Workout of the Day

« May 14, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Niki Bakó	40		GER		2,166	2:46.2
1352	Paul Ipolito	73	Brighton, NY	USA	Rochester Boat Club	2,160	2:46.6
1353	Melinda Cole	-		USA		2,159	2:46.7
1354	James Henderson	59		USA		2,158	2:46.8
1355	Tara D	55		CAN		2,148	2:47.5
1356	Ma del Carmen Osuna Cota	66	Guadalajara	MEX	Rowingym arcos Guadalajara mx	2,145	2:47.8
1357	彼得楊	29		TPE		2,142	2:48.0
1358	stacey dipersia	71	Salt Point, NY	USA	The Diamonds (Over Sixties Erging Group)	2,139	2:48.3
1359	Jay Bear	26		USA		2,136	2:48.5
1360	Bruce Stuart	71		CAN		2,133	2:48.7
1361	Stephan Beddoe	65	St Helier	GBR		2,130	2:49.0
1362	Steve Ross	62	Ottawa, ON	CAN		2,129	2:49.0
1363	Susanne Mooslehner	65		GER		2,127	2:49.2
1364	Amy R	69	MD	USA		2,125	2:49.4
1365	Beate Siegel	45		GER		2,122	2:49.6
1365	Marco Maurizi	65	Guidonia Montecelio	ITA	The Diamonds (Over Sixties Erging Group)	2,122	2:49.6
1367	Jamie Robinson	44		USA		2,116	2:50.1
1368	Diamantino Ferreira	77		POR		2,115	2:50.2
1368	Arnika Jahnke	38		CAN		2,115	2:50.2
1370	Thomas Scotton	69	Middletown, CT	USA		2,114	2:50.2
1371	Sherry H	51		USA		2,102	2:51.2
1371	Shane Teague	51		USA		2,102	2:51.2
1373	Monika Kazdailiene	28		LTU		2,099	2:51.5
1374	Darius Potts	58	IA	USA		2,095	2:51.8
1374	Paul Nelson	92	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	2,095	2:51.8
1376	John Hutmacher	69		USA		2,090	2:52.2
1377	Karoline Bozelie	59		NED		2,089	2:52.3
1377	toyo nomi	41	luzou	CHN		2,089	2:52.3
1379	Mike O	67	NO KINGS, MN	USA	The Diamonds (Over Sixties Erging Group)	2,088	2:52.4
1380	George Krogstie	58		USA		2,084	2:52.7
1381	C VJ	44		GER		2,083	2:52.8
1382	Samantha Brandauer	53		USA		2,079	2:53.1
1383	Lucienne Putter	60		NED		2,075	2:53.4
1384	Melissa Greenham	48		CAN		2,073	2:53.6
1385	Katrina Rodriguez	35		USA		2,072	2:53.7
1386	Mary Ellen McKinney	71	FREDERICTON, NB	CAN		2,071	2:53.8
1387	Alexander K	9		GBR		2,070	2:53.9
1388	Melinda Ferrante	49		USA		2,066	2:54.2
1389	Daniela Knapheide	51		GER		2,063	2:54.5
1390	Carl Millen	76	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,059	2:54.8
1391	Barbara Moran	72	Brookeville, MD	USA	University of New Mexico	2,057	2:55.0
1392	Guido Mende	64		GER		2,054	2:55.2
1393	Lynn Knighton	58		GBR		2,051	2:55.5
1393	Alexis Farrell	52		USA		2,051	2:55.5
1395	Marija Brozović	43		CRO		2,048	2:55.7
1396	Kacie Conaboy	41		USA		2,046	2:55.9
1397	Darla Baustian	68		USA	The Diamonds (Over Sixties Erging Group)	2,045	2:56.0
1398	Mª Angeles Ballester	56	Valencia	ESP		2,039	2:56.5
1399	- 排骨精	26		CHN		2,029	2:57.4
1400	Adrienne Lamberson	64		USA		2,023	2:57.9