Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Stephen Belding	38		GBR		19:51.4	1:59.1
351	Will Falch	26		GBR		19:51.4	1:59.1
353	Chris Moore-Carlsen	53	Eiksmarka	NOR		19:51.5	1:59.1
354	Steef Blaauwgeers	41		NED		19:51.6	1:59.1
355	Juan carlos López	46		ESP		19:51.8	1:59.1
356	Andrew Richards	41		GBR		19:52.0	1:59.2
356	Fred Kirk	64	Peabody, MA	USA		19:52.0	1:59.2
356	Kate Cane	53		GBR		19:52.0	1:59.2
359	Kevin Mitchell	44	Cornwall	GBR	Royal Navy (UK)	19:52.2	1:59.2
360	Frank Gewalt	48	Weimar	GER		19:52.4	1:59.2
361	Thomas Arensbach	25		DEN		19:52.5	1:59.2
362	David Kent	34		USA		19:52.6	1:59.2
363	Wayne Handley	55	Sandiacre	GBR	RowAlong	19:52.8	1:59.2
363	Greg Smith	37	Bloomfield, NJ	USA		19:52.8	1:59.2
365	Steven Colford	54	Cary, NC	USA		19:53.1	1:59.3
366	Øystein Haraldsen	53	Ås	NOR		19:53.2	1:59.3
367	Cam Quinn	39	Toronto, ON	CAN		19:53.3	1:59.3
367	Miguel B.	34		USA		19:53.3	1:59.3
369	Tim Russell	75	Milledgeville, GA	USA	The Diamonds (Over Sixties Erging Group)	19:53.8	1:59.3
369	Stefan Vente	57	Rothaargebirge	GER	German Concept2 Rower	19:53.8	1:59.3
369	Stephen Ainsworth	55		GBR		19:53.8	1:59.3
372	Oran Arms	36		USA		19:54.0	1:59.4
373	Grzegorz L	49		POL		19:54.3	1:59.4
374	Brian McClelland	42	Berlin , MA	USA		19:54.4	1:59.4
375	Brian Siperstein	37		USA		19:54.7	1:59.4
376	Gerald Finken	67	Fargo, ND	USA		19:55.0	1:59.5
377	kangsub song	59	🇰🇷	KOR	Geobukseon -「거북선」	19:55.3	1:59.5
377	Alex Wignall	38		GBR		19:55.3	1:59.5
379	Christoph Schneppe	64	Dorsten	GER		19:55.5	1:59.5
380	Viktor Bizic	35		CRO		19:55.6	1:59.5
380	Frank Görzig	66	Herzogenaurach	GER		19:55.6	1:59.5
382	John Ward	42		USA		19:55.7	1:59.5
382	Jack Mason	43		CAN		19:55.7	1:59.5
384	Asaf Elbaz	45		ISR		19:56.0	1:59.6
385	Barry Peel	44		GBR		19:56.1	1:59.6
386	Mark Street	42		AUS		19:56.6	1:59.6
386	Thomas McLeroy	32		USA		19:56.6	1:59.6
388	Jon Longden	60	CA	USA		19:56.7	1:59.6
389	Michael Hayhurst	55	El Chuco, TX	USA		19:57.1	1:59.7
390	Ke Tao	37		CHN		19:57.3	1:59.7
391	Matt Keller	45		USA		19:57.4	1:59.7
392	Henning Wiehe	55	Frankfurt	GER		19:57.5	1:59.7
392	Marcus Günther	47	Schneeberg	GER		19:57.5	1:59.7
394	Gabriel Hernando Castañeda	50		ESP		19:57.6	1:59.7
395	远志郭	40	厦门	CHN		19:57.7	1:59.7
395	Zachary Wyatt	43	Arlington, VA	USA		19:57.7	1:59.7
395	To Schön	45		GER		19:57.7	1:59.7
398	Mile Milkovic	39	Gospić	CRO		19:57.8	1:59.7
399	Steve Tant	57	Hertfordshire	GBR		19:57.9	1:59.7
400	Jack Chapman (@TrainedbyJack)	32	York	GBR		19:58.1	1:59.8