Workout of the Day
« April 10, 2026 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Harold Rees | 53 | Oak Park, IL | USA | 6,756 | 1:55.4 | |
| 52 | Yohan Fourcade | 38 | FRA | 6,740 | 1:55.7 | ||
| 53 | Julien Clavel | 45 | FRA | 6,724 | 1:56.0 | ||
| 54 | Rustam Kushkumbayev | 32 | KAZ | 6,713 | 1:56.1 | ||
| 55 | Elon Selfmademan | 42 | GER | 6,712 | 1:56.2 | ||
| 56 | Jeff Fargo | 66 | USA | 6,697 | 1:56.4 | ||
| 57 | mark mackay | 56 | brisbane, QLD | AUS | 6,683 | 1:56.7 | |
| 58 | Tom Bonilla | 45 | USA | 6,679 | 1:56.7 | ||
| 59 | Martine De Blieck | 46 | NED | 6,665 | 1:57.0 | ||
| 60 | Shun Wang | 32 | CHN | 6,654 | 1:57.2 | ||
| 61 | Espen Torp | 39 | Miland | NOR | 6,653 | 1:57.2 | |
| 62 | Kimberly Lockamy | 48 | USA | 6,643 | 1:57.4 | ||
| 63 | Ulrich Weiß | 64 | GER | 6,635 | 1:57.5 | ||
| 64 | Josh Butcher | 52 | AUS | 6,620 | 1:57.8 | ||
| 65 | Thierry Recurt | 58 | FRA | 6,592 | 1:58.3 | ||
| 66 | Chris Daley | 55 | Newcastle , NSW | AUS | 6,584 | 1:58.4 | |
| 67 | David Rutherford | 37 | GBR | 6,582 | 1:58.5 | ||
| 68 | matt hopkins | 45 | USA | 6,567 | 1:58.7 | ||
| 69 | Chris Kidd | 56 | USA | 6,565 | 1:58.8 | ||
| 70 | David Bradbury | 71 | Coldwater, ON | CAN | 6,557 | 1:58.9 | |
| 71 | Kai Esser | 40 | GER | 6,556 | 1:58.9 | ||
| 72 | Hugo Chanut | 35 | FRA | 6,547 | 1:59.1 | ||
| 73 | 高 高 | 44 | 苏州 | CHN | 亦可赛艇 | 6,524 | 1:59.5 |
| 74 | Robert Cote | 59 | Papillion, NE | USA | 6,517 | 1:59.6 | |
| 75 | Luca Vailati | 44 | ITA | 6,512 | 1:59.7 | ||
| 76 | David Stafford | 59 | GBR | 6,511 | 1:59.7 | ||
| 77 | Paul Conover | 67 | USA | 6,430 | 2:01.3 | ||
| 78 | Robert Gerard | 38 | USA | 6,417 | 2:01.5 | ||
| 79 | Justin Danberry | 42 | USA | 6,409 | 2:01.7 | ||
| 80 | Scott Boyle | 51 | Visalia, CA | USA | 6,399 | 2:01.8 | |
| 81 | Chrystal Singh | 35 | AUS | 6,393 | 2:02.0 | ||
| 82 | Brian McMeekan | 43 | GBR | Royal Air Force (UK) | 6,379 | 2:02.2 | |
| 83 | Lee Andrew | 55 | CAN | 6,369 | 2:02.4 | ||
| 84 | Herbert Hessels | 68 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 6,349 | 2:02.8 |
| 85 | Max Bennett | 29 | GBR | 6,346 | 2:02.9 | ||
| 86 | Blake Wilson | 31 | USA | 6,344 | 2:02.9 | ||
| 87 | Brandon Overbeck | 39 | USA | 6,313 | 2:03.5 | ||
| 88 | Oliver Rayns | 38 | GBR | 6,253 | 2:04.7 | ||
| 89 | Thea Roordink | 46 | NED | 6,197 | 2:05.8 | ||
| 90 | Kevin Schattin | 31 | USA | 6,182 | 2:06.1 | ||
| 91 | Joanne Dowling | 50 | GBR | 6,161 | 2:06.6 | ||
| 92 | Ryan Kessler | 53 | San Diego, CA | USA | Community Rowing of San Diego | 6,122 | 2:07.4 |
| 93 | T. Geyer | 65 | Purcellville, VA | USA | 6,110 | 2:07.6 | |
| 93 | Torin Lynch | 19 | GBR | 6,110 | 2:07.6 | ||
| 95 | Mitko Der | 48 | GER | 6,101 | 2:07.8 | ||
| 96 | 媛琰 付 | 38 | CHN | 6,099 | 2:07.8 | ||
| 97 | Anna D | 38 | GBR | 6,036 | 2:09.2 | ||
| 98 | Calogero Gibilaro | 39 | Quimper | FRA | 6,026 | 2:09.4 | |
| 99 | Guido Maelde | 62 | Moose Jaw, SK | CAN | 6,024 | 2:09.4 | |
| 100 | Thomas Everist | 60 | Titusville, NJ | USA | 6,019 | 2:09.5 |