Workout of the Day
« May 14, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Birgit Overgaard | 74 | DEN | 1,988 | 3:01.0 | ||
| 1602 | Roger Stroud | 54 | USA | 1,983 | 3:01.5 | ||
| 1603 | Mei Hua GAO | 29 | TPE | 1,981 | 3:01.7 | ||
| 1604 | Andrew Schneider | 60 | USA | 1,980 | 3:01.8 | ||
| 1605 | David Baxter | 71 | Loudon, NH | USA | 1,972 | 3:02.5 | |
| 1606 | Tiberiu Stingaciu | 33 | ROU | 1,971 | 3:02.6 | ||
| 1606 | Patty Parenti | 34 | USA | 1,971 | 3:02.6 | ||
| 1608 | Karin Scheffler | 62 | GER | 1,962 | 3:03.4 | ||
| 1609 | Maria Chang | 44 | USA | 1,959 | 3:03.7 | ||
| 1610 | Arthur Noga | 44 | CAN | 1,957 | 3:03.9 | ||
| 1611 | Carl Palmer | 82 | USA | 1,956 | 3:04.0 | ||
| 1612 | Michael Brachmann | 63 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 1,952 | 3:04.4 |
| 1613 | Heidi Lambeth | 45 | USA | 1,936 | 3:05.9 | ||
| 1614 | Deanna Mobley | 58 | USA | 1,921 | 3:07.4 | ||
| 1615 | Sandra Gavin | 62 | Boulder City, NV | USA | 1,915 | 3:07.9 | |
| 1616 | Gibran Torres | 41 | MEX | 1,914 | 3:08.0 | ||
| 1617 | Ana Carolina Imlay | 43 | USA | 1,912 | 3:08.2 | ||
| 1618 | Andrew Griffith | 76 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 1,911 | 3:08.3 |
| 1619 | Guy Jones | 70 | USA | U.S. Navy | 1,904 | 3:09.0 | |
| 1620 | Karen Dexter | 72 | USA | 1,903 | 3:09.1 | ||
| 1621 | Jessica Stockwell | 45 | USA | 1,901 | 3:09.3 | ||
| 1622 | Nan Alexander | 88 | USA | 1,896 | 3:09.8 | ||
| 1623 | Terrie McLaughlin | 69 | USA | 1,891 | 3:10.3 | ||
| 1624 | Jade Lee | 45 | KOR | 1,890 | 3:10.4 | ||
| 1625 | Margot Jagues | 20 | FRA | 1,885 | 3:10.9 | ||
| 1626 | Lindy Hou | 66 | AUS | Team Diamonds | 1,874 | 3:12.1 | |
| 1626 | PETER NORDELL SR | 85 | Crosby, MN | USA | 1,874 | 3:12.1 | |
| 1628 | Alan Strauss | 75 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,868 | 3:12.7 |
| 1629 | Ramona Vranish | 67 | Lompoc, CA | USA | TEAM MELALEUCA | 1,845 | 3:15.1 |
| 1630 | Anna Bastholt Ketlinska | 45 | POL | 1,843 | 3:15.3 | ||
| 1631 | Linda Mullenbach | 70 | USA | 1,791 | 3:21.0 | ||
| 1631 | Mike Carroll | 70 | USA | 1,791 | 3:21.0 | ||
| 1633 | Tanya Middlemist | 48 | USA | 1,772 | 3:23.1 | ||
| 1634 | Jolanta Konkel | 69 | POL | 1,761 | 3:24.4 | ||
| 1635 | Joanna McKenzie | 45 | Portland, OR | USA | 1,748 | 3:25.9 | |
| 1636 | Diana Burley | 59 | CAN | 1,686 | 3:33.5 | ||
| 1637 | Jeff Jameson | 79 | USA | 1,680 | 3:34.2 | ||
| 1638 | Patricia Stoltenberg | 68 | USA | 1,657 | 3:37.2 | ||
| 1639 | Hans Laskewitz | 72 | NED | 1,650 | 3:38.1 | ||
| 1640 | Wendy Ho | 57 | USA | 1,644 | 3:38.9 | ||
| 1641 | Astrid Bader | 58 | Greifswald | GER | 1,636 | 3:40.0 | |
| 1641 | Mike Conca | 56 | CO | USA | 1,636 | 3:40.0 | |
| 1643 | Deborah Washburn | 70 | USA | 1,615 | 3:42.9 | ||
| 1644 | Ashish Kole | 68 | IND | 1,573 | 3:48.8 | ||
| 1645 | Olaf Stechow | 66 | GER | 1,565 | 3:50.0 | ||
| 1646 | Jim Brantley | 71 | MT | USA | 1,560 | 3:50.7 | |
| 1647 | Guyl Moreira | 49 | Itajaí | BRA | Clube Náutico América | 1,553 | 3:51.8 |
| 1648 | Debbie Goldberg | 67 | USA | 1,524 | 3:56.2 | ||
| 1649 | Kay Papandrew | 73 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 1,521 | 3:56.6 |
| 1650 | Cynthia Roberts | 74 | NY | USA | The Diamonds (Over Sixties Erging Group) | 1,480 | 4:03.2 |