Workout of the Day

« May 14, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Lou Cranswick	42		GBR		2,226	2:41.7
1452	David Scotson	73	Edinburgh	GBR		2,219	2:42.2
1452	Lilli O	11		USA		2,219	2:42.2
1454	Shula Miles	39		GBR		2,218	2:42.3
1455	Vickie Maxwell	73	Metamora, MI	USA		2,217	2:42.3
1456	Ryszard Brzóska	71		POL		2,215	2:42.5
1456	Maggie Leeson	76	Maidstone	GBR		2,215	2:42.5
1458	Bob Holtham	77		GBR	The Diamonds (Over Sixties Erging Group)	2,212	2:42.7
1459	Benjamin Fuller	80	Cushing, ME	USA	Megunticook Rowing Club, Camden, ME	2,210	2:42.8
1460	D Molony	46		USA		2,208	2:43.0
1461	Anne Hoehn	62		USA		2,207	2:43.1
1462	Paul Williams	65		GBR		2,206	2:43.1
1463	Sandra Mießeler	56		GER		2,203	2:43.4
1463	Riccardo Russo	47		ITA		2,203	2:43.4
1463	Kim Martens	39		CAN		2,203	2:43.4
1466	Remo Sberna	53		ITA		2,201	2:43.5
1467	Tamara Martin	36		GER		2,194	2:44.0
1468	Anna Kapodistria	41		GRE		2,193	2:44.1
1469	Katarzyna Malarska	47		POL		2,181	2:45.0
1469	Atikah Ismail	57	Middletown , NJ	USA	Navesink River Rowing	2,181	2:45.0
1471	Markus Stark	31		HUN		2,175	2:45.5
1472	Niki Bakó	40		GER		2,166	2:46.2
1473	Paul Ipolito	73	Brighton, NY	USA	Rochester Boat Club	2,160	2:46.6
1474	Melinda Cole	-		USA		2,159	2:46.7
1475	James Henderson	59		USA		2,158	2:46.8
1476	Tara D	55		CAN		2,148	2:47.5
1477	Ma del Carmen Osuna Cota	66	Guadalajara	MEX	Rowingym arcos Guadalajara mx	2,145	2:47.8
1478	彼得楊	29		TPE		2,142	2:48.0
1479	stacey dipersia	71	Salt Point, NY	USA	The Diamonds (Over Sixties Erging Group)	2,139	2:48.3
1480	Jay Bear	26		USA		2,136	2:48.5
1481	Bruce Stuart	71		CAN		2,133	2:48.7
1482	Stephan Beddoe	65	St Helier	GBR		2,130	2:49.0
1483	Steve Ross	62	Ottawa, ON	CAN		2,129	2:49.0
1484	Susanne Mooslehner	65		GER		2,127	2:49.2
1485	Amy R	69	MD	USA		2,125	2:49.4
1486	Beate Siegel	45		GER		2,122	2:49.6
1486	Marco Maurizi	65	Guidonia Montecelio	ITA	The Diamonds (Over Sixties Erging Group)	2,122	2:49.6
1488	Pam Dissell	72		USA		2,119	2:49.8
1489	Jamie Robinson	44		USA		2,116	2:50.1
1490	Diamantino Ferreira	77		POR		2,115	2:50.2
1490	Arnika Jahnke	38		CAN		2,115	2:50.2
1492	Thomas Scotton	69	Middletown, CT	USA		2,114	2:50.2
1493	Sherry H	51		USA		2,102	2:51.2
1493	Shane Teague	51		USA		2,102	2:51.2
1495	Monika Kazdailiene	28		LTU		2,099	2:51.5
1496	Darius Potts	58	IA	USA		2,095	2:51.8
1496	Paul Nelson	92	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	2,095	2:51.8
1498	John Hutmacher	69		USA		2,090	2:52.2
1499	Karoline Bozelie	59		NED		2,089	2:52.3
1499	toyo nomi	41	luzou	CHN		2,089	2:52.3