Workout of the Day
« May 14, 2026
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1300 | Marco Maurizi | 65 | Guidonia Montecelio | ITA | The Diamonds (Over Sixties Erging Group) | 2,122 | 2:49.6 |
| 1302 | Jamie Robinson | 44 | USA | 2,116 | 2:50.1 | ||
| 1303 | Diamantino Ferreira | 77 | POR | 2,115 | 2:50.2 | ||
| 1304 | Thomas Scotton | 69 | Middletown, CT | USA | 2,114 | 2:50.2 | |
| 1305 | Sherry H | 51 | USA | 2,102 | 2:51.2 | ||
| 1306 | Monika Kazdailiene | 28 | LTU | 2,099 | 2:51.5 | ||
| 1307 | Darius Potts | 58 | IA | USA | 2,095 | 2:51.8 | |
| 1307 | Paul Nelson | 92 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 2,095 | 2:51.8 |
| 1309 | John Hutmacher | 69 | USA | 2,090 | 2:52.2 | ||
| 1310 | Karoline Bozelie | 59 | NED | 2,089 | 2:52.3 | ||
| 1310 | toyo nomi | 41 | luzou | CHN | 2,089 | 2:52.3 | |
| 1312 | Mike O | 67 | NO KINGS, MN | USA | The Diamonds (Over Sixties Erging Group) | 2,088 | 2:52.4 |
| 1313 | George Krogstie | 58 | USA | 2,084 | 2:52.7 | ||
| 1314 | C VJ | 44 | GER | 2,083 | 2:52.8 | ||
| 1315 | Samantha Brandauer | 53 | USA | 2,079 | 2:53.1 | ||
| 1316 | Lucienne Putter | 60 | NED | 2,075 | 2:53.4 | ||
| 1317 | Melissa Greenham | 48 | CAN | 2,073 | 2:53.6 | ||
| 1318 | Katrina Rodriguez | 35 | USA | 2,072 | 2:53.7 | ||
| 1319 | Mary Ellen McKinney | 71 | FREDERICTON, NB | CAN | 2,071 | 2:53.8 | |
| 1320 | Alexander K | 9 | GBR | 2,070 | 2:53.9 | ||
| 1321 | Melinda Ferrante | 49 | USA | 2,066 | 2:54.2 | ||
| 1322 | Daniela Knapheide | 51 | GER | 2,063 | 2:54.5 | ||
| 1323 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 2,059 | 2:54.8 |
| 1324 | Barbara Moran | 72 | Brookeville, MD | USA | University of New Mexico | 2,057 | 2:55.0 |
| 1325 | Guido Mende | 64 | GER | 2,054 | 2:55.2 | ||
| 1326 | Lynn Knighton | 58 | GBR | 2,051 | 2:55.5 | ||
| 1326 | Alexis Farrell | 52 | USA | 2,051 | 2:55.5 | ||
| 1328 | Marija Brozović | 43 | CRO | 2,048 | 2:55.7 | ||
| 1329 | Kacie Conaboy | 41 | USA | 2,046 | 2:55.9 | ||
| 1330 | Darla Baustian | 68 | USA | The Diamonds (Over Sixties Erging Group) | 2,045 | 2:56.0 | |
| 1331 | Mª Angeles Ballester | 56 | Valencia | ESP | 2,039 | 2:56.5 | |
| 1332 | - 排骨精 | 26 | CHN | 2,029 | 2:57.4 | ||
| 1333 | Adrienne Lamberson | 64 | USA | 2,023 | 2:57.9 | ||
| 1334 | Terri Church | 71 | USA | Row House Highlands Ranch | 1,998 | 3:00.1 | |
| 1334 | Andrea Dent | 43 | USA | 1,998 | 3:00.1 | ||
| 1334 | Diane Ward | 66 | AZ | USA | 1,998 | 3:00.1 | |
| 1337 | Adri M | 37 | USA | 1,992 | 3:00.7 | ||
| 1338 | Birgit Overgaard | 74 | DEN | 1,988 | 3:01.0 | ||
| 1339 | Roger Stroud | 54 | USA | 1,983 | 3:01.5 | ||
| 1340 | Mei Hua GAO | 29 | TPE | 1,981 | 3:01.7 | ||
| 1341 | Andrew Schneider | 60 | USA | 1,980 | 3:01.8 | ||
| 1342 | Tiberiu Stingaciu | 33 | ROU | 1,971 | 3:02.6 | ||
| 1343 | Karin Scheffler | 62 | GER | 1,962 | 3:03.4 | ||
| 1344 | Arthur Noga | 44 | CAN | 1,957 | 3:03.9 | ||
| 1345 | Carl Palmer | 82 | USA | 1,956 | 3:04.0 | ||
| 1346 | Michael Brachmann | 63 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 1,952 | 3:04.4 |
| 1347 | Heidi Lambeth | 45 | USA | 1,936 | 3:05.9 | ||
| 1348 | Gibran Torres | 41 | MEX | 1,914 | 3:08.0 | ||
| 1349 | Guy Jones | 70 | USA | U.S. Navy | 1,904 | 3:09.0 | |
| 1350 | Karen Dexter | 72 | USA | 1,903 | 3:09.1 |