Workout of the Day

« May 14, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Tara D	55		CAN		2,148	2:47.5
1252	Ma del Carmen Osuna Cota	66	Guadalajara	MEX	Rowingym arcos Guadalajara mx	2,145	2:47.8
1253	彼得楊	29		TPE		2,142	2:48.0
1254	stacey dipersia	71	Salt Point, NY	USA	The Diamonds (Over Sixties Erging Group)	2,139	2:48.3
1255	Jay Bear	26		USA		2,136	2:48.5
1256	Bruce Stuart	71		CAN		2,133	2:48.7
1257	Stephan Beddoe	65	St Helier	GBR		2,130	2:49.0
1258	Steve Ross	62	Ottawa, ON	CAN		2,129	2:49.0
1259	Susanne Mooslehner	65		GER		2,127	2:49.2
1260	Amy R	69	MD	USA		2,125	2:49.4
1261	Beate Siegel	45		GER		2,122	2:49.6
1262	Jamie Robinson	44		USA		2,116	2:50.1
1263	Diamantino Ferreira	77		POR		2,115	2:50.2
1264	Thomas Scotton	69	Middletown, CT	USA		2,114	2:50.2
1265	Monika Kazdailiene	28		LTU		2,099	2:51.5
1266	Darius Potts	58	IA	USA		2,095	2:51.8
1266	Paul Nelson	92	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	2,095	2:51.8
1268	John Hutmacher	69		USA		2,090	2:52.2
1269	Karoline Bozelie	59		NED		2,089	2:52.3
1269	toyo nomi	41	luzou	CHN		2,089	2:52.3
1271	Mike O	67	NO KINGS, MN	USA	The Diamonds (Over Sixties Erging Group)	2,088	2:52.4
1272	George Krogstie	58		USA		2,084	2:52.7
1273	C VJ	44		GER		2,083	2:52.8
1274	Samantha Brandauer	53		USA		2,079	2:53.1
1275	Lucienne Putter	60		NED		2,075	2:53.4
1276	Melissa Greenham	48		CAN		2,073	2:53.6
1277	Alexander K	9		GBR		2,070	2:53.9
1278	Melinda Ferrante	49		USA		2,066	2:54.2
1279	Daniela Knapheide	51		GER		2,063	2:54.5
1280	Carl Millen	76	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,059	2:54.8
1281	Barbara Moran	72	Brookeville, MD	USA	University of New Mexico	2,057	2:55.0
1282	Guido Mende	64		GER		2,054	2:55.2
1283	Lynn Knighton	58		GBR		2,051	2:55.5
1283	Alexis Farrell	52		USA		2,051	2:55.5
1285	Marija Brozović	43		CRO		2,048	2:55.7
1286	Kacie Conaboy	41		USA		2,046	2:55.9
1287	Darla Baustian	68		USA	The Diamonds (Over Sixties Erging Group)	2,045	2:56.0
1288	Mª Angeles Ballester	56	Valencia	ESP		2,039	2:56.5
1289	- 排骨精	26		CHN		2,029	2:57.4
1290	Adrienne Lamberson	64		USA		2,023	2:57.9
1291	Terri Church	71		USA	Row House Highlands Ranch	1,998	3:00.1
1291	Andrea Dent	43		USA		1,998	3:00.1
1291	Diane Ward	66	AZ	USA		1,998	3:00.1
1294	Birgit Overgaard	74		DEN		1,988	3:01.0
1295	Roger Stroud	54		USA		1,983	3:01.5
1296	Mei Hua GAO	29		TPE		1,981	3:01.7
1297	Andrew Schneider	60		USA		1,980	3:01.8
1298	Tiberiu Stingaciu	33		ROU		1,971	3:02.6
1299	Karin Scheffler	62		GER		1,962	3:03.4
1300	Arthur Noga	44		CAN		1,957	3:03.9