Workout of the Day

« May 14, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	Richard de Jonge	74		NED		2,267	2:38.8
1151	Joanne Papa	-	Wilmington, DE	USA		2,267	2:38.8
1153	Vanessa Taylor	31		CAN		2,265	2:38.9
1153	Silje Elisabeth Samuelsen Pedersen	39		NOR		2,265	2:38.9
1155	Kismet Salem	58		USA		2,264	2:39.0
1156	Dann Sokol	35		AUS		2,263	2:39.0
1156	Jim Smith	73	Boise, ID	USA		2,263	2:39.0
1156	Tom Wagner	69	Edmond	USA		2,263	2:39.0
1159	andrea moresca	50		ITA		2,260	2:39.2
1160	Karolina Zak-Howard	45		USA		2,259	2:39.3
1161	Enibeth Gomez	43		USA		2,257	2:39.5
1161	Olja Haglund	50		USA		2,257	2:39.5
1163	Ramona Kar	54		CAN		2,253	2:39.7
1164	Joonseok Kim	46		KOR		2,252	2:39.8
1165	Donna Prochoda	64		USA		2,246	2:40.2
1166	Karma Kauffman	57	Asheville, NC	USA		2,245	2:40.3
1167	Craig Dorward	46		GBR		2,244	2:40.4
1168	Yshallmy M	35		CHN		2,243	2:40.4
1169	Katy Driscoll	67		USA		2,237	2:40.9
1170	Feng Tien	42	WA	USA		2,236	2:41.0
1171	Evripidis Nikolaidis	38		GRE		2,233	2:41.2
1172	Lou Cranswick	42		GBR		2,226	2:41.7
1173	David Scotson	73	Edinburgh	GBR		2,219	2:42.2
1174	Vickie Maxwell	73	Metamora, MI	USA		2,217	2:42.3
1175	Ryszard Brzóska	71		POL		2,215	2:42.5
1176	Bob Holtham	77		GBR	The Diamonds (Over Sixties Erging Group)	2,212	2:42.7
1177	D Molony	46		USA		2,208	2:43.0
1178	Anne Hoehn	62		USA		2,207	2:43.1
1179	Paul Williams	65		GBR		2,206	2:43.1
1180	Sandra Mießeler	56		GER		2,203	2:43.4
1180	Riccardo Russo	47		ITA		2,203	2:43.4
1182	Remo Sberna	53		ITA		2,201	2:43.5
1183	Tamara Martin	36		GER		2,194	2:44.0
1184	Katarzyna Malarska	47		POL		2,181	2:45.0
1184	Atikah Ismail	57	Middletown , NJ	USA	Navesink River Rowing	2,181	2:45.0
1186	Niki Bakó	40		GER		2,166	2:46.2
1187	Paul Ipolito	73	Brighton, NY	USA	Rochester Boat Club	2,160	2:46.6
1188	Melinda Cole	-		USA		2,159	2:46.7
1189	Tara D	55		CAN		2,148	2:47.5
1190	Ma del Carmen Osuna Cota	66	Guadalajara	MEX	Rowingym arcos Guadalajara mx	2,145	2:47.8
1191	彼得楊	29		TPE		2,142	2:48.0
1192	stacey dipersia	71	Salt Point, NY	USA	The Diamonds (Over Sixties Erging Group)	2,139	2:48.3
1193	Jay Bear	26		USA		2,136	2:48.5
1194	Bruce Stuart	71		CAN		2,133	2:48.7
1195	Stephan Beddoe	65	St Helier	GBR		2,130	2:49.0
1196	Steve Ross	62	Ottawa, ON	CAN		2,129	2:49.0
1197	Susanne Mooslehner	65		GER		2,127	2:49.2
1198	Amy R	69	MD	USA		2,125	2:49.4
1199	Beate Siegel	45		GER		2,122	2:49.6
1200	Jamie Robinson	44		USA		2,116	2:50.1