Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
4401 Michael Courtenay 73 USA 46:51.7 4:41.1
4402 Bernadine Bangmon 76 USA 47:09.0 4:42.9
4403 Gail Lievsay 72 USA 47:28.9 4:44.8
4404 Szymon Sobieszczanski 31 POL 47:57.8 4:47.7
4405 嬿 米 40 CHN 48:09.1 4:48.9
4406 Maria Felisa Lerum 48 USA 48:31.4 4:51.1
4407 Sue Rees 72 USA 48:35.6 4:51.5
4408 Joe Dague 46 USA 49:37.3 4:57.7
4409 Rachel Owens 34 USA 50:48.7 5:04.8
4410 Martina Mitterová 39 SVK 52:57.6 5:17.7
4411 George Kosovic 75 USA 53:46.6 5:22.6
4412 Elzbieta Grzesk 56 POL 53:57.4 5:23.7
4413 Emily Nadon 40 CAN 57:17.4 5:43.7
4414 Michelle(Missy) Caola 59 USA 1:03:11.7 6:19.1