Workout of the Day
« May 16, 2026
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Nikola P | 38 | CRO | 2,711 | 2:23.8 | ||
| 752 | Christian Seidel | 48 | GER | 2,707 | 2:24.0 | ||
| 753 | John McCarthy | 72 | Branford | USA | New Haven Rowing Club | 2,700 | 2:24.4 |
| 754 | Stefano Usberti | 50 | Parma | ITA | 2,699 | 2:24.4 | |
| 755 | Ian Crundwell | 61 | CAN | 2,698 | 2:24.5 | ||
| 756 | Ryan Stein | 35 | USA | 2,697 | 2:24.6 | ||
| 757 | Thomas Savage | - | USA | 2,696 | 2:24.6 | ||
| 757 | Justin Kuczynski | 42 | PA | USA | 2,696 | 2:24.6 | |
| 759 | David Foster | 62 | ME | USA | The Diamonds (Over Sixties Erging Group) | 2,691 | 2:24.9 |
| 759 | hans blickman | 73 | USA | 2,691 | 2:24.9 | ||
| 759 | Loni Ringhand | 46 | USA | 2,691 | 2:24.9 | ||
| 762 | Peter Gackenheimer | 50 | Wendlingen | GER | 2,690 | 2:24.9 | |
| 763 | Kelly M | 39 | USA | 2,689 | 2:25.0 | ||
| 764 | Russell Moncrief | 40 | DC | USA | U.S. Army Veterans | 2,686 | 2:25.1 |
| 765 | Will Gidney | 21 | GBR | 2,685 | 2:25.2 | ||
| 766 | Brigitte Rubanbleu | 67 | FRA | 2,684 | 2:25.3 | ||
| 766 | Winifred Chang | 43 | USA | 2,684 | 2:25.3 | ||
| 768 | Roger Bråthen | 56 | NOR | 2,681 | 2:25.4 | ||
| 769 | Michael Schmidt | 57 | USA | 2,679 | 2:25.5 | ||
| 770 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 2,678 | 2:25.6 |
| 770 | Geoff Cook | 66 | GBR | 2,678 | 2:25.6 | ||
| 770 | Catherine Roe | 67 | USA | 2,678 | 2:25.6 | ||
| 773 | Phillip Cicione | 61 | USA | 2,677 | 2:25.6 | ||
| 773 | Johannes Iber | 37 | AUT | 2,677 | 2:25.6 | ||
| 775 | Brian Adam’s | 44 | USA | 2,676 | 2:25.7 | ||
| 775 | Elizabeth Kessler | 36 | USA | 2,676 | 2:25.7 | ||
| 777 | Andreau Lacanilao | 41 | USA | 2,675 | 2:25.7 | ||
| 778 | Florian Jamet | 34 | SUI | 2,673 | 2:25.9 | ||
| 778 | Jay B | 46 | USA | 2,673 | 2:25.9 | ||
| 780 | Rebecca Plested | 53 | GBR | Folkestone Rowing Club | 2,670 | 2:26.0 | |
| 781 | Mari Herzog | 27 | GUA | 2,669 | 2:26.1 | ||
| 782 | V Rawson | 49 | GBR | 2,668 | 2:26.1 | ||
| 782 | Jorgie Van Swol | 37 | PHI | 2,668 | 2:26.1 | ||
| 784 | Lex Cusin | 70 | AUS | 2,666 | 2:26.2 | ||
| 784 | George Rockett | 69 | Schwenksville, PA | USA | 2,666 | 2:26.2 | |
| 786 | Timo Jouttijärvi | 61 | FIN | 2,665 | 2:26.3 | ||
| 787 | Kirk Keller | 70 | Highlands Ranch, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,664 | 2:26.3 |
| 787 | Derek Narez | 34 | USA | 2,664 | 2:26.3 | ||
| 789 | Erica van der Hoorn | 51 | NED | 2,662 | 2:26.5 | ||
| 789 | Debra Gillett | 74 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 2,662 | 2:26.5 |
| 791 | Lorraine Daly | 67 | Croton On Hudson, NY | USA | Cortlandt Community Rowing Association | 2,660 | 2:26.6 |
| 792 | Florence Borremans | 56 | FRA | 2,658 | 2:26.7 | ||
| 792 | Anna FARKAS | 66 | USA | 2,658 | 2:26.7 | ||
| 794 | Deborrah Pilon | 72 | Cedar City, UT | USA | 2,656 | 2:26.8 | |
| 794 | Bruno Flavier | 26 | FRA | 2,656 | 2:26.8 | ||
| 796 | Andreas Hartmann | 57 | GER | 2,654 | 2:26.9 | ||
| 796 | Rowan Harder | 57 | VT | USA | 2,654 | 2:26.9 | |
| 798 | Roger Chaplin | 79 | Horsham | GBR | 2,653 | 2:27.0 | |
| 799 | Mina Lee | 58 | USA | 2,651 | 2:27.1 | ||
| 800 | Ann-marie Verbrugge | 49 | USA | 2,650 | 2:27.1 |