Workout of the Day

« March 8, 2026

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Jackson Price	40	QLD	AUS		17:41.5	1:46.1
2	Josh Palmer	39		AUS		18:06.2	1:48.6
3	A A	48		AUS		18:14.0	1:49.4
4	Bryan C	32		SGP		18:16.8	1:49.6
5	David Millns	35		AUS		18:33.1	1:51.3
6	Ross McQuillan	49	Singapore	SGP		18:38.6	1:51.8
7	Daniel Levis	46	Shanghai	CHN		18:44.7	1:52.4
8	Jason Thorpe	38	Nowra, NSW	AUS		18:50.8	1:53.0
9	Will Shanasy	44		AUS		18:52.0	1:53.2
10	Liam Dickson	35		AUS		18:55.0	1:53.5
11	Mick Jackson	49	Brisbane , QLD	AUS	Silent Water Neufeld	19:01.4	1:54.1
12	Nick van Breda	38		NZL		19:20.9	1:56.0
13	Duncan Dunning	53	New Plymouth	NZL		19:26.6	1:56.6
14	Scott Bissaker	37	Bolwarra , NSW	AUS		19:28.8	1:56.8
15	JFVT Van Tonder	51		AUS		19:29.7	1:56.9
16	Matthew Ridgwell	61	Singapore	SGP	Remigo Ergo Sum	19:34.7	1:57.4
17	Yohan Hackson	44	VIC	AUS		19:41.5	1:58.1
18	J Nordlander	49		USA		19:43.1	1:58.3
19	Brent R	28		NZL		19:45.4	1:58.5
20	Clem Birdsall	35		AUS		19:45.7	1:58.5
21	Jeffrey Anderson	37	Melbourne, VIC	AUS		19:47.1	1:58.7
22	Matthew Prumm	35		AUS		19:51.1	1:59.1
23	kangsub song	59	OSAN	KOR	Geobukseon -「거북선」	19:55.3	1:59.5
24	Mark Street	42		AUS		19:56.6	1:59.6
25	Alice Macphillamy	39		PNG		19:58.3	1:59.8
26	Peter Ricciardo	49	WA	AUS		19:59.0	1:59.9
27	Neil Hayward	50		AUS		20:11.3	2:01.1
28	Nick Dudley	41		NZL		20:16.6	2:01.6
29	ed cook	45		NZL		20:16.9	2:01.6
30	Robert Russell	29	Kempsey, NSW	AUS		20:21.0	2:02.1
31	Jay Vidler	40		AUS		20:30.7	2:03.0
32	基希河内	18		JPN		20:37.2	2:03.7
33	Richard Shaw	61	Palmerston North	NZL	The Diamonds (Over Sixties Erging Group)	20:37.3	2:03.7
34	Stephen Knowles	32		NZL		20:39.1	2:03.9
35	Patrick Lynch	29		AUS		20:39.8	2:03.9
36	John Brady	34		AUS		20:41.0	2:04.1
37	Belinda Fowler	48	NSW	AUS	Aussie Roos	20:41.5	2:04.1
38	Christian Neumann	62	Großenwede, Nds. 🇩🇪	GER		20:41.7	2:04.1
39	Werner Jansen	47		AUS		20:46.8	2:04.6
40	T V	51		AUS		20:53.1	2:05.3
41	Ilja Sasse	55	Shanghai	CHN	Rowing Pro Shanghai	20:55.8	2:05.5
42	Eamon Murphy	40		PNG		20:56.8	2:05.6
43	Chris Ambrozy	49	VIC	AUS		20:57.3	2:05.7
44	Karl Brewerton	44		NZL		20:58.4	2:05.8
44	Todd Leather	47		AUS		20:58.4	2:05.8
46	Stefanie Sindel	46		AUS		21:00.0	2:06.0
47	Jeremy Whelen	53		AUS		21:00.9	2:06.0
48	Andres Leung	26		AUS		21:01.0	2:06.1
49	Leon Ruttersmith	62		NZL	The Diamonds (Over Sixties Erging Group)	21:04.4	2:06.4
50	Peter Rann	47		AUS		21:06.7	2:06.6