Workout of the Day

« May 14, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Eunju Kim	48		KOR		2,424	2:28.5
802	Umut Sahin	41		TUR		2,421	2:28.6
802	Christian Krenn	56	Kasten/Wundschuh	AUT		2,421	2:28.6
804	hyeonsu park	36		KOR		2,420	2:28.7
805	Janine Herweijer	58		NED		2,418	2:28.8
806	Strongy 49	76	Woodbridge	GBR		2,417	2:28.9
807	Laura Evon	55		USA		2,414	2:29.1
807	Barbara Pott	56		GER		2,414	2:29.1
809	Sam Kim	49		KOR		2,410	2:29.3
810	Simon Redllich	-		GBR		2,408	2:29.5
810	Andrea Schäfer	46		GER		2,408	2:29.5
812	Sam Howrey	37		USA		2,407	2:29.5
813	Rossi Higashi	68	Kagoshima	JPN	The Diamonds (Over Sixties Erging Group)	2,404	2:29.7
813	J B	52		GBR		2,404	2:29.7
815	Tillo Meijer	50		NED		2,403	2:29.8
816	Raoul Vollebergh	72		NED		2,400	2:30.0
817	Michael Gibbons	57		USA		2,399	2:30.0
818	Erica van der Hoorn	51		NED		2,397	2:30.1
819	Natalia Huang	44		AUS		2,396	2:30.2
819	Joshua Spiewak	54		USA		2,396	2:30.2
821	cyril schaefer	64		USA		2,391	2:30.5
822	Johanna Bendels	-		GER		2,390	2:30.6
823	Simon LEE	39	Seoul	KOR		2,388	2:30.7
823	Andrei Cismaru	-		GBR		2,388	2:30.7
825	David Izraelevitz	66		USA		2,385	2:30.9
825	Deb Tull	73	CA	USA		2,385	2:30.9
827	Monica Russell	45		USA		2,384	2:31.0
828	Moises Dominguez	52		ESP		2,379	2:31.3
829	Lindy Macaulay	58		AUS		2,378	2:31.3
830	N DKhan	43		GBR		2,377	2:31.4
830	Hans Peters	66		GER		2,377	2:31.4
832	雷公	40		CHN		2,376	2:31.5
833	BCH CHOI	51	Seoul	KOR	Geobukseon -「거북선」	2,375	2:31.5
834	John A	53	La Grange Park	USA		2,373	2:31.7
835	Cynthia Boettger	65	Newark, DE	USA		2,371	2:31.8
836	Ricardo Alfaro	31		CRO		2,370	2:31.8
837	Shaye Woodward	54	UT	USA	TEAM MELALEUCA	2,368	2:32.0
837	John Oden	75		USA	The Diamonds (Over Sixties Erging Group)	2,368	2:32.0
839	István Füzesi	38		HUN		2,367	2:32.0
839	Rebecca Leal	44		USA		2,367	2:32.0
841	Esther Fuenzalida	28		USA		2,366	2:32.1
842	Robert Blyth	34		GBR		2,363	2:32.3
843	Andrew Dya	18		KAZ		2,362	2:32.4
844	Rod Hooper	59		AUS		2,361	2:32.4
845	Delia Garcia	53		USA		2,359	2:32.6
846	Ian Crundwell	61		CAN		2,355	2:32.8
847	Michele Neubert	36		USA		2,351	2:33.1
848	G Henry	54		GBR		2,348	2:33.3
849	Lydia LaRue	28		USA		2,345	2:33.5
850	Joseph Cottam	46		USA	Tri-Cities Rowing Association	2,344	2:33.5