Workout of the Day

« May 14, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Michelle Skieresz	61	Lake Havasu, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,415	2:29.0
1002	Laura Evon	55		USA		2,414	2:29.1
1002	Barbara Pott	56		GER		2,414	2:29.1
1004	Sam Kim	49		KOR		2,410	2:29.3
1005	Simon Redllich	-		GBR		2,408	2:29.5
1005	Andrea Schäfer	46		GER		2,408	2:29.5
1005	Jérémy B	36		FRA		2,408	2:29.5
1008	Sam Howrey	37		USA		2,407	2:29.5
1008	Grace Kalish	50		USA		2,407	2:29.5
1010	Anna Bruhn	21		GER		2,405	2:29.6
1011	Rossi Higashi	68	Kagoshima	JPN	The Diamonds (Over Sixties Erging Group)	2,404	2:29.7
1011	J B	52		GBR		2,404	2:29.7
1013	Tillo Meijer	50		NED		2,403	2:29.8
1014	Florent Led	47		SUI		2,401	2:29.9
1015	Raoul Vollebergh	72		NED		2,400	2:30.0
1015	Lukas Neiger	41		SUI		2,400	2:30.0
1017	Michael Gibbons	57		USA		2,399	2:30.0
1018	Erica van der Hoorn	51		NED		2,397	2:30.1
1019	Natalia Huang	44		AUS		2,396	2:30.2
1019	Joshua Spiewak	54		USA		2,396	2:30.2
1021	cyril schaefer	64		USA		2,391	2:30.5
1022	Johanna Bendels	-		GER		2,390	2:30.6
1023	Simon LEE	39	Seoul	KOR		2,388	2:30.7
1023	Andrei Cismaru	-		GBR		2,388	2:30.7
1025	David Izraelevitz	66		USA		2,385	2:30.9
1025	Deb Tull	73	CA	USA		2,385	2:30.9
1027	Monica Russell	45		USA		2,384	2:31.0
1028	Moises Dominguez	52		ESP		2,379	2:31.3
1029	Lindy Macaulay	58		AUS		2,378	2:31.3
1030	N DKhan	43		GBR		2,377	2:31.4
1030	Hans Peters	66		GER		2,377	2:31.4
1032	雷公	40		CHN		2,376	2:31.5
1033	BCH CHOI	51	Seoul	KOR	Geobukseon -「거북선」	2,375	2:31.5
1034	John A	53	La Grange Park	USA		2,373	2:31.7
1035	Cynthia Boettger	65	Newark, DE	USA		2,371	2:31.8
1035	Julie Davis	53		GBR		2,371	2:31.8
1037	Ricardo Alfaro	31		CRO		2,370	2:31.8
1038	Shaye Woodward	54	UT	USA	TEAM MELALEUCA	2,368	2:32.0
1038	John Oden	75		USA	The Diamonds (Over Sixties Erging Group)	2,368	2:32.0
1040	István Füzesi	38		HUN		2,367	2:32.0
1040	Rebecca Leal	44		USA		2,367	2:32.0
1042	Esther Fuenzalida	28		USA		2,366	2:32.1
1043	Robert Blyth	34		GBR		2,363	2:32.3
1044	Andrew Dya	18		KAZ		2,362	2:32.4
1045	Rod Hooper	59		AUS		2,361	2:32.4
1046	Delia Garcia	53		USA		2,359	2:32.6
1047	Ian Crundwell	61		CAN		2,355	2:32.8
1048	Michele Neubert	36		USA		2,351	2:33.1
1049	G Henry	54		GBR		2,348	2:33.3
1050	Lydia LaRue	28		USA		2,345	2:33.5