Workout of the Day

« March 30, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Roswitha Junold-Martin	55		IRL	Wolfhound Fitness	25:54.3	2:09.5
102	Jonas Schuetz	33	BC	CAN		26:02.2	2:10.1
103	Dan Deaton	44		GBR		26:04.6	2:10.3
104	Marie-Christelle Charbuillet	47		FRA		26:05.4	2:10.4
105	Paul Mackrill	47		GBR		26:09.8	2:10.8
106	Daniel Hahn	51	Biberach	GER		26:11.9	2:10.9
107	Olivia Bush	21		NZL		26:12.3	2:11.0
108	Ludivine Roux	44		FRA		26:14.0	2:11.1
109	Steve McNally	63		GBR		26:24.0	2:12.0
110	Stuart Hook	49		GBR		26:24.2	2:12.0
111	Christel Thuillier	46		FRA		26:30.8	2:12.5
112	Mike M	37		USA		26:40.3	2:13.3
113	Jason St.Pierre	51		USA		26:44.5	2:13.7
114	Omar Rodriguez	-		USA	U.S. Navy	26:45.9	2:13.8
115	Steffen Hytrek	35		GER		26:48.9	2:14.0
116	Gerald Corrales	26		CRC		26:49.5	2:14.1
117	Jordan Abrams	31		USA		26:49.6	2:14.1
118	gerard mcevoy	52		GBR		26:53.8	2:14.4
119	Georg Hoppe	54		GER		26:55.2	2:14.6
120	Laura Speakman	34		IRL		27:08.3	2:15.6
121	Ralph Cardin	55	Overland Park, KS	USA		27:08.8	2:15.7
122	Rebecca Sander	47	Ordot-Chalan Pago	GUM		27:13.6	2:16.1
123	Sam Ballance	29		GBR		27:16.6	2:16.3
124	Ellen Postlethwait	35		USA		27:17.9	2:16.4
125	Stephanie Belcher	42		USA		27:25.8	2:17.1
126	Lisa Concessi Maclean	61	Ottawa, ON	CAN		27:29.9	2:17.4
127	Nieves Rodriguez	53		USA		27:39.1	2:18.2
128	Fabiola Eekhout	31		NED		27:39.6	2:18.3
129	Rachel Jan	59	QLD	AUS		27:55.6	2:19.6
130	Sim McDonald	57		AUS		28:09.7	2:20.8
131	Bronagh Donaghy	30		GBR		28:11.4	2:20.9
132	Roos Coopmans	30		NED		28:19.3	2:21.6
133	kelsey kolstad	39		USA		28:24.0	2:22.0
134	Gary Mendoza	38		CAN		28:24.9	2:22.0
135	Andrew McKenna	59	Wigan	GBR		28:31.4	2:22.6
136	Allison Turon-Lagot	29		FRA		28:43.6	2:23.6
137	Tracey Weaver	55		USA		28:49.8	2:24.1
138	Angelina Blackburn	35		USA		28:58.5	2:24.8
139	Josiane Gravel	60		CAN		29:34.7	2:27.8
140	LYNNE BURGAN	65	Auburn, CA	USA	Street Parking	29:41.8	2:28.4
141	Seon Kim	38	Seoul	KOR		30:08.2	2:30.6
142	Mali Gomezcaña	36		MEX	CrossFit Vultur	30:18.0	2:31.5
143	John D Woods	63	Belfast	IRL		30:18.3	2:31.5
144	S Tang	51		NED		30:25.8	2:32.1
145	Lisa Comet	39		USA		30:38.9	2:33.2
146	Jori Young	29		USA		30:41.0	2:33.4
147	Jeffrey Dunlap	42	Connellsville, PA	USA	U.S. Air Force	30:52.6	2:34.3
148	Anna Blaszczyk	42		POL		31:05.5	2:35.4
149	Joseph Altamirano	53	Escondido, CA	USA	CrossFit Sun	31:08.2	2:35.6
150	Adam Jenkinson	44		NZL		31:18.1	2:36.5