Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
4051 Birgit Overgaard 74 DEN 30:23.6 3:02.3
4052 Linda Petrie 69 USA 30:23.8 3:02.3
4053 Ilse van Maanen 24 NED 30:25.3 3:02.5
4054 Colin Priestley 75 GBR 30:27.6 3:02.7
4055 Layla Swift 50 USA 30:29.6 3:02.9
4055 Bennett Rainey 36 USA 30:29.6 3:02.9
4057 Astrid Bader 58 GER 30:30.0 3:03.0
4058 Stephanie Janschke 64 GER 30:31.3 3:03.1
4059 Cheree Bishop 44 USA 30:32.7 3:03.2
4060 Jennifer Turney 62 USA 30:33.6 3:03.3
4061 Brandy Delong-Casey 39 USA 30:34.0 3:03.4
4062 Dave Watts 87 CAN 30:35.9 3:03.5
4063 Kirsty Harrington 45 GBR 30:37.0 3:03.7
4064 Kendra Gilmour 36 USA 30:37.1 3:03.7
4065 Moritz Schmöe 34 GER 30:38.8 3:03.8
4066 Florence Bour • FARE HOE 52 PYF 30:38.9 3:03.8
4067 Dawn Corbett 47 GBR 30:39.2 3:03.9
4068 Sarah Singer 38 SUI 30:39.3 3:03.9
4069 Krzysztof Marek 40 POL 30:39.6 3:03.9
4070 Irene Brosnan 56 IRL 30:40.2 3:04.0
4071 criss o 61 AUT 30:40.8 3:04.0
4072 Dacia Smith - USA 30:42.2 3:04.2
4073 Paul Campomenosi 79 USA 30:43.4 3:04.3
4073 Ryan Farrell 40 USA 30:43.4 3:04.3
4075 Kristina Furubacke 63 SWE 30:44.9 3:04.4
4076 Amy Buch 52 USA 30:45.4 3:04.5
4076 Jenny Jacobi 51 USA 30:45.4 3:04.5
4078 Susan Aubuchon 65 USA 30:45.9 3:04.5
4079 Trish SK 58 USA 30:46.1 3:04.6
4080 Carol Chin 76 USA 30:46.5 3:04.6
4081 K Anderson 60 USA 30:47.3 3:04.7
4082 R B 69 USA 30:47.5 3:04.7
4083 Derek Cormier 30 CAN 30:48.0 3:04.8
4084 Cate Hendrickson 15 USA 30:48.3 3:04.8
4085 Ben D 26 USA 30:49.4 3:04.9
4086 H D 43 USA 30:50.6 3:05.0
4087 Rachel Van Bussel 45 CAN 30:52.2 3:05.2
4088 Yugandhar Karna 43 GBR 30:54.0 3:05.4
4089 Nicole Benesova 31 CYP 30:55.2 3:05.5
4090 Dee Santilli 70 USA 30:56.9 3:05.6
4091 Juliet Ruttersmith 65 NZL 30:58.4 3:05.8
4092 Rogojan Emanuel 32 ROU 30:58.5 3:05.8
4093 Amanda Kelly 53 USA 30:59.1 3:05.9
4094 Barbara Agbaje 44 CAN 31:00.3 3:06.0
4095 Andrew Balcom 54 USA 31:01.2 3:06.1
4096 Stephen Brander 58 CAN 31:01.4 3:06.1
4097 Randi Dertzo 51 CAN 31:03.7 3:06.3
4098 Janine Böll 44 GER 31:03.9 3:06.3
4099 Lucy Hitt 64 USA 31:04.5 3:06.4
4100 Martina Kivel 47 CAN 31:04.6 3:06.4