Workout of the Day

« May 8, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Tom Driver	55		USA		3,636	2:12.0
752	Joshua Andersen	47	Mountain House, CA	USA	Comcast Media Center	3,635	2:12.0
753	Andrew Mack	30		USA		3,634	2:12.0
754	Patrick Solar	47		GER		3,633	2:12.1
755	Lindsay Johnson	38		USA		3,632	2:12.1
756	mark ryder	58	Maria Alm	AUT		3,631	2:12.1
756	Cyril Malle-Barlow	34		USA		3,631	2:12.1
758	Alex Mahy	50		CAN		3,626	2:12.3
759	Robert Rivette	26		GRL		3,624	2:12.4
759	Joe Penn	74	Hull, GA	USA	The Diamonds (Over Sixties Erging Group)	3,624	2:12.4
761	Alex Bejarano	52		USA		3,622	2:12.5
762	John Weil	75	New Orleans, LA	USA		3,619	2:12.6
762	David Montes	39		USA		3,619	2:12.6
764	Stephen McKay	59	VIC	AUS		3,618	2:12.6
765	Christian Liebenberg	45		GER		3,617	2:12.7
765	David Sykes	80	Ft Worth, TX	USA		3,617	2:12.7
767	Robyn Trenton	43	Canberra, ACT	AUS		3,615	2:12.7
767	Anne Briffett	55	Inverness	GBR		3,615	2:12.7
769	Jen Jones	55		USA		3,614	2:12.8
770	Ágota Dienes	37		HUN		3,613	2:12.8
770	Bob Cooley	78	Westminster, CO	USA		3,613	2:12.8
770	Andreas Dreher	60		GER		3,613	2:12.8
770	Taylor Bates	32		USA		3,613	2:12.8
774	Simon Noble	42		BAR		3,612	2:12.8
775	Steve Lamar	62	Hideaway, TX	USA		3,611	2:12.9
776	Salomón Antonio Portillo Rodriguez	46	La Libertad	ESA		3,610	2:12.9
777	Curtis Null	40		USA		3,608	2:13.0
778	Michael Wong	42		USA		3,607	2:13.0
778	Ihar Krotsik	60	Minsk	AIN		3,607	2:13.0
780	Jonathan R	45	Apex, NC	USA		3,606	2:13.1
781	Jeffrey Boltz	74		USA		3,605	2:13.1
781	Chris Graham	39		USA		3,605	2:13.1
783	Michael Holzaepfel	41		GER		3,604	2:13.1
783	Joel C	44		USA		3,604	2:13.1
785	Florian Troubat	39	Biarritz	FRA		3,602	2:13.2
786	Ken Gan	29		MAS		3,599	2:13.3
786	Charlotte Young	47		GBR		3,599	2:13.3
788	John Mahne	52	Toronto, ON	CAN		3,598	2:13.4
789	Xavier DOAT	49		FRA		3,595	2:13.5
789	Lon Olsen	61		USA		3,595	2:13.5
791	Hari Nair	57	Ellicott City, MD	USA		3,594	2:13.5
792	Alexa Osborne	52	Inverness-shire	GBR		3,593	2:13.5
792	David Weiser	59		USA		3,593	2:13.5
794	Glen Vermette	68	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	3,592	2:13.6
795	Peter Heisler	38		USA	DC Strokes	3,591	2:13.6
796	charlie thompson	55		GBR		3,590	2:13.7
797	Jordan W	38		USA		3,589	2:13.7
798	Anna Axelsson	48		SUI		3,588	2:13.7
799	Stephan Fröde	50	Duderstadt	GER		3,587	2:13.8
799	Harold Vuyovich	48		USA	CrossFit Linchpin	3,587	2:13.8