Workout of the Day

« March 8, 2026

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Young Eagle	46		USA	RowingDang	22:57.3	2:17.7
352	Yve R	55		AUS		22:57.6	2:17.7
353	clare burrell	66	Coleraine, VIC	AUS	Free Spirits	22:58.9	2:17.8
354	Mark Griffiths	48		RSA		22:59.2	2:17.9
355	Carl Millen	45	Ferny Glen, QLD	AUS		22:59.5	2:17.9
356	Martin Koch	43		GER		22:59.9	2:17.9
357	Jason 호사친	54	Coffs Harbour, NSW	AUS		23:00.2	2:18.0
358	Xanthé Mallett	49		AUS		23:00.5	2:18.0
358	Christina Thomsen	38		DEN		23:00.5	2:18.0
360	Tobias Daikeler	45	Neufra	GER	GERMAN Rowers and FRIENDS United	23:01.2	2:18.1
361	David Young	67	Sale, VIC	AUS	The Diamonds (Over Sixties Erging Group)	23:04.6	2:18.4
361	Mark Wolfe	55	Cork	IRL		23:04.6	2:18.4
363	David Orr	70		AUS		23:06.1	2:18.6
364	Geoff Bockman	67	SA	AUS		23:07.4	2:18.7
365	Qiang Huang	43		CHN		23:08.7	2:18.8
366	Roy Tse	41		HKG		23:10.0	2:19.0
367	Simo Dragicevic	52		GBR		23:10.3	2:19.0
368	Kevin Hodder	53		GBR		23:11.4	2:19.1
369	Frans Roodt	54	Brisbane, QLD	AUS		23:12.6	2:19.2
370	Josh B	34		GBR		23:12.7	2:19.2
371	Sabine Lauer	45		GER		23:15.8	2:19.5
372	Luke Edhouse	43		NZL		23:15.9	2:19.5
372	Tim Spurling	50		GER		23:15.9	2:19.5
374	sorab shavaksha	48	QLD	AUS		23:16.1	2:19.6
375	Sebastian Husnik	45		GER		23:16.7	2:19.6
376	Shane Stone	52	QLD	AUS		23:17.7	2:19.7
377	Thomas Nicolaus	44		GER		23:17.8	2:19.7
378	Theo Grabijn	64	Amstelveen	NED		23:18.5	2:19.8
379	Kevin Cheale	57		GBR		23:18.6	2:19.8
380	Jens Alexander	55		DEN		23:18.7	2:19.8
381	영덕 김	38		KOR		23:19.9	2:19.9
382	Ronny Stybel	53		GER		23:21.3	2:20.1
383	Francois M	63		FRA		23:22.0	2:20.2
384	Gary Doig	48	QLD	AUS		23:22.2	2:20.2
385	Wim Nissen	72	Ochten	NED	The Diamonds (Over Sixties Erging Group)	23:24.9	2:20.4
386	Clemens Meister	34	Gutenberg an der Raabklamm	AUT	Austrian Army	23:25.7	2:20.5
386	José Carlos Sousa	43	Gondomar	POR		23:25.7	2:20.5
388	André Pordon	64	Landsmeer	NED		23:27.0	2:20.7
388	Neil Macdonald	65	VA	USA	The Diamonds (Over Sixties Erging Group)	23:27.0	2:20.7
390	Ryan Osborne	52		AUS		23:28.5	2:20.8
391	Sarah Homewood	47		AUS		23:28.6	2:20.8
392	Toby Lagus	68		GBR	The Diamonds (Over Sixties Erging Group)	23:29.8	2:20.9
393	Tobias Wagner	53	Zurich	SUI		23:30.0	2:21.0
394	Olivia Wright	54		AUS		23:30.1	2:21.0
395	Jeanette Sawyer	52		AUS		23:31.8	2:21.1
395	Ewan Lyall	45		GBR		23:31.8	2:21.1
397	Florence Perret	-		FRA	Rowing Club Strasbourg	23:33.2	2:21.3
398	Matthew Biggar	49	Ajax, ON	CAN		23:33.8	2:21.3
399	Cosmin Ichim	39		GBR		23:34.0	2:21.4
400	Luke OShannessy	40	Wentworth , NSW	AUS		23:34.4	2:21.4