Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
3801 Icee Paramio 43 USA 28:32.8 2:51.2
3801 Alicia Brideson - USA 28:32.8 2:51.2
3803 Roz Puleo 51 USA 28:33.1 2:51.3
3804 David Flory 50 USA 28:33.3 2:51.3
3805 Vanja van Eisden 45 NED 28:33.4 2:51.3
3806 Mark Barber 52 GBR 28:34.2 2:51.4
3806 Richard Yeung 77 CAN 28:34.2 2:51.4
3806 Carol Moskowitz 65 USA 28:34.2 2:51.4
3809 Hyungsob Shin 48 KOR 28:35.3 2:51.5
3810 Kathy R 41 USA 28:36.5 2:51.6
3811 Craig Sellman 78 USA 28:37.0 2:51.7
3812 Daniel Soeltl 50 BRA 28:38.2 2:51.8
3813 Maria Faria 50 USA 28:38.5 2:51.8
3813 Valérie MPELE 47 FRA 28:38.5 2:51.8
3815 Paul Miller 72 USA 28:38.7 2:51.8
3816 Paul Neuman 70 USA 28:40.0 2:52.0
3817 Karl Groethe 46 USA 28:40.1 2:52.0
3818 Dara Picard 59 USA 28:40.3 2:52.0
3819 ANN WILTSHIRE 72 USA 28:40.4 2:52.0
3819 Petri Männistö 35 FIN 28:40.4 2:52.0
3821 Glenn Horton 65 GBR 28:40.8 2:52.0
3822 jihua ni 46 CHN 28:40.9 2:52.0
3822 Dave Dove 72 GBR 28:40.9 2:52.0
3824 Svea K 35 BEL 28:41.5 2:52.1
3825 Mel Fazekas - USA 28:41.7 2:52.1
3826 Andreas Abeck 46 GER 28:43.0 2:52.3
3827 Betty Robison 60 USA 28:43.1 2:52.3
3828 Ben Meyer - USA 28:43.2 2:52.3
3829 Markus Niedernhuber 51 GER 28:44.0 2:52.4
3830 Jeff Steele 62 USA 28:44.2 2:52.4
3831 Alan Hewson 48 CAN 28:44.3 2:52.4
3832 Zakaria El Fadli 32 MAR 28:44.4 2:52.4
3833 Aldo Patruno 51 ITA 28:45.3 2:52.5
3834 Becky Seidler 31 USA 28:45.6 2:52.5
3835 Leslie Buchannan 55 USA 28:46.0 2:52.6
3836 W ANG 40 CHN 28:46.4 2:52.6
3837 Thomas Page 50 USA 28:46.7 2:52.6
3838 Annett Brückner 51 GER 28:47.7 2:52.7
3839 Marissa Stark 45 USA 28:47.9 2:52.7
3840 Karin Jeanneret 60 SUI 28:48.5 2:52.8
3841 SeongBeom Hong 39 KOR 28:49.4 2:52.9
3842 Ed Cox 57 USA 28:49.5 2:52.9
3843 Petra Kammer 56 GER 28:50.0 2:53.0
3844 Martin Bergs 49 GER 28:50.2 2:53.0
3845 Rachel Weisenberg 28 CAN 28:50.3 2:53.0
3846 Melanie Koch 51 AUT 28:50.4 2:53.0
3846 Katharina Oesterwind 37 GER 28:50.4 2:53.0
3848 Mike Holland 56 USA 28:50.7 2:53.0
3848 Doug Payne 72 USA 28:50.7 2:53.0
3850 Marco Maurizi 65 ITA 28:51.2 2:53.1