Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Tom ㅤ	-	🇰🇷	KOR	Geobukseon -「거북선」	19:58.2	1:59.8
402	Alice Macphillamy	39		PNG		19:58.3	1:59.8
403	Sven Slijkerman	34		NED		19:58.7	1:59.8
404	Mika Virsu	53		FIN		19:58.8	1:59.8
404	Michael Wakefield	41		USA		19:58.8	1:59.8
404	Shannon Nordquist	44		USA	Fitness Matters	19:58.8	1:59.8
407	Stuart Kendall	37		GBR		19:58.9	1:59.8
408	Peter Ricciardo	49	WA	AUS		19:59.0	1:59.9
408	Landon Bagwell	27		USA		19:59.0	1:59.9
410	Gabriel Orsini	33		CAN		19:59.1	1:59.9
411	thomas smith	51		GBR	Cranfield University	19:59.3	1:59.9
412	Duncan Bryden	42		GBR		19:59.5	1:59.9
413	DanDean Dean	26		USA		19:59.9	1:59.9
413	Jaanus Jaeger	45		EST		19:59.9	1:59.9
413	Liam Conneely	39	Lincoln	GBR	The Delivery Room	19:59.9	1:59.9
416	Jim Kelly	59	st albans	GBR	The Diamonds (Over Sixties Erging Group)	20:00.0	2:00.0
417	Kelvin Slaughter	48		GBR		20:00.2	2:00.0
417	Ole Kristian Karlsen	61	Skedsmo	NOR	Norwegian Vikings	20:00.2	2:00.0
417	Francisco Fuentes	37	Cumpeo	CHI		20:00.2	2:00.0
420	Jochem Spaan	46		NED		20:00.4	2:00.0
421	James Pell	38	Nottingham	GBR		20:01.5	2:00.1
422	Immo Barth	35		GER		20:01.7	2:00.1
423	John R Fox	66		USA	The Diamonds (Over Sixties Erging Group)	20:02.3	2:00.2
423	J. Marin Fanjoy-Labrenz	34		POR		20:02.3	2:00.2
425	Jhonny Chirivella	38		VEN		20:02.5	2:00.2
426	Ellie Brisbane	31		GBR		20:02.7	2:00.2
427	Petter Christiansen	52		NOR		20:02.9	2:00.2
427	Christian Lancon	52	Picayune, MS	USA		20:02.9	2:00.2
429	kjell huybrechts	44		BEL		20:03.5	2:00.3
429	Ty Mead	31		USA		20:03.5	2:00.3
431	Arkadiusz Wereszczak	32	Rzeszów	POL		20:03.6	2:00.3
432	Harry Roussos	44	London	GBR		20:03.8	2:00.3
433	Rob Williams	55		GBR		20:04.6	2:00.4
434	Dave Maniscalco	41		USA		20:05.0	2:00.5
434	Zachary Ledyard	33		USA		20:05.0	2:00.5
434	Dimitri Ja-	42	Bruxelles	BEL	Coach-Rameur.com	20:05.0	2:00.5
437	Nils Weber	27		GER		20:05.2	2:00.5
438	Libor Švec	48	Kuks	CZE		20:05.3	2:00.5
438	Thomas Lykkehus	45		DEN		20:05.3	2:00.5
440	Adam Johns	47		AUS		20:05.5	2:00.5
441	Chris Cochran	33		USA		20:05.6	2:00.5
442	Mark Banks	56	OH	USA		20:05.7	2:00.5
443	Carl Hubner	44	Absecon, NJ	USA		20:05.8	2:00.5
444	Steve Hammel	75	Lakeside, CA	USA	The Diamonds (Over Sixties Erging Group)	20:06.4	2:00.6
445	Leonardo T	15		ITA		20:06.5	2:00.6
446	Gerard Bednarek	54		POL		20:06.6	2:00.6
447	Tevfik Koyutürk	60	İstanbul	TUR	The Diamonds (Over Sixties Erging Group)	20:07.2	2:00.7
448	Konrad Frankenberg	49	Gotha	GER	Team Ruderathlet	20:07.3	2:00.7
448	Matthew McWilliam	34		GBR		20:07.3	2:00.7
450	Julien Morilhat	48	PUYMIROL	FRA	Aviron Agenais	20:07.4	2:00.7