Workout of the Day
« April 29, 2026 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Brendon Babcock | 29 | USA | 3,825 | 1:57.6 | ||
| 252 | Wayne Stratford | 43 | GBR | 3,824 | 1:57.6 | ||
| 253 | Kyle Martin | 50 | NC | USA | 3,823 | 1:57.7 | |
| 253 | Jonas De Rese | 43 | NED | 3,823 | 1:57.7 | ||
| 255 | Tobie Green | 41 | Sydney, NSW | AUS | 3,820 | 1:57.8 | |
| 255 | Steven Cervino | 48 | USA | 3,820 | 1:57.8 | ||
| 255 | Simon Staats | 42 | USA | 3,820 | 1:57.8 | ||
| 255 | Andy Lovejoy | 46 | Reading | GBR | 3,820 | 1:57.8 | |
| 259 | Brian Conwell | 67 | BRISTOL, IN | USA | 3,819 | 1:57.8 | |
| 259 | Perry van Echtelt | - | Singapore | SGP | 3,819 | 1:57.8 | |
| 261 | Arim Ariman | 61 | Bodrum | TUR | Halikarnas Rowing Club | 3,818 | 1:57.8 |
| 261 | Steven Houston | 50 | Belfast | GBR | Lagan Scullers' Club | 3,818 | 1:57.8 |
| 261 | Oso Ramirez | 34 | MO | USA | 3,818 | 1:57.8 | |
| 264 | Magnus Eliasson | 51 | SWE | 3,817 | 1:57.8 | ||
| 264 | Marco Wilken | 55 | GER | 3,817 | 1:57.8 | ||
| 264 | Gabriel Boutaud | 46 | Nottingham, UK | FRA | 3,817 | 1:57.8 | |
| 267 | Graham Connor | 54 | GBR | 3,816 | 1:57.9 | ||
| 267 | Tim Schnug | 37 | GER | 3,816 | 1:57.9 | ||
| 269 | Robert Amburgey | 47 | USA | 3,813 | 1:58.0 | ||
| 269 | Neel Singh | 37 | USA | 3,813 | 1:58.0 | ||
| 271 | Ken Jacob | 49 | Tunkhannock, PA | USA | 3,812 | 1:58.0 | |
| 271 | Michael Penza | 50 | Webster, NY | USA | 3,812 | 1:58.0 | |
| 273 | James Lussier | 56 | USA | 3,811 | 1:58.0 | ||
| 274 | Brian Cayce | 54 | Decatur, GA | USA | 3,810 | 1:58.1 | |
| 275 | James McCann | 43 | GBR | 3,809 | 1:58.1 | ||
| 276 | nicolas BRUNG | 41 | FRA | 3,808 | 1:58.1 | ||
| 276 | Keith Wilhite | 56 | Wauke, IA | USA | 3,808 | 1:58.1 | |
| 278 | Jack Haire | 67 | Gainesville, GA | USA | 3,807 | 1:58.2 | |
| 278 | Alex Gordon | 40 | USA | 3,807 | 1:58.2 | ||
| 280 | Richard Redel | 65 | GER | 3,806 | 1:58.2 | ||
| 280 | Andy Cartwright | 29 | USA | 3,806 | 1:58.2 | ||
| 280 | Tom Honeycutt | 42 | USA | 3,806 | 1:58.2 | ||
| 283 | Jared Arbegast | 48 | USA | 3,805 | 1:58.2 | ||
| 284 | Harry Wickham | 25 | GBR | 3,804 | 1:58.2 | ||
| 284 | Matthieu Bonnais | 54 | IRL | Crew Class Dublin_CRC | 3,804 | 1:58.2 | |
| 286 | Andrew Warrick | 49 | GBR | 3,803 | 1:58.3 | ||
| 287 | Paul Fort | 47 | Blackpool | GBR | Royal Marines | 3,802 | 1:58.3 |
| 288 | William Rash | 47 | Kansas City, MO | USA | 3,800 | 1:58.4 | |
| 289 | Barak Caracheo | 43 | CAN | 3,799 | 1:58.4 | ||
| 289 | H V | 33 | GER | 3,799 | 1:58.4 | ||
| 291 | Frankie Li | 30 | USA | 3,798 | 1:58.4 | ||
| 292 | Péter Krénusz | 55 | Budapest | HUN | 3,797 | 1:58.5 | |
| 293 | Bent B. Andersen | 63 | Esbjerg | DEN | Esbjerg Roklub | 3,796 | 1:58.5 |
| 293 | Daniel Reagan | 44 | USA | 3,796 | 1:58.5 | ||
| 293 | Matthew Williams | 55 | Drums, PA | USA | U.S. Army | 3,796 | 1:58.5 |
| 293 | Nic Wheeler | 35 | USA | 3,796 | 1:58.5 | ||
| 293 | Zach Carrera | 27 | USA | 3,796 | 1:58.5 | ||
| 298 | David Rigutto | 57 | CAN | 3,795 | 1:58.5 | ||
| 298 | Chris Zucha | 58 | USA | 3,795 | 1:58.5 | ||
| 300 | Henning Wiehe | 55 | Frankfurt | GER | 3,794 | 1:58.6 |