Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
3701 Paul Ahern 61 AUS 27:59.5 2:47.9
3701 Sandra Niemann 45 GER 27:59.5 2:47.9
3703 Blaine Gellert 42 USA 27:59.6 2:47.9
3703 Steve Mitchell 60 USA 27:59.6 2:47.9
3705 Nick Babiak 45 USA 28:01.5 2:48.1
3705 Simone Azure 67 USA 28:01.5 2:48.1
3707 Valerie Wartman 79 CAN 28:01.9 2:48.1
3708 Danton Chin 76 USA 28:02.7 2:48.2
3709 Özgür TEKİNASLAN 36 TUR 28:02.8 2:48.2
3710 J Jansen 45 GER 28:03.4 2:48.3
3711 Charlie Brown 60 GBR 28:03.9 2:48.3
3712 月 陈 36 CHN 28:04.3 2:48.4
3713 Peter Zhang 37 CHN 28:04.6 2:48.4
3714 Suzi Distelberg - USA 28:04.8 2:48.4
3715 Amanda Bird 35 USA 28:05.4 2:48.5
3716 Isako Egawa 86 USA 28:05.5 2:48.5
3717 E W 36 SGP 28:05.7 2:48.5
3718 Dan Sitarski 70 USA 28:07.5 2:48.7
3718 Nicole Vogt 59 USA 28:07.5 2:48.7
3720 Austin Healy 68 USA 28:07.7 2:48.7
3721 S Green 51 USA 28:08.8 2:48.8
3722 Elaine Beitelspacher 46 USA 28:09.2 2:48.9
3723 sean morton 65 AUS 28:09.8 2:48.9
3724 Rolf Hoefner 55 CHI 28:09.9 2:48.9
3725 John Johnstone 71 GBR 28:10.3 2:49.0
3726 Louise Adielson 55 NCL 28:10.4 2:49.0
3727 Tim Girardi 76 USA 28:10.5 2:49.0
3728 Melissa Pettrey 59 USA 28:10.8 2:49.0
3729 Alicia PHILIPPO 34 FRA 28:11.3 2:49.1
3730 John Blankenship 61 USA 28:11.5 2:49.1
3731 Sarah Iacobacci 53 USA 28:11.7 2:49.1
3732 Chris Macey 70 USA 28:12.1 2:49.2
3733 Andy Duerksen 39 USA 28:12.5 2:49.2
3734 Los Marjanos 44 POL 28:13.0 2:49.3
3735 Károly Mandl 51 HUN 28:13.7 2:49.3
3736 Liz Dwyer 57 USA 28:14.1 2:49.4
3737 Karin Talwar 50 USA 28:14.6 2:49.4
3738 Eric Bezwerchny 66 AUS 28:14.7 2:49.4
3739 Zuri Alday 35 ESP 28:14.8 2:49.4
3740 Josh Cohen 60 USA 28:15.4 2:49.5
3741 Eleanor Joyner 70 USA 28:16.2 2:49.6
3742 Peter Clarke 67 GBR 28:16.8 2:49.6
3743 Darren L 37 CAN 28:17.7 2:49.7
3744 Nicole Heidt 44 CAN 28:18.0 2:49.8
3745 Vanessa Chiara 30 GER 28:18.1 2:49.8
3745 Gary Veeneman 70 USA 28:18.1 2:49.8
3747 Greg Howick 72 AUS 28:18.4 2:49.8
3748 Victor M 68 USA 28:18.8 2:49.8
3749 Amy R 69 USA 28:18.9 2:49.8
3750 George Carnaxide 58 USA 28:19.0 2:49.9