Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
3901 逍 里 50 CHN 29:21.0 2:56.1
3902 Benjamin Fuller 80 USA 29:21.4 2:56.1
3903 Maryke Heuser 43 GER 29:21.6 2:56.1
3904 Michelle Schoenborn 56 USA 29:22.3 2:56.2
3905 Dan Morgan 46 GBR 29:22.6 2:56.2
3906 Rachel Mills 45 USA 29:23.0 2:56.3
3907 Christine Carey 57 USA 29:23.6 2:56.3
3908 Rebecca Barber 44 GBR 29:24.0 2:56.4
3908 patrice farrell 41 USA 29:24.0 2:56.4
3910 Jess Pearce 55 GBR 29:24.2 2:56.4
3911 Stephen Murphy 75 USA 29:24.5 2:56.4
3912 Kim Busch 29 USA 29:24.7 2:56.4
3913 Nia Michaels 42 USA 29:24.9 2:56.4
3914 Josh Miller 42 USA 29:25.2 2:56.5
3915 Paul Harmsworth 63 GER 29:26.0 2:56.6
3915 Murray Brown 68 USA 29:26.0 2:56.6
3917 BC Adams 68 GBR 29:26.5 2:56.6
3918 toyo nomi 41 CHN 29:27.7 2:56.7
3919 Claudiu Antonovici 35 SUI 29:28.7 2:56.8
3920 Tracey Adams 71 USA 29:28.9 2:56.8
3921 Fred Baumann 63 GER 29:29.1 2:56.9
3922 Nicole Schwiethal 46 GER 29:29.2 2:56.9
3923 Norma Delaney 71 USA 29:30.4 2:57.0
3924 jangsoo na 34 KOR 29:30.7 2:57.0
3925 Cathleen Rossman 47 USA 29:30.8 2:57.0
3926 Katrin Behrmann 60 GER 29:31.7 2:57.1
3927 Michael Hastings 61 USA 29:32.3 2:57.2
3928 Jennifer Higgins 37 USA 29:33.0 2:57.3
3929 Tracey Martinson 58 USA 29:33.2 2:57.3
3930 Steven Yau 36 GBR 29:34.5 2:57.4
3931 xh Chyi 37 CHN 29:34.6 2:57.4
3932 Susan Twinbear 65 USA 29:34.9 2:57.4
3933 Sabine Patissier 48 FRA 29:35.0 2:57.5
3934 Heather Tedder 47 USA 29:35.6 2:57.5
3935 Jari Nymann 45 DEN 29:36.4 2:57.6
3936 Linda Moore-Carlsen 51 NOR 29:36.7 2:57.6
3937 Mark Ferguson 57 GBR 29:36.8 2:57.6
3938 Antonio Arjona 53 ESP 29:37.1 2:57.7
3939 Cathleen Lewis 67 USA 29:37.9 2:57.7
3940 todd swannack 52 USA 29:38.5 2:57.8
3940 Nick Forrester 35 USA 29:38.5 2:57.8
3942 Craig Prentice 66 USA 29:39.5 2:57.9
3943 Claudia Busch 59 GER 29:40.0 2:58.0
3944 Theresa Whitener 67 USA 29:40.3 2:58.0
3945 Wil Alards 63 NED 29:40.7 2:58.0
3945 Catherine Wyse 70 GBR 29:40.7 2:58.0
3947 DJ Fortune 59 USA 29:40.8 2:58.0
3948 Jerad R 40 USA 29:40.9 2:58.0
3949 Thomas Thieme 64 GER 29:41.5 2:58.1
3950 Carl Millen 75 AUS 29:41.9 2:58.1