Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	ionel tifrea	55	Fullerton, CA	USA		20:32.0	2:03.2
552	Bill Mickley	40	Hennef (Sieg)	GER	GERMAN Rowers and FRIENDS United	20:32.1	2:03.2
553	草太桶谷	41		JPN		20:32.2	2:03.2
553	Brian Begley	58	Port Orchard, WA	USA	U.S. Air Force Veteran	20:32.2	2:03.2
555	Philipp Amrein	41		SUI		20:32.4	2:03.2
556	David Craven	54		GBR		20:32.8	2:03.2
556	Peter Heisler	37		USA	DC Strokes	20:32.8	2:03.2
558	Adam Hazi	44	Szentendre	HUN	Darkhorse Rowing	20:32.9	2:03.2
558	Everett Nast	40		CAN		20:32.9	2:03.2
560	Stephen Perkins	62	Cumming, GA	USA	Fitness Matters	20:33.5	2:03.3
561	Shawn Stephenson	55	Raleigh, NC	USA	Raleigh Rowing Center	20:33.6	2:03.3
562	Gary Jones	55		GBR		20:34.2	2:03.4
562	Brett Reeves	41	Gloucester	GBR		20:34.2	2:03.4
564	Lubomír Mik	43		CZE		20:34.3	2:03.4
565	Rob Peggie	58	Sydney, NSW	AUS		20:34.4	2:03.4
565	Jacob Chang	21	Ottawa, ON	CAN	Carleton University	20:34.4	2:03.4
567	Martin Panitz	40		GER		20:34.5	2:03.4
568	Chris Tunstall	59		GBR		20:34.6	2:03.4
569	Ryan Bingman	49		USA		20:34.7	2:03.4
570	Edmund Lowson	62		GBR		20:34.8	2:03.4
571	Tim Gray	47		USA		20:35.2	2:03.5
571	Taft Franklin	41		USA		20:35.2	2:03.5
573	Kiel Sobey	42	Mansfield, TX	USA		20:35.3	2:03.5
574	Jonathan Catlin	34		USA		20:35.7	2:03.5
575	Sören Ick	53		GER		20:35.9	2:03.5
576	lafeil wu	46	青岛	CHN		20:36.2	2:03.6
577	Francois Wielant	37		BEL		20:36.3	2:03.6
578	Chris Berisford	54	Bolton	GBR		20:36.4	2:03.6
578	Nicolas Hartmann	45		FRA	Mulhouse-Aviron	20:36.4	2:03.6
580	Nicholas Jordan	35	Newton, MA	USA	CRI Comp Men	20:36.5	2:03.6
581	Matthew Winch	53	Portland, ME	USA		20:36.6	2:03.6
582	Sam Satterfield	35	Columbus, OH	USA		20:36.8	2:03.6
583	Thomas Paine	41		USA		20:36.9	2:03.6
584	Matthew Williams	42		USA		20:37.0	2:03.7
585	Andrew Kersten	45	Asheville, NC	USA		20:37.1	2:03.7
586	基希河内	18		JPN		20:37.2	2:03.7
586	Pawel Andruszkiewicz	35		GER		20:37.2	2:03.7
588	Richard Shaw	61	Palmerston North	NZL	The Diamonds (Over Sixties Erging Group)	20:37.3	2:03.7
588	Martin Petersilka	59		GER		20:37.3	2:03.7
590	nathan pearce	35		GBR		20:37.4	2:03.7
590	Gavin Harrison	60	Ipswich	GBR		20:37.4	2:03.7
592	Chris Bingham	57		GBR		20:37.5	2:03.7
593	Tim McGlue	67	West Long Branch, NJ	USA	The Diamonds (Over Sixties Erging Group)	20:38.1	2:03.8
594	Urs Mueller	51		GBR		20:38.4	2:03.8
595	Thomas Swiler	62	Albuquerque , NM	USA		20:38.5	2:03.8
595	Pierre Dupuis	37		FRA		20:38.5	2:03.8
597	Patrick Snyder	34		USA		20:38.6	2:03.8
598	Steven Cotton	47		GBR		20:38.7	2:03.8
599	Muhe Wu	18	London	GBR		20:38.8	2:03.8
600	Stephen Knowles	32		NZL		20:39.1	2:03.9