Workout of the Day

« March 8, 2026

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
300	Ranjit Srinivas	66		GBR		22:28.6	2:14.8
302	Ole Mose	66	Randers SØ	DEN	Team Diamonds	22:28.8	2:14.8
303	David Herrero	45	Genève	SUI	Coach-Rameur.com	22:29.5	2:14.9
304	Patrice Romano	64		FRA		22:32.0	2:15.2
305	Lindsay Hay	74	Sydney	AUS	Forum Flyers	22:32.4	2:15.2
306	Sean Murphy	45	Newcastle Upon Tyne	GBR		22:32.9	2:15.2
307	Brandon Kwon	47		KOR		22:33.9	2:15.3
308	Martin Edwards	55	Brisbane, QLD	AUS	Brisbane and GPS Rowing Club	22:34.6	2:15.4
309	Sam Evans	40	Perth, WA	AUS		22:34.8	2:15.4
309	rolf weber	56	Sydney, NSW	AUS		22:34.8	2:15.4
311	Oliver Hallifax	49	London	GBR		22:35.1	2:15.5
312	Aurélie Boulay	44		FRA	Aviron Brestois	22:36.3	2:15.6
313	Paul Gobell	61		AUS		22:36.7	2:15.6
314	Ben Theobold	50		GBR		22:36.8	2:15.6
315	Richard Swainsbury	51		NZL		22:37.1	2:15.7
316	Sean Ryan	50		IRL		22:37.4	2:15.7
317	Simon Amos	58	Kyle of Lochalsh	GBR	Free Spirits	22:38.0	2:15.8
318	Karin Lepoutre	41		NZL		22:38.1	2:15.8
319	Sou Seki	53		JPN		22:38.3	2:15.8
320	Emma Catlin	52		GBR		22:39.2	2:15.9
321	Douglas Chappell	68		AUS		22:39.3	2:15.9
322	Lisa Brown	33		AUS		22:39.8	2:15.9
323	Jonathan Robinson	50	Winchester	GBR		22:40.6	2:16.0
324	Jarrad Chugg	39	TAS	AUS	Drag Factory	22:40.7	2:16.0
325	Oliver Smith	42		AUS		22:42.6	2:16.2
326	Mark Schumann	44	Melbourne, VIC	AUS		22:42.9	2:16.2
326	Harmony Wilson	47	NSW	AUS		22:42.9	2:16.2
328	TG Kim	36		KOR	Team Everyday Rowing	22:43.0	2:16.3
329	Robert Jones	62	Pontrhydfendigaid, Cymru (Wales)	GBR		22:43.5	2:16.3
330	Cédric Avvenenti	49		FRA		22:44.0	2:16.4
331	Peter Barkas	75	Cambridge	GBR	Team Diamonds	22:44.9	2:16.4
332	Patricia Hira-Creagh	60	Christchurch	NZL	The Diamonds (Over Sixties Erging Group)	22:45.0	2:16.5
333	Richard Parker	36		AUS		22:45.2	2:16.5
334	Claire James	44		GBR		22:45.4	2:16.5
335	David Martin	60	Gold Coast, QLD	AUS	Drag Factory	22:46.5	2:16.6
336	Ben Kingsberry	42		AUS		22:49.4	2:16.9
337	Alain Auffret	61		FRA	Aviron Brestois	22:49.5	2:16.9
338	Toivo Karing	71	Suursoo	EST		22:50.0	2:17.0
339	Marco Scholz	54	München	GER		22:50.2	2:17.0
340	Patrick Maddigan	41		AUS		22:50.5	2:17.0
341	Rob Lambert	51		AUS	Fire Rescue Victoria	22:50.9	2:17.0
342	Lise Zurbuchen	58	Saint-Cergues 🇨🇭😎🇫🇷	FRA	Coach-Rameur.com	22:51.6	2:17.1
343	Nick Daines	38	West Sussex	GBR		22:52.0	2:17.2
344	Luigi Faraone	39		ITA		22:52.2	2:17.2
345	James Schmiede	43		AUS		22:53.4	2:17.3
346	Clément Janssens van der Maelen	22		BEL		22:53.6	2:17.3
347	健俊潘	37		CHN		22:55.0	2:17.5
348	Brad Turner	35		AUS		22:55.5	2:17.5
349	Doro K.	44		GER		22:56.8	2:17.6
350	Mandy Schliemann	49		GER		22:57.1	2:17.7