Workout of the Day

« February 25, 2026 »

10 x 1:40 / 20 seconds easy

10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.

Pos. Name Age Country Result Pace
1751 Francisco Strebel 75 USA 1,810 4:36.2
1752 Michele Conner 57 USA 1,592 5:14.0
1753 Francesco Mocciaro 53 ITA 1,281 6:30.3
1754 Jeri Elkins 56 USA 1,125 7:24.4