Workout of the Day

« March 8, 2026

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
51 Veikko Sinisalo 61 FIN 21:26.7 2:08.6
52 Gordon Gibson 37 AUS 21:30.0 2:09.0
53 sam park 47 KOR 21:36.6 2:09.6
54 Christopher Groom - GBR 21:40.3 2:10.0
55 stuart kininmonth 61 AUS 21:46.0 2:10.6
56 Ludovica Fina 16 SGP 21:48.1 2:10.8
57 Nigel Back - NZL 21:48.2 2:10.8
58 david burt 51 AUS 21:49.6 2:10.9
59 Laurie Hallinan 71 AUS 21:52.0 2:11.2
60 Rob Lowe 59 AUS 21:58.1 2:11.8
61 Eva Breidenbach 47 AUS 21:59.0 2:11.9
62 Danny McKinley 45 NZL 22:02.3 2:12.2
63 Jack Liu 47 USA 22:03.5 2:12.3
64 Dan . 46 AUS 22:08.1 2:12.8
65 Andr Pup 41 AUS 22:08.6 2:12.8
66 wang tele 52 CHN 22:10.8 2:13.0
67 Julie Bailey 58 AUS 22:11.4 2:13.1
68 Penni Donato 50 AUS 22:16.7 2:13.6
69 Richard Gillespie 75 AUS 22:24.9 2:14.4
70 洋 芋 35 CHN 22:28.6 2:14.8
71 Lindsay Hay 74 AUS 22:32.4 2:15.2
72 Sam Evans 40 AUS 22:34.8 2:15.4
72 rolf weber 56 AUS 22:34.8 2:15.4
74 Richard Swainsbury 51 NZL 22:37.1 2:15.7
75 Karin Lepoutre 41 NZL 22:38.1 2:15.8
76 Jarrad Chugg 39 AUS 22:40.7 2:16.0
77 Oliver Smith 42 AUS 22:42.6 2:16.2
78 Mark Schumann 44 AUS 22:42.9 2:16.2
78 Harmony Wilson 47 AUS 22:42.9 2:16.2
80 Robert Jones 62 GBR 22:43.5 2:16.3
81 Patricia Hira-Creagh 60 NZL 22:45.0 2:16.5
82 Richard Parker 36 AUS 22:45.2 2:16.5
83 David Martin 60 AUS 22:46.5 2:16.6
84 Patrick Maddigan 41 AUS 22:50.5 2:17.0
85 健俊 潘 37 CHN 22:55.0 2:17.5
86 Young Eagle 46 USA 22:57.3 2:17.7
87 Xanthé Mallett 49 AUS 23:00.5 2:18.0
88 Qiang Huang 43 CHN 23:08.7 2:18.8
89 Luke Edhouse 43 NZL 23:15.9 2:19.5
90 sorab shavaksha 48 AUS 23:16.1 2:19.6
91 Shane Stone 52 AUS 23:17.7 2:19.7
92 영덕 김 38 KOR 23:19.9 2:19.9
93 Olivia Wright 54 AUS 23:30.1 2:21.0
94 Luke OShannessy 40 AUS 23:34.4 2:21.4
95 Peta Reynolds 49 AUS 23:39.3 2:21.9
96 Dylan Nangle 36 AUS 23:48.2 2:22.8
97 Ken Ogoshi 59 JPN 23:48.3 2:22.8
98 Mark Gundersen 42 NZL 23:53.8 2:23.3
99 Catherine Cameron 37 AUS 23:55.3 2:23.5
100 Enoch Wei 53 TPE 23:58.0 2:23.8