Workout of the Day
« May 8, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Siobhan Fairweather | 51 | NZL | 3,353 | 2:23.1 | ||
| 1001 | Lindsay Feuling | 63 | Mount Horeb, WI | USA | 3,353 | 2:23.1 | |
| 1003 | Guido Friedl | 56 | GER | 3,348 | 2:23.3 | ||
| 1004 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 3,347 | 2:23.4 |
| 1005 | Strongy 49 | 76 | Woodbridge | GBR | 3,346 | 2:23.4 | |
| 1005 | Erich Wenzel | 56 | AUT | 3,346 | 2:23.4 | ||
| 1007 | Alicia Mazzone | 40 | USA | 3,345 | 2:23.4 | ||
| 1008 | Christian Schniedermann | - | GER | 3,343 | 2:23.5 | ||
| 1009 | Ali Burns | 52 | USA | 3,342 | 2:23.6 | ||
| 1010 | Lena Jestädt | 35 | GER | 3,338 | 2:23.7 | ||
| 1011 | Luc Lammens | 53 | BEL | 3,337 | 2:23.8 | ||
| 1012 | Harry Lim | 48 | Orlando, FL | USA | 3,336 | 2:23.8 | |
| 1012 | Pil Ha Jung | 42 | KOR | 3,336 | 2:23.8 | ||
| 1014 | Fredrik Alne | 33 | NOR | 3,335 | 2:23.9 | ||
| 1014 | Cesley Musngi | 35 | USA | 3,335 | 2:23.9 | ||
| 1016 | Caroline Wilkins | 62 | USA | 3,333 | 2:24.0 | ||
| 1017 | Amber Yang | 46 | CHN | Rowing Pro Shanghai | 3,330 | 2:24.1 | |
| 1017 | Tom Campbell | 60 | USA | 3,330 | 2:24.1 | ||
| 1019 | Clint Mattoon | 50 | Lincoln, CA | USA | 3,329 | 2:24.1 | |
| 1020 | Maria Lewis | 51 | GBR | 3,328 | 2:24.2 | ||
| 1021 | Ryan Perry | 51 | USA | 3,324 | 2:24.4 | ||
| 1022 | Nora Melkebeke | 52 | BEL | 3,322 | 2:24.4 | ||
| 1022 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 3,322 | 2:24.4 | |
| 1024 | Bethany Nicholls | 32 | GBR | 3,320 | 2:24.5 | ||
| 1024 | Robert Boyle | 73 | Dothan, AL | USA | Age Without Limits | 3,320 | 2:24.5 |
| 1026 | Christiane Kloos | 60 | GER | Team Ruderathlet | 3,319 | 2:24.6 | |
| 1027 | Hannie Page | 58 | NED | 3,318 | 2:24.6 | ||
| 1028 | Nico Ermel | 44 | FRA | 3,316 | 2:24.7 | ||
| 1028 | Steven Risch | 60 | USA | 3,316 | 2:24.7 | ||
| 1030 | Michael Siapno | 40 | Pasig | PHI | 3,315 | 2:24.7 | |
| 1030 | A. V. | 29 | GER | 3,315 | 2:24.7 | ||
| 1032 | Zakary Gallegos | 38 | USA | 3,313 | 2:24.8 | ||
| 1033 | kevin potter | 44 | GBR | 3,311 | 2:24.9 | ||
| 1033 | Thomas Lobkowicz | 65 | Reno, NV | USA | 3,311 | 2:24.9 | |
| 1033 | Kristen Schilz | 49 | USA | 3,311 | 2:24.9 | ||
| 1036 | Marcus Burns | 38 | GBR | 3,310 | 2:25.0 | ||
| 1036 | Adriane Otopalik | 37 | USA | 3,310 | 2:25.0 | ||
| 1038 | Barbara Kemp | 59 | GBR | 3,309 | 2:25.0 | ||
| 1038 | Michael Baines | 65 | GBR | 3,309 | 2:25.0 | ||
| 1040 | Marc Julian | 61 | USA | 3,308 | 2:25.1 | ||
| 1040 | Michael Dean | 60 | USA | 3,308 | 2:25.1 | ||
| 1040 | Carlos Laya | 53 | Palencia | ESP | 3,308 | 2:25.1 | |
| 1040 | Toni Meo | 48 | GER | 3,308 | 2:25.1 | ||
| 1044 | Dave Koon | 62 | Bowling Green, KY | USA | Kentucky Virtual Rowers | 3,307 | 2:25.1 |
| 1044 | Ali Phillips | 44 | USA | 3,307 | 2:25.1 | ||
| 1046 | Michael Gibbons | 57 | USA | 3,305 | 2:25.2 | ||
| 1046 | Martin O'Neill | 67 | GBR | 3,305 | 2:25.2 | ||
| 1048 | Alex Piper | 40 | USA | 3,303 | 2:25.3 | ||
| 1049 | Gullbrandur Arge rasmussen | 14 | FRO | 3,302 | 2:25.3 | ||
| 1050 | Alan Curle | 65 | Rochester, NY | USA | Rochester Boat Club | 3,297 | 2:25.5 |