Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
4151 Stephanie Cousineau 56 CAN 32:00.2 3:12.0
4152 J Young 73 USA 32:01.4 3:12.1
4153 Chris Sanchez 47 USA 32:02.1 3:12.2
4154 Terri Church 71 USA 32:03.4 3:12.3
4155 Karoline Bozelie 58 NED 32:05.4 3:12.5
4156 Henry Attfield 71 AUS 32:06.4 3:12.6
4157 Jan Berry 73 USA 32:08.2 3:12.8
4158 Dale Weitzel 74 USA 32:08.3 3:12.8
4159 Mike Wong 47 CAN 32:10.6 3:13.0
4160 Moritz Zo 47 GER 32:11.4 3:13.1
4161 Diane DiPalma 66 USA 32:14.1 3:13.4
4162 Tracey Huddy 61 GBR 32:16.2 3:13.6
4163 Raymond Ludwiszewski 67 USA 32:18.9 3:13.8
4164 Meredith Jason 61 USA 32:20.3 3:14.0
4165 Livia Cenci 43 ITA 32:22.9 3:14.2
4166 현철 김 55 KOR 32:23.3 3:14.3
4167 BERTRAND JANNIERE 64 FRA 32:23.4 3:14.3
4168 Olenka Ciz 32 CAN 32:24.1 3:14.4
4169 Jonathan Bennett 75 GBR 32:25.3 3:14.5
4170 Crystal LeBlanc 43 CAN 32:26.0 3:14.6
4171 Gabriele Barth 64 GER 32:26.4 3:14.6
4172 Vince Aimetti 78 USA 32:27.8 3:14.7
4173 Samantha Smith 59 USA 32:29.5 3:14.9
4174 AJ McDougal 52 USA 32:30.6 3:15.0
4175 Markus G 40 AUT 32:31.0 3:15.1
4176 Theresa Hruska 65 USA 32:31.2 3:15.1
4177 Jan Steinmann 41 GER 32:34.5 3:15.4
4178 Linda Rohren-kenny 63 USA 32:34.6 3:15.4
4179 Lynne Chicoine 70 USA 32:35.4 3:15.5
4180 Gopal B 73 USA 32:36.1 3:15.6
4181 Dong Joon Son 45 KOR 32:37.7 3:15.7
4182 Kuan L 40 MAS 32:38.1 3:15.8
4183 elliott lee 38 KOR 32:38.6 3:15.8
4184 Melissa Taylor 67 USA 32:41.1 3:16.1
4184 siobhan murphy 43 USA 32:41.1 3:16.1
4186 Clifford White 51 USA 32:41.8 3:16.1
4187 tyler barton 29 USA 32:42.0 3:16.2
4188 Stephan Rudolph 60 GER 32:42.1 3:16.2
4189 Monica Torres 42 USA 32:43.7 3:16.3
4190 Julianne Foelske 42 USA 32:45.4 3:16.5
4191 Ashton Collett 36 CAN 32:47.3 3:16.7
4192 Graham Bance 47 GBR 32:47.4 3:16.7
4193 Dasom Oh 32 KOR 32:47.5 3:16.7
4194 Beth Glynn 38 AUS 32:48.2 3:16.8
4195 Stefan Raffel 60 GER 32:49.4 3:16.9
4196 Paula Wakefield 48 GBR 32:50.6 3:17.0
4197 Jeonghye Mun 35 KOR 32:51.2 3:17.1
4198 Ashley Hicks 38 CAN 32:52.0 3:17.2
4199 Greg Clark 70 USA 32:52.9 3:17.2
4200 CA Nicholson 61 USA 32:53.0 3:17.3