Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Lachlan Dansie	48	Loftus, NS	AUS		18:54.6	1:53.4
102	Ryan Bruce	52	Indianapolis, IN	USA		18:54.7	1:53.4
103	Liam Dickson	35		AUS		18:55.0	1:53.5
103	J Otremba	41		USA		18:55.0	1:53.5
105	Jacob Eke-Cunis	20		GBR		18:55.4	1:53.5
106	Antti Turunen	45		FIN		18:56.6	1:53.6
107	Samuel Dowsett	40		GBR		18:56.9	1:53.6
108	Markus Hochbruck	38		GER		18:57.5	1:53.7
109	Romain Musard	50		FRA	Aviron Brestois	18:57.9	1:53.7
110	Lassi Raami	31	Ylöjärvi	FIN		18:58.4	1:53.8
111	Mike De Petris	60	Trieste	ITA	Free Spirits	18:58.5	1:53.8
112	Tony Harris	66	MA	USA	Brooks School	18:58.8	1:53.8
113	Kai Praske	50		GER		18:58.9	1:53.8
113	Henrik Schleicher	43		GER		18:58.9	1:53.8
115	Jesse Schechter	50	Niskayuna, NY	USA		18:59.6	1:53.9
116	Brandon Scheitler	41	Plymouth, MI	USA		18:59.9	1:53.9
117	Alex Zamolotskikh	22		IRL		19:00.6	1:54.0
118	Mick Jackson	49	Brisbane , QLD	AUS	Silent Water Neufeld	19:01.4	1:54.1
119	Brad Salman	60	MN	USA	The Diamonds (Over Sixties Erging Group)	19:01.9	1:54.1
120	James Hyde	60	Penrith	GBR	The Diamonds (Over Sixties Erging Group)	19:02.5	1:54.2
121	Nicolas Mormaque	49	Namur	BEL	Fitness Matters	19:02.6	1:54.2
122	William Pryor	39		USA		19:03.7	1:54.3
123	C K	26		USA		19:04.0	1:54.4
123	Chris King	-	PA	USA		19:04.0	1:54.4
125	Michael Wraight	62	Warrnambool, VIC	AUS	SUB-7 IRC	19:04.6	1:54.4
126	Palle Falkenberg	51	Vildbjerg	DEN	Darkhorse Rowing	19:04.9	1:54.4
127	David Wilkinson	35	AK	USA		19:05.8	1:54.5
128	Andrew Bauer	51		USA		19:06.6	1:54.6
129	Marc Gorgon	49		BEL		19:06.7	1:54.6
130	Asmund Karlsen	61	Ski	NOR	SUB-7 IRC	19:07.8	1:54.7
131	Michiel Couwenberg	40		FRA		19:08.2	1:54.8
132	Ian Cosden	44	Fort Washington, PA	USA	University of Delaware	19:08.7	1:54.8
133	Andrew Tanner	58	Twix	GBR		19:09.2	1:54.9
134	Malcolm Stockham	46		GBR		19:09.4	1:54.9
135	Sjur Øyen	41	Bergen	NOR	Royal Norwegian Naval Academy	19:09.5	1:54.9
136	Henning Haaland	55		NOR		19:09.6	1:54.9
137	Chris Kennedy	40		USA		19:09.7	1:54.9
138	Nicolas Coster	33		CAN		19:10.0	1:55.0
139	Filippo Moro	53	Pavia	ITA	Università degli Studi di Pavia, UNIPV	19:10.5	1:55.0
140	Sascha Klysz	45		GER	TEAM OARSOME IRC	19:11.0	1:55.1
140	Alan Spivey	60	Gravesend	GBR		19:11.0	1:55.1
142	Paul Campbell	54	Flintshire	GBR	1st Battalion Royal Welsh	19:11.6	1:55.1
143	Jaroslav Křemen	42		CZE		19:12.4	1:55.2
144	M S	35		GER		19:13.4	1:55.3
145	Doug Foster	51		USA		19:13.5	1:55.3
146	George Sendelbach	36	Spanish Fort, AL	USA	U.S. Army	19:14.4	1:55.4
147	Samuel Vadillo	41	Madrid	ESP	Spain Team	19:14.9	1:55.4
147	Erik Russell	39	VT	USA		19:14.9	1:55.4
147	Joe Wilkie	35		USA		19:14.9	1:55.4
147	Fabien Tourde	46		FRA		19:14.9	1:55.4