Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3501	Sylvia Grandstaff	41		USA		26:59.6	2:41.9
3502	Aura Mauricio	54	Westport, MA	USA	ErgFit	26:59.7	2:41.9
3503	Steven Risch	60		USA		27:00.0	2:42.0
3504	Tippy Peirce	75	Woodbridge, VA	USA	Virginia Boat Club	27:00.3	2:42.0
3505	Chen Ge	37		USA	亦可赛艇	27:01.2	2:42.1
3506	Ciaran Devlin	39		IRL		27:02.3	2:42.2
3507	Alistair Hodskinson	60		GBR		27:02.7	2:42.2
3508	Jürgen Helmer	59		GER		27:02.9	2:42.2
3509	Natalie Pangburn	62		USA		27:03.0	2:42.3
3509	Donald Poust	58	Hickory, NC	USA		27:03.0	2:42.3
3511	David Ingham	69		GBR	The Diamonds (Over Sixties Erging Group)	27:04.2	2:42.4
3512	Robert Kosiński	60		RSA		27:04.3	2:42.4
3513	Franck PIGNARD	60	Clermont Ferrand	FRA	FRENCH INDOOR ROWERS TEAM	27:04.5	2:42.4
3514	Justin Williams	53		GBR		27:04.9	2:42.4
3515	Kristofer Thodos	37		USA		27:05.2	2:42.5
3516	Eline Vos	35	Tilburg	NED		27:05.4	2:42.5
3516	Genny LeMoine	66	ME	USA		27:05.4	2:42.5
3518	John Weitzel	74	Reading, PA	USA	RowAlong	27:05.9	2:42.5
3519	Lisa Zayadi	49		NOR		27:06.3	2:42.6
3520	Kyle Rhoades	38		USA		27:06.5	2:42.6
3521	Luiggi Delogu	32		ITA		27:06.6	2:42.6
3522	Hilary Penrod	42	Bixby, OK	USA		27:06.7	2:42.6
3522	Lyn Britt	65	HOPKINTON, MA	USA		27:06.7	2:42.6
3524	Susan Wang	52	CA	USA	mERGmaids	27:07.1	2:42.7
3525	Gwenn Le Goff	15		FRA		27:07.2	2:42.7
3526	Kevin Wigert	38		USA		27:08.2	2:42.8
3527	Camilla Puggaard	44		DEN		27:08.3	2:42.8
3528	Alison Hope	75	Oswaldtwistle	GBR	The Diamonds (Over Sixties Erging Group)	27:08.5	2:42.8
3528	Paul Westburg	69	Columbus, GA	USA	The Diamonds (Over Sixties Erging Group)	27:08.5	2:42.8
3528	Kelly Chapman	42	Saint Paul, MN	USA		27:08.5	2:42.8
3531	Cathy Bester	58	Greenville , SC	USA	Greenville Indoor Rowing	27:08.7	2:42.8
3532	Bob Pond	65	Kings Park, NY	USA	The Diamonds (Over Sixties Erging Group)	27:08.8	2:42.8
3533	Shannon Taylor	50		USA		27:09.0	2:42.9
3534	Andrew McDowell	49		GBR		27:09.2	2:42.9
3535	Dana Rodriguez	53		USA		27:09.4	2:42.9
3536	Andrea Gilcrease	55	Shelton , CT	USA		27:09.5	2:42.9
3537	Sarah Rossi	41	Interlochen, MI	USA	Traverse Area Community Rowing (TACR)	27:09.7	2:42.9
3538	Shannon Belgarde	46	Nashville, TN	USA	Row House Sylvan Park	27:10.0	2:43.0
3539	Karen Woo	55		USA		27:10.1	2:43.0
3540	Breda Horan	40		IRL		27:10.4	2:43.0
3541	Sur Gordon	54		CAN		27:10.9	2:43.0
3542	Ninni McLeod	34		SWE		27:11.0	2:43.1
3543	Annie Z	42		CHN	亦可赛艇	27:11.6	2:43.1
3543	Vincent Hsu	57	Orlando, FL	USA		27:11.6	2:43.1
3545	Michelle Lovingshimer	53	College Station, TX	USA	Row House College Station	27:12.0	2:43.2
3546	Michelle Hayden	47		GBR		27:12.2	2:43.2
3547	Darren Grieves	26		AUS		27:12.5	2:43.2
3548	Jim Eckert	75	Gainesville, Florida	USA	Street Parking	27:13.2	2:43.3
3548	Phil MacBride	66	Ann Arbor, MI	USA	The Diamonds (Over Sixties Erging Group)	27:13.2	2:43.3
3550	Ges Teahan	72		GBR		27:13.4	2:43.3