Workout of the Day

« May 8, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
850 Albin Moser 81 USA 3,533 2:15.8
852 chris bruce 77 GBR 3,532 2:15.9
852 Patty Stricker 53 USA 3,532 2:15.9
852 Mark Snyder 60 USA 3,532 2:15.9
852 Pauline Albe 27 FRA 3,532 2:15.9
856 Peter Rummery 70 AUS 3,531 2:15.9
856 Molly Savage 41 USA 3,531 2:15.9
856 G Snyder 68 USA 3,531 2:15.9
859 Adarsh Mysore 43 IND 3,530 2:15.9
859 William Doby 52 USA 3,530 2:15.9
859 Paul Lynch 44 GBR 3,530 2:15.9
862 Carly Beissel 27 AUS 3,529 2:16.0
863 Keith Larson 49 USA 3,528 2:16.0
864 Lucijan Blagonic 39 IRL 3,526 2:16.1
865 Sylvia Rinke 43 GER 3,524 2:16.2
866 J.D. Abbey 46 USA 3,523 2:16.2
866 Rani Reinert 15 FRO 3,523 2:16.2
868 Terrance Mulenburg 57 USA 3,522 2:16.2
868 Markus Eggert 38 GER 3,522 2:16.2
870 frex Q 51 CHN 3,521 2:16.3
871 clare burrell 66 AUS 3,518 2:16.4
871 francesco resmini 44 ITA 3,518 2:16.4
871 Tracey McIntyre 46 GBR 3,518 2:16.4
871 Daniela Cárdenas Hernández 19 MEX 3,518 2:16.4
871 Tyler Gootkin 29 USA 3,518 2:16.4
876 stuart fox 60 GBR 3,517 2:16.4
877 Amy Slattery 53 USA 3,516 2:16.5
878 Alexander Henseler 30 GER 3,513 2:16.6
879 Ying Kay 62 GBR 3,512 2:16.6
879 C W 44 USA 3,512 2:16.6
881 Rheanna Bensel 42 USA 3,507 2:16.8
882 Rakel G 49 ESP 3,506 2:16.9
883 Peter Olivier 40 RSA 3,504 2:16.9
883 Caro Kressierer 45 GER 3,504 2:16.9
885 M B 44 USA 3,502 2:17.0
886 Erwin Schweiger 59 AUT 3,500 2:17.1
887 Marion ARVIEU 47 FRA 3,499 2:17.1
887 Jeremy Phelps 48 USA 3,499 2:17.1
889 Geoff New 61 NZL 3,494 2:17.3
889 Chad Brockman 48 USA 3,494 2:17.3
891 Onno la Roi 53 NED 3,493 2:17.4
892 Joni Laser 47 USA 3,492 2:17.4
892 Massimo T 60 ITA 3,492 2:17.4
894 Emma Wilson 54 AUS 3,490 2:17.5
894 Stylianos Dimitriadis 56 GRE 3,490 2:17.5
896 Tine Lervik 46 NOR 3,488 2:17.6
897 William Westerman 57 GBR 3,487 2:17.6
897 Mitchell Miller 61 USA 3,487 2:17.6
899 Rebecca Berger 53 USA 3,479 2:17.9
900 Michael Schwarz 40 AUT 3,478 2:18.0