Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
501 Jeff Hamar 58 USA 20:22.4 2:02.2
502 susumu yamashita 59 JPN 20:22.5 2:02.2
503 Chris Broadbent 51 GBR 20:22.6 2:02.2
504 Gabriel Boutaud 46 FRA 20:22.9 2:02.2
505 Brian Buege 38 USA 20:23.1 2:02.3
506 Kristian Perry 50 USA 20:23.2 2:02.3
507 Marek L 38 POL 20:23.3 2:02.3
508 Enda Kelly 39 IRL 20:23.5 2:02.3
509 Adam Malec 54 INA 20:24.0 2:02.4
510 Jason Brown 58 USA 20:24.2 2:02.4
511 Douglas Schleiger 62 USA 20:24.3 2:02.4
511 Jim Bleakley 58 USA 20:24.3 2:02.4
513 Aaron Blackburn 36 GBR 20:24.5 2:02.4
514 Ashley Dykstra 43 CAN 20:25.1 2:02.5
515 Matthew Redente 46 USA 20:25.3 2:02.5
516 Ronnie Cooper Jr 45 USA 20:25.6 2:02.5
517 Tommy Young 48 USA 20:25.7 2:02.5
517 Andrea Mentasti 55 ITA 20:25.7 2:02.5
519 Jerome Lam 45 NED 20:25.9 2:02.5
520 Tony Gonzalez 45 USA 20:26.0 2:02.6
521 Athan Syrgiannis 37 CAN 20:26.3 2:02.6
522 Serge Burgaud 68 FRA 20:26.5 2:02.6
522 Joseph LeMay 59 USA 20:26.5 2:02.6
524 Reece Green 58 AUS 20:27.0 2:02.7
525 David Ambrosio 51 ESP 20:27.3 2:02.7
526 Jóhannus K 31 FRO 20:27.4 2:02.7
527 Tyler Anderson 40 USA 20:27.5 2:02.7
528 Russell Ehbel 48 IRL 20:27.6 2:02.7
529 Adrian Hendy 67 GBR 20:28.0 2:02.8
529 John Poyton 51 GBR 20:28.0 2:02.8
531 Nicolas Moskal 37 FRA 20:28.2 2:02.8
531 Wenbo Huang 43 GER 20:28.2 2:02.8
533 Miroslav Šipka 37 CZE 20:28.3 2:02.8
534 Nancy Cook 61 USA 20:28.4 2:02.8
535 Lawrence Austria - USA 20:28.6 2:02.8
535 Joseph Howes 18 USA 20:28.6 2:02.8
537 James Bryant 53 USA 20:28.7 2:02.8
537 Sergey Sh 35 CAN 20:28.7 2:02.8
539 Daniel Watson 39 GBR 20:29.8 2:02.9
539 Richard O'Connor 53 IRL 20:29.8 2:02.9
541 Mark Buenting 59 USA 20:29.9 2:02.9
542 Ady Faust 55 SUI 20:30.1 2:03.0
543 Michael Niesen 48 GER 20:30.3 2:03.0
544 Paul Jones 50 GBR 20:30.5 2:03.0
545 Jay Vidler 40 AUS 20:30.7 2:03.0
545 Gui T 23 SUI 20:30.7 2:03.0
545 Ian Schmitz 41 USA 20:30.7 2:03.0
548 Adam Harper 46 GBR 20:31.1 2:03.1
549 Bill Bearman 65 CAN 20:31.3 2:03.1
550 Mike Chapman 68 GBR 20:31.4 2:03.1