Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3950	Ian Tillard	71	Halifax, NS	CAN		29:41.9	2:58.1
3950	Marta Morgan	32		USA		29:41.9	2:58.1
3953	Stacie Wash	51	Midlothian, VA	USA	mERGmaids	29:43.1	2:58.3
3954	Cathy Andrulis	55	CO	USA		29:43.3	2:58.3
3955	Mark Estrada	61	Carmel, IN	USA		29:43.4	2:58.3
3956	Chris Ireland	75	Picton, ON	CAN	Team Canada	29:43.6	2:58.3
3957	Karen Leavitt	67		USA		29:44.6	2:58.4
3958	Krystine Ongbongan	43		USA	Street Parking	29:45.4	2:58.5
3959	Moritz von Kauffberg	51		GER		29:46.2	2:58.6
3960	Guy Ogino	71	Lake Wylie, SC	USA	The Diamonds (Over Sixties Erging Group)	29:46.4	2:58.6
3961	Rena Huang	49		CHN		29:46.9	2:58.6
3962	Christopher Chalifoux	69	Harvard, MA	USA	The Diamonds (Over Sixties Erging Group)	29:47.0	2:58.7
3963	Sue Carr	61	PA	USA	The Diamonds (Over Sixties Erging Group)	29:47.6	2:58.7
3964	Debbie Heise	56	El Dorado Hills, CA	USA	Capital Crew, Sacramento	29:47.9	2:58.7
3965	Cathy Miller	71	Santa Fe, NM	USA	The Diamonds (Over Sixties Erging Group)	29:48.3	2:58.8
3966	Jeffrey Williams	78	Chelmsford	GBR		29:48.8	2:58.8
3967	Gitte Plewa	63		DEN		29:48.9	2:58.8
3968	Marti Hopson	55		CAN		29:49.3	2:58.9
3969	Bartolomeo Lamorgese	49		ITA		29:49.4	2:58.9
3970	Bernd Büdding	47		GER		29:49.8	2:58.9
3971	Albert Beekhuizen	60		NED		29:50.1	2:59.0
3972	Lucie Charest	50	Jensen Beach, FL	USA		29:50.2	2:59.0
3973	Ivonne Harlinghausen	49		GER		29:50.7	2:59.0
3974	Kelli Gladney	46		USA	Tucson Indoor Rowing Club	29:51.0	2:59.1
3975	Katja Nebsager	52		DEN		29:52.2	2:59.2
3976	Lorraine Daly	67	Croton On Hudson, NY	USA	Cortlandt Community Rowing Association	29:52.5	2:59.2
3976	Ashley Rael	41		USA		29:52.5	2:59.2
3978	Tim Kelley	68	Shirley, MA	USA	The Diamonds (Over Sixties Erging Group)	29:52.8	2:59.2
3979	Nick Miller	56		GBR		29:53.1	2:59.3
3980	Carrie C	60		GBR		29:53.3	2:59.3
3981	Hayley Steidinger	34		USA		29:54.2	2:59.4
3982	Samantha Solomon	46	MI	USA		29:54.4	2:59.4
3983	Alex Allicock	33		USA		29:54.5	2:59.4
3983	Chris Mark	56		USA		29:54.5	2:59.4
3985	Cam Derry	38	ON	CAN		29:54.9	2:59.4
3986	Michael Akita	60		USA		29:55.5	2:59.5
3987	Nancy Rowe	40	Denver, CO	USA		29:55.9	2:59.5
3988	Jude Ton	72	Tucson , AZ	USA	Pantano Rowing	29:56.4	2:59.6
3988	Kaycee McPherson	45	TX	USA		29:56.4	2:59.6
3990	Helena Paays	33		INA		29:57.1	2:59.7
3991	Jess DiCarlo	54	Pittsburgh, PA	USA		29:57.6	2:59.7
3992	F P Bowden IV	66	Groton, MA	USA	The Diamonds (Over Sixties Erging Group)	29:58.3	2:59.8
3993	CARIN SHEPTIN	63		USA	The Diamonds (Over Sixties Erging Group)	29:58.8	2:59.8
3994	Ann Marie Underwood	68	BREMERTON, WA	USA	U.S. Navy	29:59.1	2:59.9
3994	William Beckman	51	Elmhurst, IL	USA		29:59.1	2:59.9
3996	Florian Tepe	38		GER		30:00.0	3:00.0
3996	Anita Kiewra	66	Verbank, NY	USA	Mid-Hudson Rowing Association	30:00.0	3:00.0
3998	Elizabeth Ridgley	84	Oakland	USA		30:00.1	3:00.0
3999	Florence DARGERY	72	LESTERPS	FRA		30:00.9	3:00.0
4000	Shirley Faxon	80		USA		30:01.1	3:00.1