Workout of the Day

« June 27, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
451 Kyle Rhoades 39 USA 28:31.2 2:22.6
452 Seung Yeon Kim 47 KOR 28:31.9 2:22.6
453 Henrik Bakke 27 NOR 28:33.2 2:22.7
454 Shane Pettiner 52 USA 28:34.4 2:22.8
455 TONY Go 26 USA 28:35.0 2:22.9
456 Carlos Laya 54 ESP 28:36.1 2:23.0
457 Jonathan Morris 55 USA 28:37.0 2:23.0
458 James Gobbett 85 ITA 28:38.4 2:23.2
459 Jason Long 51 USA 28:41.4 2:23.4
460 Zhen Lu 46 GBR 28:45.9 2:23.8
461 Scott Enzweiler 44 USA 28:46.7 2:23.8
462 Norman Cohen 66 USA 28:47.7 2:23.9
463 John Wherry 75 USA 28:47.8 2:23.9
464 YeonHaeng Cho 49 KOR 28:48.4 2:24.0
465 Diane H 55 USA 28:48.6 2:24.0
466 U P 48 USA 28:48.9 2:24.0
467 Christy Gee 50 USA 28:53.7 2:24.4
468 Greg Field 69 AUS 28:55.9 2:24.6
469 Michele Richardson 53 USA 28:56.2 2:24.6
470 Barry Webster 73 GBR 28:56.3 2:24.6
470 Stylianos Dimitriadis 56 GRE 28:56.3 2:24.6
472 Katie G 35 USA 28:56.9 2:24.7
473 Bernie Booysen 47 RSA 28:57.0 2:24.7
474 Patti Segarra 44 ESP 29:04.6 2:25.3
475 Bill F 69 USA 29:07.2 2:25.6
476 Geoff Storey 58 GBR 29:08.3 2:25.6
477 Allan Nawrocki 49 USA 29:12.4 2:26.0
478 Sheila Nassar 52 BRA 29:12.7 2:26.0
479 Philine Hay 52 ITA 29:13.3 2:26.1
480 Óscar Ardèvol 41 ESP 29:13.6 2:26.1
481 William Wallace 41 USA 29:15.7 2:26.3
482 Núria Palau 50 ESP 29:19.7 2:26.6
483 Colleen Chapin 60 USA 29:20.9 2:26.7
484 David Manners 60 GBR 29:21.3 2:26.7
485 Pat Burke 60 USA 29:21.8 2:26.8
486 Marie-Claude Launay 58 FRA 29:23.9 2:26.9
486 Robin Parker 70 USA 29:23.9 2:26.9
488 Piotr Papuzinski 73 USA 29:24.2 2:27.0
489 YUNCHAO DENG 41 CHN 29:24.4 2:27.0
490 Cornelius Presek 35 GER 29:24.5 2:27.0
491 Tim Borowski 70 USA 29:25.7 2:27.1
492 Ali Phillips 44 USA 29:26.1 2:27.1
493 Patrick Metcalf 66 USA 29:27.0 2:27.2
494 chris bruce 77 GBR 29:28.0 2:27.3
495 Adam K 33 CAN 29:28.8 2:27.4
496 Dave Welsh SR 63 USA 29:32.0 2:27.6
497 Colleen Farrell 65 USA 29:32.6 2:27.7
498 sukchen kang 46 KOR 29:33.0 2:27.7
499 Kelly M 39 USA 29:33.4 2:27.7
500 Elizabeth Clifford 48 GBR 29:34.6 2:27.8