Workout of the Day

« May 14, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Tillo Meijer	50		NED		2,403	2:29.8
902	Raoul Vollebergh	72		NED		2,400	2:30.0
902	Lukas Neiger	41		SUI		2,400	2:30.0
904	Michael Gibbons	57		USA		2,399	2:30.0
905	Erica van der Hoorn	51		NED		2,397	2:30.1
906	Natalia Huang	44		AUS		2,396	2:30.2
906	Joshua Spiewak	54		USA		2,396	2:30.2
908	cyril schaefer	64		USA		2,391	2:30.5
909	Johanna Bendels	-		GER		2,390	2:30.6
910	Simon LEE	39	Seoul	KOR		2,388	2:30.7
910	Andrei Cismaru	-		GBR		2,388	2:30.7
912	David Izraelevitz	66		USA		2,385	2:30.9
912	Deb Tull	73	CA	USA		2,385	2:30.9
914	Monica Russell	45		USA		2,384	2:31.0
915	Moises Dominguez	52		ESP		2,379	2:31.3
916	Lindy Macaulay	58		AUS		2,378	2:31.3
917	N DKhan	43		GBR		2,377	2:31.4
917	Hans Peters	66		GER		2,377	2:31.4
919	雷公	40		CHN		2,376	2:31.5
920	BCH CHOI	51	Seoul	KOR	Geobukseon -「거북선」	2,375	2:31.5
921	John A	53	La Grange Park	USA		2,373	2:31.7
922	Cynthia Boettger	65	Newark, DE	USA		2,371	2:31.8
922	Julie Davis	53		GBR		2,371	2:31.8
924	Ricardo Alfaro	31		CRO		2,370	2:31.8
925	Shaye Woodward	54	UT	USA	TEAM MELALEUCA	2,368	2:32.0
925	John Oden	75		USA	The Diamonds (Over Sixties Erging Group)	2,368	2:32.0
927	István Füzesi	38		HUN		2,367	2:32.0
927	Rebecca Leal	44		USA		2,367	2:32.0
929	Esther Fuenzalida	28		USA		2,366	2:32.1
930	Robert Blyth	34		GBR		2,363	2:32.3
931	Andrew Dya	18		KAZ		2,362	2:32.4
932	Rod Hooper	59		AUS		2,361	2:32.4
933	Delia Garcia	53		USA		2,359	2:32.6
934	Ian Crundwell	61		CAN		2,355	2:32.8
935	Michele Neubert	36		USA		2,351	2:33.1
936	G Henry	54		GBR		2,348	2:33.3
937	Lydia LaRue	28		USA		2,345	2:33.5
938	Joseph Cottam	46		USA	Tri-Cities Rowing Association	2,344	2:33.5
939	michael heifetz	58		USA		2,342	2:33.7
940	Kenneth Gewant	70		USA	The Diamonds (Over Sixties Erging Group)	2,341	2:33.7
941	Donald Tyminski	81	Bluffton, SC	USA	The Diamonds (Over Sixties Erging Group)	2,340	2:33.8
942	Erik W	-		NED		2,338	2:33.9
943	Paula Stapleton	65		USA		2,333	2:34.3
944	Karl Bergner	65	Berlin	GER		2,328	2:34.6
945	Matt Krause	49	Allentown, PA	USA	Darkhorse Rowing	2,327	2:34.7
946	Nate Sanford	42	Cary, IL	USA	U.S. Navy	2,325	2:34.8
947	Jaap Tonkes	82		NED		2,324	2:34.9
947	David Rowland	73	Hoquiam, WA	USA		2,324	2:34.9
949	Harry Phillips	25	Corsham	GBR		2,320	2:35.1
950	Mary Sall	75		USA		2,317	2:35.3