Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
4051 Dacia Smith - USA 30:42.2 3:04.2
4052 Paul Campomenosi 79 USA 30:43.4 3:04.3
4052 Ryan Farrell 40 USA 30:43.4 3:04.3
4054 Kristina Furubacke 63 SWE 30:44.9 3:04.4
4055 Amy Buch 52 USA 30:45.4 3:04.5
4055 Jenny Jacobi 51 USA 30:45.4 3:04.5
4057 Susan Aubuchon 65 USA 30:45.9 3:04.5
4058 Trish SK 58 USA 30:46.1 3:04.6
4059 Carol Chin 76 USA 30:46.5 3:04.6
4060 K Anderson 60 USA 30:47.3 3:04.7
4061 R B 69 USA 30:47.5 3:04.7
4062 Derek Cormier 30 CAN 30:48.0 3:04.8
4063 Cate Hendrickson 15 USA 30:48.3 3:04.8
4064 Ben D 26 USA 30:49.4 3:04.9
4065 H D 43 USA 30:50.6 3:05.0
4066 Rachel Van Bussel 45 CAN 30:52.2 3:05.2
4067 Yugandhar Karna 43 GBR 30:54.0 3:05.4
4068 Nicole Benesova 31 CYP 30:55.2 3:05.5
4069 Dee Santilli 70 USA 30:56.9 3:05.6
4070 Juliet Ruttersmith 65 NZL 30:58.4 3:05.8
4071 Rogojan Emanuel 32 ROU 30:58.5 3:05.8
4072 Amanda Kelly 53 USA 30:59.1 3:05.9
4073 Barbara Agbaje 44 CAN 31:00.3 3:06.0
4074 Andrew Balcom 54 USA 31:01.2 3:06.1
4075 Stephen Brander 58 CAN 31:01.4 3:06.1
4076 Randi Dertzo 51 CAN 31:03.7 3:06.3
4077 Janine Böll 44 GER 31:03.9 3:06.3
4078 Lucy Hitt 64 USA 31:04.5 3:06.4
4079 Martina Kivel 47 CAN 31:04.6 3:06.4
4080 yuan xiao 35 CHN 31:08.5 3:06.8
4081 Sarah Weir 41 USA 31:09.6 3:06.9
4082 Barbara Butler 69 USA 31:11.2 3:07.1
4083 Anthony Pylant 45 USA 31:11.9 3:07.1
4084 B Jordan 66 USA 31:12.2 3:07.2
4085 Sherry Hsu 45 AUS 31:12.4 3:07.2
4086 Andrea Goebel 64 GER 31:13.5 3:07.3
4087 Jessica Blacksten 50 USA 31:14.3 3:07.4
4088 Claes Hansen 67 SWE 31:15.8 3:07.5
4089 Renee Wolfe 63 USA 31:16.1 3:07.6
4090 Jess Waltenburg 25 USA 31:18.0 3:07.8
4091 Mackenzie Hayes 29 USA 31:18.6 3:07.8
4092 Stacy Kuhlman 45 USA 31:20.3 3:08.0
4093 Louise McGonigal 82 CAN 31:20.4 3:08.0
4094 Carol Reardon 44 USA 31:25.5 3:08.5
4095 Michael Naumoff - USA 31:26.2 3:08.6
4096 L M 39 GER 31:26.5 3:08.6
4097 Krista Mondschein 50 USA 31:27.2 3:08.7
4098 요섭 김 33 KOR 31:27.4 3:08.7
4099 Sylvie Bernard 41 CAN 31:28.5 3:08.8
4100 Theresa Henrekin 64 USA 31:28.6 3:08.8