Workout of the Day
« May 14, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Darla Baustian | 68 | USA | The Diamonds (Over Sixties Erging Group) | 2,045 | 2:56.0 | |
| 1552 | Mª Angeles Ballester | 56 | Valencia | ESP | 2,039 | 2:56.5 | |
| 1553 | - 排骨精 | 26 | CHN | 2,029 | 2:57.4 | ||
| 1553 | Joseph Warden | 80 | USA | 2,029 | 2:57.4 | ||
| 1555 | Adrienne Lamberson | 64 | USA | 2,023 | 2:57.9 | ||
| 1556 | Victor M | 68 | USA | The Diamonds (Over Sixties Erging Group) | 2,016 | 2:58.5 | |
| 1557 | Ben Kelley | 41 | USA | 2,001 | 2:59.9 | ||
| 1558 | Terri Church | 71 | USA | Row House Highlands Ranch | 1,998 | 3:00.1 | |
| 1558 | Andrea Dent | 43 | USA | 1,998 | 3:00.1 | ||
| 1558 | Diane Ward | 66 | AZ | USA | 1,998 | 3:00.1 | |
| 1561 | Adri M | 37 | USA | 1,992 | 3:00.7 | ||
| 1562 | Birgit Overgaard | 74 | DEN | 1,988 | 3:01.0 | ||
| 1563 | Roger Stroud | 54 | USA | 1,983 | 3:01.5 | ||
| 1564 | Mei Hua GAO | 29 | TPE | 1,981 | 3:01.7 | ||
| 1565 | Andrew Schneider | 60 | USA | 1,980 | 3:01.8 | ||
| 1566 | David Baxter | 71 | Loudon, NH | USA | 1,972 | 3:02.5 | |
| 1567 | Tiberiu Stingaciu | 33 | ROU | 1,971 | 3:02.6 | ||
| 1567 | Patty Parenti | 34 | USA | 1,971 | 3:02.6 | ||
| 1569 | Karin Scheffler | 62 | GER | 1,962 | 3:03.4 | ||
| 1570 | Maria Chang | 44 | USA | 1,959 | 3:03.7 | ||
| 1571 | Arthur Noga | 44 | CAN | 1,957 | 3:03.9 | ||
| 1572 | Carl Palmer | 82 | USA | 1,956 | 3:04.0 | ||
| 1573 | Michael Brachmann | 63 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 1,952 | 3:04.4 |
| 1574 | Heidi Lambeth | 45 | USA | 1,936 | 3:05.9 | ||
| 1575 | Deanna Mobley | 58 | USA | 1,921 | 3:07.4 | ||
| 1576 | Sandra Gavin | 62 | Boulder City, NV | USA | 1,915 | 3:07.9 | |
| 1577 | Gibran Torres | 41 | MEX | 1,914 | 3:08.0 | ||
| 1578 | Ana Carolina Imlay | 43 | USA | 1,912 | 3:08.2 | ||
| 1579 | Andrew Griffith | 76 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 1,911 | 3:08.3 |
| 1580 | Guy Jones | 70 | USA | U.S. Navy | 1,904 | 3:09.0 | |
| 1581 | Karen Dexter | 72 | USA | 1,903 | 3:09.1 | ||
| 1582 | Jessica Stockwell | 45 | USA | 1,901 | 3:09.3 | ||
| 1583 | Nan Alexander | 88 | USA | 1,896 | 3:09.8 | ||
| 1584 | Terrie McLaughlin | 69 | USA | 1,891 | 3:10.3 | ||
| 1585 | Jade Lee | 45 | KOR | 1,890 | 3:10.4 | ||
| 1586 | Margot Jagues | 20 | FRA | 1,885 | 3:10.9 | ||
| 1587 | Lindy Hou | 66 | AUS | Team Diamonds | 1,874 | 3:12.1 | |
| 1587 | PETER NORDELL SR | 85 | Crosby, MN | USA | 1,874 | 3:12.1 | |
| 1589 | Alan Strauss | 75 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,868 | 3:12.7 |
| 1590 | Ramona Vranish | 67 | Lompoc, CA | USA | TEAM MELALEUCA | 1,845 | 3:15.1 |
| 1591 | Anna Bastholt Ketlinska | 45 | POL | 1,843 | 3:15.3 | ||
| 1592 | Linda Mullenbach | 70 | USA | 1,791 | 3:21.0 | ||
| 1592 | Mike Carroll | 70 | USA | 1,791 | 3:21.0 | ||
| 1594 | Tanya Middlemist | 48 | USA | 1,772 | 3:23.1 | ||
| 1595 | Jolanta Konkel | 69 | POL | 1,761 | 3:24.4 | ||
| 1596 | Joanna McKenzie | 45 | Portland, OR | USA | 1,748 | 3:25.9 | |
| 1597 | Diana Burley | 59 | CAN | 1,686 | 3:33.5 | ||
| 1598 | Jeff Jameson | 79 | USA | 1,680 | 3:34.2 | ||
| 1599 | Patricia Stoltenberg | 68 | USA | 1,657 | 3:37.2 | ||
| 1600 | Hans Laskewitz | 72 | NED | 1,650 | 3:38.1 |