Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3901	John Knoell	56	Lincoln, NE	USA	Tiger Strength & Wellness	29:10.6	2:55.0
3902	Chris Caddell	72	Menomonee Falls, WI	USA	The Diamonds (Over Sixties Erging Group)	29:10.7	2:55.0
3903	Bill Winters	68	Bountiful, UT	USA		29:10.8	2:55.0
3904	Jacob Goerz	40	ON	CAN		29:10.9	2:55.0
3905	Zachary Godwin	40		USA		29:11.1	2:55.1
3906	Mark Holder	61		CAN		29:11.2	2:55.1
3907	Hugo McHugh	-		GBR		29:11.8	2:55.1
3908	Avril Dolman	62	Queenstown	NZL	The Diamonds (Over Sixties Erging Group)	29:12.5	2:55.2
3909	Jill Campbell	60		CAN		29:12.9	2:55.2
3910	Julia Schnaitl	42		AUT		29:13.5	2:55.3
3911	Andrew Griffith	76	Newburyport, MA	USA	The Diamonds (Over Sixties Erging Group)	29:14.5	2:55.4
3912	KATHERINE WICKS	41		USA		29:15.2	2:55.5
3913	Marilyn Tagliavia	31		USA		29:15.7	2:55.5
3914	Tracey Wilkins	57		CAN		29:15.8	2:55.5
3915	Ying Lin	36		CHN		29:16.0	2:55.6
3916	kat herrera	61	Boston, MA	USA	Age Without Limits	29:16.1	2:55.6
3917	Demet Vardareri	54		TUR		29:17.3	2:55.7
3918	Katie Brazel	52	NSW	AUS		29:17.5	2:55.7
3919	Nicole Furtak	41	ON	CAN	RowAlong	29:18.4	2:55.8
3920	Michael Lampi	68	Bellevue, WA	USA	Sound Rowers	29:19.2	2:55.9
3921	Marie Dallaire	41		CAN	UBC	29:19.3	2:55.9
3922	Arne Schreiber	24		GER		29:19.4	2:55.9
3923	Esther Swanston	51	Northridge, CA	USA	Street Parking	29:20.8	2:56.0
3924	逍里	50		CHN		29:21.0	2:56.1
3925	Benjamin Fuller	80	Cushing, ME	USA	Megunticook Rowing Club, Camden, ME	29:21.4	2:56.1
3926	Maryke Heuser	43		GER		29:21.6	2:56.1
3927	Michelle Schoenborn	56	Grand Rapids, MI	USA	Age Without Limits	29:22.3	2:56.2
3928	Dan Morgan	46	Wales	GBR		29:22.6	2:56.2
3929	Rachel Mills	45		USA		29:23.0	2:56.3
3930	Christine Carey	57		USA	Amoskeag Rowing Club	29:23.6	2:56.3
3931	Rebecca Barber	44		GBR		29:24.0	2:56.4
3931	patrice farrell	41		USA		29:24.0	2:56.4
3933	Jess Pearce	55		GBR		29:24.2	2:56.4
3934	Stephen Murphy	75	Reston, VA	USA	The Diamonds (Over Sixties Erging Group)	29:24.5	2:56.4
3935	Kim Busch	29	MO	USA		29:24.7	2:56.4
3936	Nia Michaels	42	Rockledge, FL	USA	Row Brevard	29:24.9	2:56.4
3937	Josh Miller	42		USA		29:25.2	2:56.5
3938	Paul Harmsworth	63	Trier	GER	Ruderverein Treviris 1921 e.V. Trier	29:26.0	2:56.6
3938	Murray Brown	68	San Jose, CA	USA	The Diamonds (Over Sixties Erging Group)	29:26.0	2:56.6
3940	BC Adams	68	Chichester	GBR		29:26.5	2:56.6
3941	toyo nomi	41	luzou	CHN		29:27.7	2:56.7
3942	Claudiu Antonovici	35		SUI		29:28.7	2:56.8
3943	Tracey Adams	71	Carmel, CA	USA	The Diamonds (Over Sixties Erging Group)	29:28.9	2:56.8
3944	Fred Baumann	63		GER		29:29.1	2:56.9
3945	Nicole Schwiethal	46		GER		29:29.2	2:56.9
3946	Norma Delaney	71	Princeton, NJ	USA	LUNA-TICS	29:30.4	2:57.0
3947	jangsoo na	34		KOR		29:30.7	2:57.0
3948	Cathleen Rossman	47		USA		29:30.8	2:57.0
3949	Katrin Behrmann	60	Bremerhaven	GER	GERMAN Rowers and FRIENDS United	29:31.7	2:57.1
3950	Michael Hastings	61		USA		29:32.3	2:57.2