:08.4 |
| 710 | Drew Berkman | 69 | USA | 4,435 | 2:08.5 | ||
| 711 | Dominik Adams | 47 | GER | 4,434 | 2:08.5 | ||
| 711 | Felix Dario Lang | 34 | IRL | 4,434 | 2:08.5 | ||
| 711 | Richard Peacock | 51 | GBR | 4,434 | 2:08.5 | ||
| 714 | Luc Chabanole | 38 | CAN | 4,433 | 2:08.5 | ||
| 715 | Pawel Andruszkiewicz | 35 | GER | 4,432 | 2:08.6 | ||
| 715 | Rolland ICARD | 57 | FRA | 4,432 | 2:08.6 | ||
| 717 | Grant Clowes | 52 | AUS | 4,426 | 2:08.7 | ||
| 718 | Burcu Kartal | 43 | TUR | 4,420 | 2:08.9 | ||
| 718 | Steph Steph | 57 | FRA | 4,420 | 2:08.9 | ||
| 718 | Beau Jackson | 35 | USA | 4,420 | 2:08.9 | ||
| 721 | Ryan Judd | 38 | USA | 4,419 | 2:08.9 | ||
| 722 | Ryan Osborne | 52 | AUS | 4,418 | 2:09.0 | ||
| 722 | George Kinter | 52 | USA | 4,418 | 2:09.0 | ||
| 722 | Shaylee Kieffer | 30 | IRL | 4,418 | 2:09.0 | ||
| 725 | Jean-Christophe Pigeon | 57 | FRA | 4,417 | 2:09.0 | ||
| 725 | Regan Hileman | 53 | USA | 4,417 | 2:09.0 | ||
| 727 | Stephen Seeler | - | Dobbs Ferry, NY | USA | 4,416 | 2:09.0 | |
| 727 | Michael Ross | 51 | USA | 4,416 | 2:09.0 | ||
| 729 | Parcival Willems | 55 | Amersfoort | NED | 4,415 | 2:09.1 | |
| 730 | Henk Wismeijer | 68 | Loosdrecht | NED | KNZ&RV | 4,412 | 2:09.1 |
| 730 | John Eastman | 83 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 4,412 | 2:09.1 |
| 732 | Sebastian Schädel | 35 | GER | 4,410 | 2:09.2 | ||
| 733 | Ryan Neal | 43 | USA | 4,409 | 2:09.2 | ||
| 734 | Ariel Carini | 52 | San Miguel | ARG | 4,407 | 2:09.3 | |
| 735 | David Allard | 40 | VT | USA | 4,405 | 2:09.3 | |
| 735 | Thomas REYMOND | 33 | FRA | 4,405 | 2:09.3 | ||
| 735 | Nicholas Thayer | 43 | USA | 4,405 | 2:09.3 | ||
| 735 | Jeroen Spaans | 62 | NED | 4,405 | 2:09.3 | ||
| 735 | Skadi Langbein | 19 | GER | 4,405 | 2:09.3 | ||
| 735 | Maura Rowell | 37 | USA | Kenmore Community Rowing Club | 4,405 | 2:09.3 | |
| 741 | Steve Rhodes | 56 | Sheffield | GBR | 4,403 | 2:09.4 | |
| 742 | Paul Tomlinson | 65 | Danby | GBR | 4,402 | 2:09.4 | |
| 743 | Mark Wolfe | 55 | Cork | IRL | 4,401 | 2:09.5 | |
| 743 | Jacques Montijn | 57 | NED | 4,401 | 2:09.5 | ||
| 745 | David Foster | 68 | Milton Keynes | GBR | 4,400 | 2:09.5 | |
| 746 | Fabian Bödige | 39 | GER | 4,398 | 2:09.6 | ||
| 746 | Doug Goelz | 69 | USA | 4,398 | 2:09.6 | ||
| 748 | Sander Downs | 30 | USA | 4,397 | 2:09.6 | ||
| 749 | Cory Zeng | 29 | USA | 4,396 | 2:09.6 | ||
| 750 | Thomas Reid | 35 | Oakwood, ON | CAN | 4,395 | 2:09.6 |