Workout of the Day
« May 18, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | Les Noa | 36 | USA | 15:17.0 | 2:11.0 | ||
| 852 | Raymond Fletcher | 53 | USA | 15:17.1 | 2:11.0 | ||
| 853 | charlie thompson | 55 | GBR | 15:17.2 | 2:11.0 | ||
| 854 | Steven Robinson | 53 | USA | 15:18.0 | 2:11.1 | ||
| 855 | Roar Jacobsen | 62 | NOR | 15:18.2 | 2:11.1 | ||
| 856 | Frederic Dorion | 51 | Montreal, QC | CAN | 15:18.3 | 2:11.1 | |
| 857 | Bill Gunn | 68 | CAN | 15:18.4 | 2:11.2 | ||
| 858 | Patrick Freeman | 41 | Tecumseh, ON | CAN | Duck Pond Rowing Club | 15:18.5 | 2:11.2 |
| 859 | Andy L | 49 | USA | 15:18.7 | 2:11.2 | ||
| 860 | Mike Hassan | 37 | USA | 15:19.3 | 2:11.3 | ||
| 861 | Ramona Thiem | 50 | GER | 15:19.4 | 2:11.3 | ||
| 862 | Jiri Lukas | 35 | CZE | 15:20.2 | 2:11.4 | ||
| 863 | Maurizio Di Sano | 61 | Torino | ITA | 15:20.4 | 2:11.4 | |
| 864 | Tessie Allan | 36 | USA | 15:20.5 | 2:11.5 | ||
| 865 | Oleg Andreyev | 34 | LAT | 15:20.9 | 2:11.5 | ||
| 866 | Tish Reid | 62 | Leedstown, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 15:21.2 | 2:11.6 |
| 867 | Dar Pills | 52 | USA | 15:21.3 | 2:11.6 | ||
| 867 | Andy A | 39 | USA | 15:21.3 | 2:11.6 | ||
| 869 | Thorsten Seibert | 46 | GER | 15:21.5 | 2:11.6 | ||
| 870 | Tommy Cooksey | 40 | USA | 15:21.6 | 2:11.6 | ||
| 871 | Tony Thompson | 65 | Tetney | GBR | 15:21.7 | 2:11.6 | |
| 872 | Mark Attard | 62 | Auckland | NZL | 15:21.8 | 2:11.6 | |
| 872 | Pedro De Macena | 40 | CAN | 15:21.8 | 2:11.6 | ||
| 872 | Iwan Bourton | 53 | Clevedon | GBR | TEAM TONS | 15:21.8 | 2:11.6 |
| 875 | Foo Manshoo | 40 | LUX | 15:21.9 | 2:11.7 | ||
| 876 | Corentin Nowakowski | 34 | FRA | 15:22.1 | 2:11.7 | ||
| 877 | Guojun Wu | 53 | CHN | Rowing Pro Shanghai | 15:22.2 | 2:11.7 | |
| 878 | Dunia Vande Velde | 38 | BEL | 15:22.3 | 2:11.7 | ||
| 879 | Michael Enk | 54 | DEN | 15:22.6 | 2:11.8 | ||
| 880 | Duncan, Lord of Glencoe | 55 | GER | German Army Veterans | 15:22.7 | 2:11.8 | |
| 881 | Mark Randall | 63 | Cambridge | GBR | 15:22.9 | 2:11.8 | |
| 881 | Stephanie Brankatsch | 44 | GER | 15:22.9 | 2:11.8 | ||
| 883 | Bob Walker | 75 | College Park, FL | USA | Fit2Row | 15:23.1 | 2:11.8 |
| 884 | Sasha Wolf | 50 | USA | 15:23.2 | 2:11.8 | ||
| 884 | Tracey Gibson | 62 | GBR | 15:23.2 | 2:11.8 | ||
| 886 | Mario Rivas | 58 | Saugus, CA | USA | 15:23.9 | 2:11.9 | |
| 887 | Richard O'Brien | 58 | Raleigh, NC | USA | Hudson River Rowing Association | 15:24.4 | 2:12.0 |
| 887 | David Beyer | 49 | JB MDL, NJ | USA | U.S. Air Force | 15:24.4 | 2:12.0 |
| 889 | sam nickolas | 63 | san jose, CA | USA | University of California, Davis | 15:24.7 | 2:12.1 |
| 890 | Aid Leg | 34 | FRA | 15:25.1 | 2:12.1 | ||
| 890 | Ralph Benzakein | 68 | West Islip, NY | USA | The Diamonds (Over Sixties Erging Group) | 15:25.1 | 2:12.1 |
| 892 | Benedikt Keyser | 33 | GER | 15:25.5 | 2:12.2 | ||
| 892 | Garland Kazmierski | 39 | USA | 15:25.5 | 2:12.2 | ||
| 892 | Shawn Lauer | 50 | York, PA | USA | Fitness Matters | 15:25.5 | 2:12.2 |
| 895 | Michael Mansfield | 49 | USA | 15:25.6 | 2:12.2 | ||
| 895 | carl lahr | 62 | USA | 15:25.6 | 2:12.2 | ||
| 897 | Anna Axelsson | 48 | SUI | 15:25.9 | 2:12.2 | ||
| 898 | Wolfgang Cibulka | 67 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 15:26.0 | 2:12.2 |
| 898 | Joe Maune | 64 | USA | 15:26.0 | 2:12.2 | ||
| 900 | Tobias Schönbächler | 29 | SUI | 15:26.5 | 2:12.3 |