Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
4351	Ken Brennan	79	Garden City, KS	USA		38:59.4	3:53.9
4352	Damon Gates	78	Williamsburg, VA	USA	Vietnam Marines	39:00.6	3:54.0
4353	Janne Larsen	61		DEN		39:02.1	3:54.2
4354	Graeme McEvoy	59	Hampshire	GBR		39:18.4	3:55.8
4355	Tammy Bishop	59		CAN		39:19.1	3:55.9
4356	Chantal Houser	30		CAN		39:21.2	3:56.1
4357	Alexandra F	42		GER	Team Ruderathlet	39:31.3	3:57.1
4358	Danilo Marchetti	55	TRADATE (Varese)	ITA	Canottieri Varese ASD	39:38.7	3:57.8
4359	Christine Pal	60		USA		39:45.3	3:58.5
4360	Thomas Tolles	73	Pigeon, MI	USA		39:45.6	3:58.5
4361	Martín Díaz	75	SF Bay Area, CA	USA	Age Without Limits	39:50.1	3:59.0
4362	정근 임	52		KOR		39:53.6	3:59.3
4363	Clarissa Yablinsky	43		USA		39:55.8	3:59.5
4364	Blake Ramsby	39		AUS		40:06.5	4:00.6
4365	Tom George	70	Cleveland, OH	USA	The Diamonds (Over Sixties Erging Group)	40:06.8	4:00.6
4366	Susan Clark	61	Brentwood, TN	USA	The Diamonds (Over Sixties Erging Group)	40:21.9	4:02.1
4367	Michael Bryndin	17		USA		40:30.6	4:03.0
4368	Ramona Vranish	67	Lompoc, CA	USA	TEAM MELALEUCA	40:39.4	4:03.9
4369	Denise Aitcheson	70	London	GBR	Free Spirits	40:42.4	4:04.2
4370	Stefan Wiefhoff	55	Münster	GER	GERMAN Rowers and FRIENDS United	40:49.7	4:04.9
4371	Ted Yu	34		CHN		41:08.1	4:06.8
4372	在彼空谷	39		CHN		41:22.1	4:08.2
4373	Dorothy Henderson	78	Syracuse, NY	USA	The Diamonds (Over Sixties Erging Group)	41:31.2	4:09.1
4374	Kay Papandrew	73	Brigantine, NJ	USA	The Diamonds (Over Sixties Erging Group)	41:33.6	4:09.3
4375	Joanna Scheffler	67	Mesa, AZ	USA		41:38.6	4:09.8
4376	Steve Pitts	67	Anacortes, WA	USA	Free Spirits	41:53.4	4:11.3
4377	Robin Broling	64	IL	USA	Row A Million (5 million+ Annual Erg Meters Only)	41:53.9	4:11.3
4378	kalpana balakrishnam	48		GBR		42:09.7	4:12.9
4379	Judy Ladeau	83	Aptos, CA	USA	Age Without Limits	42:09.9	4:12.9
4380	Chris Sigrist	34		USA	US Navy	42:31.6	4:15.1
4381	Andrea Humphreys	46	Oakville	USA	Don Rowing Club	42:34.5	4:15.4
4382	Peter Bagyinszki	46	Budapest	HUN		42:46.8	4:16.6
4383	Steve Yang	71	Victoria, BC	CAN	Team Diamonds	42:52.0	4:17.2
4384	Ken Charfauros	75	San Diego, CA	USA		42:52.9	4:17.2
4385	Marcia Vienneau	53	Moncton , NB	CAN		43:03.0	4:18.3
4386	Spike Clancy	79	Palmer, MA	USA	Timbuktu - The Ancients Organization (TAO)	43:32.2	4:21.2
4387	Jan Frieß	42		GER		43:42.4	4:22.2
4388	Marie Harlow	69	Winnipeg, MB	CAN	TEAM MELALEUCA	43:48.9	4:22.8
4389	Gisele Verrier	69	Esquimalt, BC	CAN		44:02.8	4:24.2
4390	LaToya Walsh	50		USA		44:16.2	4:25.6
4391	Sameer Patel	53		USA		44:27.2	4:26.7
4392	Tuan Do	56		USA		44:33.6	4:27.3
4393	Farzam Jaberi	60		CAN		44:56.3	4:29.6
4394	Henry Pirrie	15		USA		45:34.6	4:33.4
4395	Carrie Lucas	61	Conifer, CO	USA	The Diamonds (Over Sixties Erging Group)	45:51.0	4:35.1
4396	원철 최	52		KOR		45:55.0	4:35.5
4397	Peter Cockriell	45	BC	CAN		45:59.2	4:35.9
4398	K Hinderer	71	Gold Hill, OR	USA	Age Without Limits	46:14.4	4:37.4
4399	Henry Forester	39	Ottawa, ON	CAN		46:16.3	4:37.6
4400	Donald Swearingen	86		USA	TEAM MELALEUCA	46:23.4	4:38.3