Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
4201 Beth Glynn 38 AUS 32:48.2 3:16.8
4202 Stefan Raffel 60 GER 32:49.4 3:16.9
4203 Paula Wakefield 48 GBR 32:50.6 3:17.0
4204 Jeonghye Mun 35 KOR 32:51.2 3:17.1
4205 Ashley Hicks 38 CAN 32:52.0 3:17.2
4206 Greg Clark 70 USA 32:52.9 3:17.2
4207 CA Nicholson 61 USA 32:53.0 3:17.3
4208 Joanne Marriott 87 USA 32:53.4 3:17.3
4209 Ema Tanigaki 58 USA 32:54.1 3:17.4
4210 周 周 26 CHN 32:54.8 3:17.4
4211 Pam Kelley 72 USA 32:55.9 3:17.5
4212 Roberto Faravelli 50 ITA 32:56.1 3:17.6
4213 Bernard RENAUD 77 FRA 32:56.5 3:17.6
4214 Jean Amick 67 USA 33:03.2 3:18.3
4215 Erik W - NED 33:06.6 3:18.6
4216 Monica Forss 53 USA 33:09.5 3:18.9
4217 Janet Margusity 77 USA 33:09.8 3:18.9
4218 Kristin McTavish 45 CAN 33:12.6 3:19.2
4219 Sean Moore 59 GBR 33:16.3 3:19.6
4220 Sarah Lilley 42 GBR 33:16.6 3:19.6
4221 Stephenie Ezzy 73 AUS 33:17.3 3:19.7
4222 Marijke Van Hove 45 BEL 33:21.2 3:20.1
4223 Julie Daily 36 USA 33:26.2 3:20.6
4224 Sherry Harms 45 USA 33:26.6 3:20.6
4225 Sunny Lee 25 USA 33:28.5 3:20.8
4226 爽 安 44 CHN 33:33.0 3:21.3
4227 Ryan Craig 53 USA 33:33.1 3:21.3
4228 Janelle Fine 56 USA 33:33.4 3:21.3
4229 Brian Parker 39 USA 33:35.1 3:21.5
4230 Dorothea Degen 53 USA 33:35.3 3:21.5
4231 Doug Ton 74 USA 33:36.0 3:21.6
4232 Ana Carolina Imlay 42 USA 33:36.1 3:21.6
4233 Michael DeCarlo 35 USA 33:37.9 3:21.7
4234 B W - USA 33:38.5 3:21.8
4235 Blake Martelle 65 USA 33:39.6 3:21.9
4236 Bénédicte Ruelle 43 BEL 33:39.7 3:21.9
4237 Jerome Jachymowicz 51 FRA 33:40.0 3:22.0
4238 Amy Maden - USA 33:41.1 3:22.1
4239 Angelo Papadopoulos 59 AUS 33:42.5 3:22.2
4240 Sandra Krug 40 GER 33:42.8 3:22.2
4241 Sebastian Carranza Lira 63 MEX 33:43.7 3:22.3
4242 Tom Crabtree 59 USA 33:43.8 3:22.3
4243 David East 76 USA 33:49.1 3:22.9
4244 Cesare Borroni 31 ITA 33:49.4 3:22.9
4245 Annabelle Hartman 50 USA 33:52.3 3:23.2
4246 Robin Cromer 59 USA 33:52.9 3:23.2
4247 C J 50 USA 33:53.0 3:23.3
4248 Kai P 11 CAN 33:53.3 3:23.3
4249 C C 26 USA 33:55.2 3:23.5
4250 Ngozi Osuagwu 61 USA 33:56.8 3:23.6