Workout of the Day
« May 28, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | William Bakker | 47 | USA | 19:23.2 | 1:56.3 | ||
| 152 | Simon Bugg | 49 | GBR | 19:23.3 | 1:56.3 | ||
| 152 | fred le | 55 | USA | 19:23.3 | 1:56.3 | ||
| 154 | Thomas CLEMENT | 39 | FRA | 19:23.5 | 1:56.3 | ||
| 154 | Patrick Hogan | 55 | CAN | 19:23.5 | 1:56.3 | ||
| 156 | Ryan Brown | 48 | Sanctuary Point, NSW | AUS | Mako Paddle Club | 19:23.6 | 1:56.3 |
| 157 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 19:23.8 | 1:56.3 |
| 158 | Thomas Lefeure | 38 | FRA | 19:24.0 | 1:56.4 | ||
| 159 | Michael Walhovd | 40 | USA | 19:24.2 | 1:56.4 | ||
| 160 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 19:24.9 | 1:56.4 |
| 161 | andrew louie | 42 | USA | 19:25.0 | 1:56.5 | ||
| 162 | James Dugan | 37 | USA | 19:25.2 | 1:56.5 | ||
| 163 | Shawn Lindsey | 55 | USA | 19:26.5 | 1:56.6 | ||
| 164 | Eric Kerr | 28 | CAN | 19:26.9 | 1:56.6 | ||
| 164 | gok tez | 51 | GBR | 19:26.9 | 1:56.6 | ||
| 166 | Wayne Dilworth | 61 | High Peak | IRL | 19:27.0 | 1:56.7 | |
| 166 | Steve Hopkins | 68 | Eastbourne | GBR | The Diamonds (Over Sixties Erging Group) | 19:27.0 | 1:56.7 |
| 168 | Lorenzo Zucca | 60 | Cagliari - Sardinia | ITA | Canottieri Sherdana | 19:27.6 | 1:56.7 |
| 168 | Greg Foley | 59 | Napa, CA | USA | 19:27.6 | 1:56.7 | |
| 170 | Martin Lugg | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 19:27.9 | 1:56.7 | |
| 171 | Jon Drnek | 51 | USA | 19:28.5 | 1:56.8 | ||
| 171 | Michael Biderman | 63 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 19:28.5 | 1:56.8 |
| 173 | Ryan Beberdick | 31 | USA | 19:28.6 | 1:56.8 | ||
| 174 | Matt Kelly | 57 | GBR | 19:28.7 | 1:56.8 | ||
| 175 | Beau Elvis | 34 | GBR | 19:29.1 | 1:56.9 | ||
| 176 | Michal O | 37 | GER | 19:29.2 | 1:56.9 | ||
| 177 | Gisbert Linden | 51 | FRA | 19:29.6 | 1:56.9 | ||
| 178 | Kris Hall | 49 | USA | 19:30.1 | 1:57.0 | ||
| 179 | Jeff Mansfield | 44 | USA | 19:30.9 | 1:57.0 | ||
| 180 | Edwin Infante | 56 | USA | 19:31.0 | 1:57.1 | ||
| 181 | Roman Hladunyak | 45 | Kyiv | UKR | Dnipro Rowing Club | 19:31.3 | 1:57.1 |
| 182 | Alexander Cmil | 56 | Denver, CO | USA | 19:31.4 | 1:57.1 | |
| 183 | Kristian Sørensen | 37 | DEN | 19:31.5 | 1:57.1 | ||
| 184 | Robert Bee | 37 | USA | 19:31.7 | 1:57.1 | ||
| 184 | Adam Grunsky | 38 | USA | 19:31.7 | 1:57.1 | ||
| 186 | Jordan Duncan | 37 | Chehalis | USA | 19:32.1 | 1:57.2 | |
| 187 | Thomas Kratzke | 72 | Austin, TX | USA | 19:33.0 | 1:57.3 | |
| 188 | Mátyás Edőcs | 29 | Szombathely | HUN | 19:34.5 | 1:57.4 | |
| 188 | Rob Pace | 61 | CA | USA | 19:34.5 | 1:57.4 | |
| 190 | Adam Robertson | 56 | St Albans | GBR | 19:35.6 | 1:57.5 | |
| 191 | Dean Nash | 41 | GBR | 19:36.2 | 1:57.6 | ||
| 192 | Gerald Finken | 67 | Washington, NJ | USA | 19:38.1 | 1:57.8 | |
| 193 | Ferran Solves Piquer | 38 | ESP | 19:38.2 | 1:57.8 | ||
| 193 | Adrian Chambers | 51 | USA | United States Marine Corps | 19:38.2 | 1:57.8 | |
| 195 | Tony Gounalis | 67 | Wells, ME | USA | Great Bay Rowing | 19:39.1 | 1:57.9 |
| 196 | Jim Dunlap | 58 | USA | 19:39.2 | 1:57.9 | ||
| 197 | John Gates | 61 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 19:39.5 | 1:57.9 |
| 198 | Pete Greene | 62 | USA | 19:39.6 | 1:57.9 | ||
| 198 | Roy Dykstra | 42 | CAN | 19:39.6 | 1:57.9 | ||
| 200 | Walter Henegar | 54 | Atlanta, GA | USA | 19:39.9 | 1:57.9 |