Workout of the Day

« March 8, 2026

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
251	Ryan Osborne	52		AUS		23:28.5	2:20.8
252	Tobias Wagner	53	Zurich	SUI		23:30.0	2:21.0
253	Olivia Wright	54		AUS		23:30.1	2:21.0
254	Jeanette Sawyer	52		AUS		23:31.8	2:21.1
255	Cosmin Ichim	39		GBR		23:34.0	2:21.4
256	Luke OShannessy	40	Wentworth , NSW	AUS		23:34.4	2:21.4
257	Andrew Vella	41		AUS		23:34.5	2:21.4
258	jian智 wu	36		CHN		23:37.6	2:21.7
259	Peta Reynolds	49	VIC	AUS		23:39.3	2:21.9
260	Adam Brownson	46	London	GBR		23:41.1	2:22.1
261	Adrien Deotto	35		FRA		23:47.2	2:22.7
262	Bob W	42		GER	GERMAN Rowers and FRIENDS United	23:47.4	2:22.7
263	Dylan Nangle	36		AUS		23:48.2	2:22.8
264	Ken Ogoshi	59		JPN		23:48.3	2:22.8
265	James Gobbett	85	Rovereto	ITA	Ancient Mariners - The Ancients Organization (TAO)	23:48.4	2:22.8
266	Thomas Warthun	45		GER	Ruderverein Oberhausen e.V.	23:49.3	2:22.9
267	Debbie Foxford	48		GBR		23:49.8	2:22.9
268	Stef Jewell	35	Devon	GBR		23:51.1	2:23.1
269	Jochen Pörtge	53		GER		23:52.5	2:23.2
270	Mark Spearpoint	53	NORTH MALENY, QLD	AUS		23:53.1	2:23.3
271	Simon Haas	43		GER		23:53.3	2:23.3
272	Mark Gundersen	42	Tauranga	NZL		23:53.8	2:23.3
273	Roland Grieser	57		GER		23:54.7	2:23.4
274	Neil Bowdrey	60		GBR		23:55.0	2:23.5
275	Catherine Cameron	37		AUS		23:55.3	2:23.5
276	Sebastian Müller	43		GER		23:55.4	2:23.5
277	Barbara Hausmann	37		AUT		23:56.5	2:23.6
278	Lucijan Blagonic	39	Dublin	IRL		23:57.0	2:23.7
279	chunzi ye	26		CHN		23:57.1	2:23.7
280	Enoch Wei	53	New Taipeu	TPE		23:58.0	2:23.8
280	Ben Chan	31		AUS		23:58.0	2:23.8
282	Pink Panther	49	BUSAN	KOR	Geobukseon -「거북선」	23:58.3	2:23.8
283	John Behrendt	64		GBR	Desolation Row	23:58.8	2:23.8
284	Julie Fryer	42		AUS		24:00.3	2:24.0
285	Murray Cadzow	37		NZL		24:06.9	2:24.6
286	Andre Mann	61	Wallasey	GBR		24:07.3	2:24.7
287	X Wang	41		CHN		24:09.3	2:24.9
288	Kelvin Quinn	71	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	24:09.6	2:24.9
289	Marian Van Oorschot	70	Tunbridge Wells	GBR		24:11.7	2:25.1
290	Paul Kroon	80	Brisbane, QLD	AUS	The Diamonds (Over Sixties Erging Group)	24:11.8	2:25.1
290	Jacky Wong	40	QLD	AUS		24:11.8	2:25.1
292	Phil Poznanski	54	Mount Barker, SA	AUS		24:12.7	2:25.2
293	Tobi Schröpf	43		GER	GERMAN Rowers and FRIENDS United	24:14.8	2:25.4
294	Ashley Greenwood	39	Brisbane, QLD	AUS		24:16.5	2:25.6
295	Ad Snijders	63		NED		24:19.0	2:25.9
296	Nichola S	48		AUS		24:20.2	2:26.0
297	Jordan Kraiten	44		AUS		24:22.1	2:26.2
298	Kathy Amaru	60	Woonona, NSW	AUS		24:22.7	2:26.2
299	Valérie Duhoux	50	Épinal	FRA	FRENCH INDOOR ROWERS TEAM	24:23.5	2:26.3
300	Michael Smyth	56	Nichols Point, VIC	AUS	Free Spirits	24:24.2	2:26.4